It used to be a big insult in early adolescence to be called 'a jerk-off.' That sort of defined the whole person on the basis of an act which was dirty, forbidden or perhaps guilt-ridden. Later on, after one has had some sexual experience, masturbation remains a part of one's sexual behavior, and one becomes laughably relaxed about it. Even my priest, before catechism lessons prior to baptism asked me - a 22 year old at the time - about it. We agreed upon the sensible use of "clinical masturbation" - a mere 'milking of the Cowpers gland,' resulting in lots of psychophysical release, and the renewed ability to resume one's activities without the incessant clamorings of the erotic mind. Now, as the late Ann Landers put it years ago, if you have a woman in your life, and you prefer masturbation, then you have a problem. I agree. However, I have a woman, whom you know, and believe me, sometimes I'll jack-off in the shower right after having GREAT sex. This happens to be normal. Moreover, instead of indulging in pornography, or worse, cheating on one's partner; one can explore sex with 'virtual/imaginary' partners in fantasy during masturbation. Furthermore...masturbation can and should be shared in a relationship, because no one knows how to touch us as well as we know how to touch ourselves, and we need to teach our partners how to touch us.
I've been sexually active for 30 years and was a very late bloomer sexually. During stressful periods of life: student years, graduate school, bad marriage, divorce, self-imposed celibacy; masturbation was more than useful. At times it became excessive, but I did not go blind, get pimples or lose virtue. I did not receive the wrathful punishment of God, Who designed my equipment, neither did I become neurotically obsessed by guilt via the wrongly-named practice of Onanism, after Onan who "spilled his seed upon the Earth," rather than impregnate the woman he was supposed to. Religious discipline from Catholic monasticism (and believe me, I've known monks - Franciscan, Benedictine and Cistercian - who did more than masturbate with each other) to Taoism to Yoga; all prescribe the retention and even internal ejaculation into the bladder, to preserve vital energy and direct it to more lofty states. Tried it for years - didn't work for me. Some guys are asexual. My friend Gary lived in the woods of NH for 15 years without sexual intercourse. I could not and would not do that voluntarily.
The state of Holy Matrimony in the West is spiritually undeveloped. Check the divorce rate. Both Hindu and Buddhist cultures have developed their respective forms of Holy Matrimony, and call it Tantra. Tantra is a Yoga pracice between male and female that constitutes True Marriage - the symbolic Marriage of Sun and Moon (Andrew Weil's book title, and the definition of Hatha [sun-moon] Yoga. The Kundalini can be contemplated abstractly as the 'light of 1000 suns,' or as 'a beautiful girl of 16, with full breasts...etc.' which is bound to arouse the sexual-Kundalini energy in most males. This Root Chakra energy is then enhanced with breathing exercises; brought to the Navel Center. Intersecting of Lingam and Yoni may open one's Heart Chakra, giving one the experience of thanksgiving, gratefulness and boundless love. Good sex often causes visual 'fireworks' in the Head Centers, and even tearful emotion of bliss which evidences an open Throat Center - as does verbal expressions of love, as that love-enegy rises to the Throat Center. Psychedelic sex enhances all of this. If you're on the same page with a partner, and not just using some girl's body to get off on - then there ought not be any guilt. Guilt without real 'crime' is just neurotic guilt. If one is neurotically guilty about mere masturbation, the remedy is not to suppress and repress one's libido any further - as this is the very cause of the neurosis. The remedy is to find a girl who is cool with having some sex, without any heavy emotional strings attached. A girlfriend does not necessarily expect to become your wife just because you slept together. Be open about your predicament, be honest. You will NOT go to Hell for this lesson, but you WILL come away with enhanced mental health and self-esteem. Be truthful, be kind, be happy.
-------------------- γνῶθι σαὐτόν - Gnothi Seauton - Know Thyself
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