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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: Kickle]
    #11014695 -

Kickle said:
MT, do we really chose what we learn from society, particularly in the early stages of life?
And if not, do these influence our later thoughts and interpretations of said thoughts?

Thoughts of 'I'm not good enough' are compared against a standard. Where does that standard come from? Do we freely choose what we determine as 'good' and 'bad' in terms of success, or does society provide a structure? This is not to say that an individual can not develop a structure of their own, but in the early stages, or until it becomes evident that the societal structure isn't adaptive for an individual (because it must be adaptive for society), is it really a choice? Wording it slightly different for clarification: Do we choose what values are presented to us in our learning stages?



Of course we are not responsible for the education we receive as little kids, but in a big number cases, if we're a little skillful, we can even influence our educators to try other education techniques with us.
However, the situation dramatically changes when we grow up, and we become more and more free to decide what's best for us and what to pick from a variety of the possible alternatives at a certain given time. And yes, I do think that our society and education influences (emphasis on influence as opposed to causation) our choices as grown-ups, but it doesn't pre-determine it.
We are free at any time to think through our irrational chain of thoughts, learn new skills and models of behavior, and rid ourselves of stupid, irrational and childish demands from life.
I was just thinking about this matter earlier, and how, for example, a kid who's being spoiled and over-protected by his parents when he falls (as opposed to simply be helped to stand up again), would probably make a habit out of whining and feeling bad for himself whenever he feels like life has been unjust, looking to draw all kinds of feelings of pity and sympathy from his friends or colleagues. When this habit is reinforced and repeated, it will be carried by the individual though his adult stages of life. Regardless of all that, this doesn't mean that the certain person doesn't have the resources of possibilities to change and give up on this foolish behavior, it only means that for some reason or another it is more convenient for him to do so, and that in the same way he now decides to keep whining and feel sorry for himself, he can later decide to think though his irrational requests of the world. Once these expectations are sincerely stopped, he will no longer feel depressed.
I would like to make some experimentation on really spoiled kids, and put them in situations in which they know for a fact they don't have anyone to wipe their asses anymore. I am almost sure the the majority of them wouldn't even consider wasting any time on crying and going though all drama queen stuff, now that they know that they don't have anyone to impress. All of that irrational and whiny self-preservation instinct will turn into a healthy and efficient self-preservation instinct and they will start to properly adapt to whatever the environment would have to offer them.
As an adult, all these tendencies become habits because they had more time to imprint in one's mind, but it doesn't mean that they are set in stone - it just means that they need more time and perseverance to be successfully eliminated. :smile:


--------------------
:bunny::bunnyhug:
All this time I've loved you
And never known your face
All this time I've missed you
And searched this human race
Here is true peace
Here my heart knows calm
Safe in your soul
Bathed in your sighs

:bunnyhug: :yinyang2:

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: laserpig]
    #11014740 -

laserpig said:
Like I said, we are not gonna see eye-to-eye here.

If you really do believe that people can choose their emotional state ... good for you. I don't have any interest at this moment in trying to talk you out of it.



Then why even mention this? We're in a debate forum for fuck's sake, if you really feel like mentioning your disagreement on something, then you might as well have a (preferably rational) explanation for it, otherwise you risk sounding like a ZB.
You don't have to convince me, not in this forum, not like that, and going about things like this doesn't belong to this forum.


--------------------
:bunny::bunnyhug:
All this time I've loved you
And never known your face
All this time I've missed you
And searched this human race
Here is true peace
Here my heart knows calm
Safe in your soul
Bathed in your sighs

:bunnyhug: :yinyang2:

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: MushroomTrip] * 1
    #11014802 -

The part I find interesting with depression, is learned helplessness.
There seems to be a point in time where a way out cannot be seen or conceived, and feelings of complete and utter helplessness arise. And just as the shocked dog no longer tries to escape when shocked, the depressed individual doesn't necessarily continually look for ways out.  Trapped by a  mechanism that isn't willfully controlled.

This is reinforced when finally new attempts are made, and they don't work. It's like, OK, I'm still stuck in this room with no exits, getting shocked. It discourages any more attempts. Over time, it might remove any drive to try again at all. Suicide starts looking pretty good when you feel there is no other exit.

And in my opinion, society can more or less be the one shocking you. Your belief in societal values is what is in conflict with your reality, causing you tension and stresses that you find inescapable. You can't separate out which one is really you, because they both appear to be part of you. Especially at earlier ages. Then, by the time  you reach an age where you can start to distinguish, you're no longer looking, because you've learned that it's something you can't escape (based on prior attempts).


--------------------
Why shouldn't the truth be stranger than fiction?
Fiction, after all, has to make sense. -- Mark Twain

Edited by Kickle (09/07/09 01:38 PM)

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: laserpig]
    #11014923 -

laserpig said:
I strongly disagree with you here, and the article I cited backs this up: a primary symptom of depression is runaway analysis and re-analysis of one's problems -- ie, reasoning.



What other primary symptoms are there? That is to say, what are the main characteristics of being depressed?
Essentially, if you were to make a list of the types of thoughts that a depressed person is having, what would they be?
I mean, the actual thoughts, could you make a general list for the purpose of the discussion?


--------------------
:redpanda:
If I should die this very moment
I wouldn't fear
For I've never known completeness
Like being here
Wrapped in the warmth of you
Loving every breath of you

:heartpump: :bunnyhug: :yinyang:

:yinyang: :levitate: :earth: :levitate: :yinyang:

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: Kickle]
    #11014946 -

MushroomTrip: I wish to god I were more cogent right now, but I suppose I'll work with what I've got.

I see no justification for the idea that all people are free to think about & resolve their psychological problems at any time that they choose to do so. Thoughts don't simply arise out of nothing, they are a result of ongoing patterns of thought and experience. If someone is "stuck" in a pattern of depressive thought (ie, they are depressed) and their ongoing experience does not provide a stimulus which pushes them in a productive direction ... how is it that you propose their thought processes will change for the better?

When you say "free choice" with regard to emotional state, what I hear is "psychological changes coming out of nowhere, based on neither precedent nor environment."


--------------------
Weedmaster P knows the truth.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: laserpig]
    #11014965 -

FG, I'm not sure what you're asking.


--------------------
Weedmaster P knows the truth.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: MushroomTrip] * 1
    #11015006 -

MushroomTrip said:
I disagree.
The roots of depression are one's inability to accept their current condition, the ways they interact with other living being, and the nature of their surroundings.



that's one narrow viewpoint and leaves out many possibilities.  some cases of depression could be due to malnourishment growing up, leading to an underdeveloped brain/chemical imbalance (e.g. a diet completely lacking in tryptophan).  example scenario - does a child with 300 pound parents who eat Mcdonald's type foods every day really have the choice to eat healthy?  not really.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: laserpig]
    #11015044 -

A short list of the best examples of the day-to-day thoughts that run through a depressed person's head. :wink:


--------------------
:redpanda:
If I should die this very moment
I wouldn't fear
For I've never known completeness
Like being here
Wrapped in the warmth of you
Loving every breath of you

:heartpump: :bunnyhug: :yinyang:

:yinyang: :levitate: :earth: :levitate: :yinyang:

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: fireworks_god]
    #11015105 -

I don't think I'm very well qualified to provide such a list, and I'm still not really sure what you're trying to get at with this. I believe we all know what is meant by the term "depression," so what utility would a list of potential depressive thoughts serve? Besides, depression is primarily an emotional state, not a particular arrangement of thoughts.


--------------------
Weedmaster P knows the truth.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: laserpig]
    #11015252 -

laserpig said:
I don't think I'm very well qualified to provide such a list, and I'm still not really sure what you're trying to get at with this.



This:

laserpig said:
Besides, depression is primarily an emotional state, not a particular arrangement of thoughts.



Yes, depression is characterized and even experienced as being primarily an emotional state, but I strongly suspect that a closer inspection into the nature of the patterns of thoughts that are occurring within the same amount of time would be very revealing.

Regardless of whether or not you consider yourself to be "very well qualified", a lot of people have been depressed before to some extent, and like you said, you believe we all know what is meant by the term depression, so I'm sure you have an idea regarding the types of thoughts that are occurring when someone is depressed.

What utility would it serve to humor me on this one? Well, the idea was to explore that matter after the list was produced for discussion. :grin:
In general terms while we wait, the utility is to delve deeper into the discussion regarding the nature of depression. :wink:


--------------------
:redpanda:
If I should die this very moment
I wouldn't fear
For I've never known completeness
Like being here
Wrapped in the warmth of you
Loving every breath of you

:heartpump: :bunnyhug: :yinyang:

:yinyang: :levitate: :earth: :levitate: :yinyang:

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: MushroomTrip]
    #11015556 -

It would be funny if one day depression is no longer perceived as a problem. However, even if depression leads to many thoughts, I don't believe the quality of these thoughts is very high.

Considering MT's point of view, I don't really know what to think. Depression doesn't seem to start as a choice, nor to stay by choice; however, is the end of it a choice? It would mean that a semi-conscient choice is made at some point, leading the person to remain depressed. I'd like the opinion of someone who went through the "illness" on that one.
One thing though :
Quote:
Of course we are not responsible for the education we receive as little kids, but in a big number cases, if we're a little skillful, we can even influence our educators to try other education techniques with us.



Are you speaking about kids suggesting their parents changes in their own education?


Another interesting thing to consider is chronic depression, which we seem to observe from one generation to another, passed on to children, introducing a biological cause to this vague thing we call "depression". Should we seperate it from other forms of depression? Or do genetics usually play an important role in the appearance of it?
One thing we know is that depression rose not that long ago to replace hysteria as a frequent disfunction. Does it come from overthinking and... boredom?
I've been bored during certain periods of my life, especially when I used to live shortly in a ghetto. Seeing what bored people do, I always had the feeling that boredom has ben underestimated lately.
Schopenhauer did say : "Life swings like a pendulum backward and forward between pain and boredom."

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: Kukaracha]
    #11015864 -

this thread has been attacked by giant red pandas


--------------------

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: deranger]
    #11016010 -

deranger said:
MushroomTrip said:
I disagree.
The roots of depression are one's inability to accept their current condition, the ways they interact with other living being, and the nature of their surroundings.



that's one narrow viewpoint and leaves out many possibilities.  some cases of depression could be due to malnourishment growing up, leading to an underdeveloped brain/chemical imbalance (e.g. a diet completely lacking in tryptophan).  example scenario - does a child with 300 pound parents who eat Mcdonald's type foods every day really have the choice to eat healthy?  not really.



Yes, the lifestyle can play an important role in how one's mindset and brain chemistry will be, and malnourishment while growing up fits the scenario I have already mentioned in which kids aren't so responsible for how their parents choose to educate them and care for their physical health. Even so, this doesn't imply that as soon as they become responsible for themselves they don't have the opportunity to fix what can be fixed and change their lifestyle in a drastic manner. Like I said, there are always things one can do to work with their depression and alleviate as much as possible. In some cases the recovery will happen to a greater degree and in others to a smaller degree. My point was that there will always be something that one could do to change their mindset to a better one, and a change in the way one thinks will lead to a change in lifestyle as well, where it will be necessary.
There might even be cases of depression where a person might need antidepressants, and I think that as long as the treatment doesn't turn into a permanent thing and as long as some kind of psychotherapy is being followed, maybe with some physical exercising too, massage therapy, etc., the mix between all of these can be a successful recipe that can pull one out of deep depression.

Of course, severe cases of malnourishment aren't happening so frequently, like in Africa, so I think that this alone will make the handling of one's depression even easier.  :wink:


--------------------
:bunny::bunnyhug:
All this time I've loved you
And never known your face
All this time I've missed you
And searched this human race
Here is true peace
Here my heart knows calm
Safe in your soul
Bathed in your sighs

:bunnyhug: :yinyang2:

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: Newfound_wonder]
    #11016147 -

Newfound_wonder said:
If unhealthy lifestyles lead to depression then why are there so many fat people around?



Medicine has greatly affected our path to evolve. Think of how many sick people are alive when naturally they should be dead. But they're still alive and reproducing children who are also genetically sick (i.e. rising cases of diabetes, cancer, obesity). In order for nature to prevent overpopulation of a single species, the conditions for life must be made more difficult to survive. But then again with medicine, I think it is having an adverse affect on natural health.  If you live your life being one of those weirdy, neaty, sanitizing wipey freaks, then your body will have no antibodies built up to fight off real sickness, making you more prone to becoming sick. I agree that depression is an evolutionary move, whatever kills a species is making that species stronger by "thinning out the herd."


--------------------
"The fact that we live at the bottom of a deep gravity well, on the surface of a gas covered planet going around a nuclear fireball 90 million miles away and think this to be normal is obviously some indication of how skewed our perspective tends to be.." - Douglas Adams

ambargh's easy agar

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: MushroomTrip]
    #11016172 -

MushroomTrip said:
laserpig said:
Quote:
MushroomTrip said: there isn't too much reasoning that occurs in depression now, is it? :lol:



I strongly disagree with you here, and the article I cited backs this up: a primary symptom of depression is runaway analysis and re-analysis of one's problems -- ie, reasoning.



And there's poor reasoning and skillful reasoning. Obviously every being with a brain has the capacity of analyzing, and it's even more obvious that humans do this all the time.
What you just said is like saying that stupidity doesn't exist because even stupid people think. Of course they do - this is how you measure the quality of their reasoning. :wink:
Perhaps a better phrasing of what I said would be: "there isn't too much good reasoning that occurs in depression". Is that better for you? :sherlock:


I dont understand what you mean by "good reasoning".

I am depressed because I'm a misanthrope and I feel that I have no way of truly knowing what my purpose is in this life if there even is any.

How is my reasoning poor?

If it lies in my outlook then do you think loving optimists are more reasonable?

No disrespect is meant by my question I am just curious about what you think.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: MushroomTrip]
    #11016754 -

MushroomTrip said:
Yes, the lifestyle can play an important role in how one's mindset and brain chemistry will be, and malnourishment while growing up fits the scenario I have already mentioned in which kids aren't so responsible for how their parents choose to educate them and care for their physical health. Even so, this doesn't imply that as soon as they become responsible for themselves they don't have the opportunity to fix what can be fixed and change their lifestyle in a drastic manner. Like I said, there are always things one can do to work with their depression and alleviate as much as possible. In some cases the recovery will happen to a greater degree and in others to a smaller degree. My point was that there will always be something that one could do to change their mindset to a better one, and a change in the way one thinks will lead to a change in lifestyle as well, where it will be necessary.
There might even be cases of depression where a person might need antidepressants, and I think that as long as the treatment doesn't turn into a permanent thing and as long as some kind of psychotherapy is being followed, maybe with some physical exercising too, massage therapy, etc., the mix between all of these can be a successful recipe that can pull one out of deep depression.

Of course, severe cases of malnourishment aren't happening so frequently, like in Africa, so I think that this alone will make the handling of one's depression even easier.  :wink:



that was expected.  to conclude my point -

MushroomTrip said:
They might be "brilliant" in whatever makes them brilliant, but when it comes to handling their emotions it seems more than obvious that they're not - otherwise they wouldn't choose to feel depressed just because of some irrational self importance that makes them think that they deserve better than what they have.



being conditioned to feel a certain way because of the past circumstances i have spoke of doesn't have much to do with self-importance. 

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: deranger]
    #11016932 -

MushroomTrip said:
They might be "brilliant" in whatever makes them brilliant, but when it comes to handling their emotions it seems more than obvious that they're not - otherwise they wouldn't choose to feel depressed just because of some irrational self importance that makes them think that they deserve better than what they have.



The arrogance of this statement is astounding.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: para_bellum]
    #11017838 -

para_bellum said:
I dont understand what you mean by "good reasoning".

I am depressed because I'm a misanthrope and I feel that I have no way of truly knowing what my purpose is in this life if there even is any.

How is my reasoning poor?

If it lies in my outlook then do you think loving optimists are more reasonable?

No disrespect is meant by my question I am just curious about what you think.



If the goal was to not be depressed, then your reasoning could be considered poor in that 'misanthrope' implies you have an extreme negative outlook of humanity. This would go against not feeling depressed according to the CBT model of depression. And then when you followed up with a comparison with 'loving optimist', that could imply "black and white thinking", in that you've kind of skipped over all that lies between a.k.a the grey area.. And because the focus went from one extreme 'misanthrope' to another extreme 'loving optimist' along with "I have no way of truly knowing what my purpose is in this life if there even is any" could infer that you engage in "all or nothing reasoning"... So "good reasoning" in order to be more happy might involve being more moderate with reasoning/outlook, i.e. neither pessimistic nor optimistic, somewhere in between, and with regards to being misanthropic, it could be better reasoning not to generalise hate (which is an extreme form of dislike) to all of humanity when there are some people who you might not hate at all.

Now this is just a bit of an example how the reasoning in the bit I quoted might be considered poor if your desired outcome was to be not depressed. The judgment of 'poor' or 'good' reasoning only can make sense when put in a context of what its purpose was meant to be. If there's no apparent purpose for reasoning in a particular way, then I can't see how it could be considered good, bad, poor, rich or whatever... IMO...


--------------------

Edited by Mufungo (09/07/09 11:17 PM)

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: Mufungo]
    #11017885 -

The desired outcome in my life is not to lie to myself.

I feel I am honest with myself about human nature and my own nature.

While I can see how if someones ultimate goal in life were happiness this would be poor reasoning I myself prefer it to sewing my eyes shut so to speak and cant imagine I would be any happier that way, in fact quit the opposite.

I feel that since truth is really subjective and possibly unattainable by the human mind it is absurd to clump reasoning into good and poor or acceptable and unacceptable.

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Re: Maybe depression is just an evolutionary adaptation so the weak will off themselves. [Re: para_bellum] * 1
    #11017977 -

Quote:
Mufungo said:
according to the CBT model of depression.



I really dislike certain aspects of that model :banghead:

Quote:
para_bellum said:
The desired outcome in my life is not to lie to myself.

I feel I am honest with myself about human nature and my own nature.



And if it turns out you were lying to yourself all along, are you going to beat yourself up about it? Be honest with yourself that you fucked up? There is more than just honesty involved in depression. I'm big on pointing out that depressed individuals are some of the most self-honest people around, but there is a judgment that comes with that honesty.

If you ask me, the judgment is a huge part of the problem.
And I say  this with some reserve.... Zouden made me reconsider my generalizations when he claimed that he believes there are multiple forms of depression.


--------------------
Why shouldn't the truth be stranger than fiction?
Fiction, after all, has to make sense. -- Mark Twain

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