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Re: Do you even lift bro? [Re: Dark_Star]
    #18320238 -

... of course, protein shakes are terrible and you would never need that much protein. days I work out, I'll eat some peanut butter toast and a piece of chicken. Boom, protein.


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Re: Do you even lift bro? [Re: Dark_Star]
    #18320247 -

I used to lift. Got up to a 440lb deadlift. Weighed about 112kg at my meatiest Damn I miss my lifting days, had to stop for an injury, fell off the wagon and never went back. :frown:
now I'm just an alcoholic

the only lifting I do now is a straw to my nose to rack lines of tranquilisers

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Re: Do you even lift bro? [Re: indica]
    #18320304 -

I deadlifted 150 today. I probably could have done maybe 10 more pounds, but just for form sake. I weigh 150 now


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Re: Do you even lift bro? [Re: blackhawk]
    #18320373 -

I know a guy who does that crossfit stuff. He's so fucking scrawny but goddamn is he strong. He deadlifts more than twice his body weight. But working out 6 days a week can EAD

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Re: Do you even lift bro? [Re: blackhawk]
    #18320405 -

Didn't you fuck your finger up pretty bad by crushing it between two dumbbells or something? I remember a thread about that but it might not have been you.

Anyway, the deadlift is not something I have attempted yet, might have to get into that soon. That's where you lift the bar from the ground and hoist it over your head, yes?


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Re: Do you even lift bro? [Re: indica]
    #18320413 -

indica said:
closed veil said:
i get between 30 and 120 minutes of exercise 4-6 days a week.
i eat a well balanced diet of mostly veggies, fruit, dairy, eggs and bread.
i've lost over 80 pounds in the last 15 months and i'm well past half my goal.




before and after pics plz




every time i try to upload a pic the screen just says this to me: 'undefined'
and the pic does not upload.
it's been this way a couple months now.
and i don't have before pics really anyways.


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:willynilly:

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Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320415 -

I don't "work out" nor do I "lift bro" but I do get in quite a bit of exercise biking, hiking & walking.


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*
Live by the mushroom, die by the mushroom
:mushroom2::rainbowdrink:
This is a trap! A trap! You are all busted! Busted! You fools!
:twirlyface:

If a time comes where I fail to appear I've been abducted and I will miss you all
Please smile and pet puppies as often as possible
Be happy
Be nice
(<3);}

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Re: Do you even lift bro? [Re: Shroomopotamus]
    #18320438 -

Shroomopotamus said:
I don't "work out" nor do I "lift bro" but I do get in quite a bit of exercise biking, hiking & walking.




I'd consider biking and hiking "work out". I don't think girls should have giant fucking muscles, so you shouldnt "lift bro", thats for men.


:whatyougonnado:


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Re: Do you even lift bro? [Re: ganjfather]
    #18320475 -

I use to lift heavy but I got a pretty nasty back injury from playing Tennis too much (well, thats how I got it, I believe). Its pretty much a no go for me anymore.

I do, however do quite a bit of kettlebelling, trying to build muscle to support my fuckshit of what is now a crippled back.

I can still deadlift 250 without it hurting, but I can't do more without having to use more of my back and it just fucking hurts.

People, take care of your bodies. You only got one of each. :nonono:

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Re: Do you even lift bro? [Re: ganjfather]
    #18320479 -

ganjfather said:
Shroomopotamus said:
I don't "work out" nor do I "lift bro" but I do get in quite a bit of exercise biking, hiking & walking.




I'd consider biking and hiking "work out". I don't think girls should have giant fucking muscles, so you shouldnt "lift bro", thats for men.


:whatyougonnado:



I consider it living life :shrug:


--------------------
*
Live by the mushroom, die by the mushroom
:mushroom2::rainbowdrink:
This is a trap! A trap! You are all busted! Busted! You fools!
:twirlyface:

If a time comes where I fail to appear I've been abducted and I will miss you all
Please smile and pet puppies as often as possible
Be happy
Be nice
(<3);}

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: Shroomopotamus]
    #18320497 -

Shroomopotamus said:
ganjfather said:
Shroomopotamus said:
I don't "work out" nor do I "lift bro" but I do get in quite a bit of exercise biking, hiking & walking.




I'd consider biking and hiking "work out". I don't think girls should have giant fucking muscles, so you shouldnt "lift bro", thats for men.


:whatyougonnado:



I consider it living life :shrug:




It's that too..................................................................................................................................................................................................................................


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Re: Do you even lift bro? [Re: Shroomopotamus]
    #18320498 -

Its exercise... you can call it whatever the fuck you want, it doesn't make it any different, the only difference is whether you enjoy it or not

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Re: Do you even lift bro? [Re: broken]
    #18320713 -

closed veil said:
indica said:
closed veil said:
i get between 30 and 120 minutes of exercise 4-6 days a week.
i eat a well balanced diet of mostly veggies, fruit, dairy, eggs and bread.
i've lost over 80 pounds in the last 15 months and i'm well past half my goal.




before and after pics plz




every time i try to upload a pic the screen just says this to me: 'undefined'
and the pic does not upload.
it's been this way a couple months now.
and i don't have before pics really anyways.




tinypic.com

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Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18322783 -

RiderOnTheStorm said:
Didn't you fuck your finger up pretty bad by crushing it between two dumbbells or something? I remember a thread about that but it might not have been you.

Anyway, the deadlift is not something I have attempted yet, might have to get into that soon. That's where you lift the bar from the ground and hoist it over your head, yes?



Yeah, that was me :lolsy:


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Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18322801 -

I work out but I don't lift weights.  Running and playing basketball mostly.

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