Home | Community | Message Board
You are not signed in.
Sign In New Account
Forum Index Search Posts Trusted Vendors Highlights Galleries FAQ User List Chat Store Random Growery


This site includes paid links. Please support our sponsors.

Community > The Pub
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

North Spore Shop: Injection Grain Bag, North Spore Mushroom Grow Kits & Cultivation Supplies

Jump to first unread post Pages: 1 | 2 |  [ show all ]
Do you even lift bro?
    #18320076 -

Well, do you?

Just for clarification, jerking off and picking up your five foot bong do not count as working out.
Do you workout on at least a weekly basis?
You may choose only one
Do you diet for your workouts?
You may choose only one


Votes accepted from 05/25/13 06:47 PM until the end of time
You must vote before you can view the results of this poll



--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320082 -

I workout, I usually diet when I'm not working out, when I am working out I just eat a lot of protein.


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320088 -

I put no because I don't do more than fuck around on my bench when I think about it as well as do some pushups and curls, and that's not exactly working out.

I figure I get a good enough workout at work.  I would like to start jogging again soon, I'm just waiting for this horrible cough I've had for weeks to go away first.

I don't really diet, I just try to eat relatively healthy.  I find fast food delicious but it always makes me feel sick afterwards and gets expensive fast.

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: Midnight_Toker]
    #18320102 -

Yeah fuck fast food. I've been working out for a good while now but have only recently started eating right, it's crazy what a difference it makes for my energy levels. I rarely get lethargic anymore.

Another thing I have recently started doing is drinking a black coffee before working out. Shit works so good it's amazing.


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320111 -

I exercise daily.
I kind of diet at a constant level.
My regular eating habits are a diet for most people.


--------------------
22

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: ganjfather]
    #18320113 -

ganjfather said:
I workout, I usually diet when I'm not working out, when I am working out I just eat a lot of protein.


I have recently learned that carbs are king when it comes to working out, unless you do a ketogenic diet. Of course you need the protein too, but eating a big mound of brown rice has helped me maintain my post workout shape much more than just a couple chicken breasts. :thumbup:


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320122 -

Honestly, a consistent diet will help you more than anything.
Complex carbs are king when it comes to maintaining energy, but protein is king for gaining muscle mass.


--------------------
22

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320130 -

RiderOnTheStorm said:
ganjfather said:
I workout, I usually diet when I'm not working out, when I am working out I just eat a lot of protein.


I have recently learned that carbs are king when it comes to working out, unless you do a ketogenic diet. Of course you need the protein too, but eating a big mound of brown rice has helped me maintain my post workout shape much more than just a couple chicken breasts. :thumbup:



Yeah I always eat quite a few carbs, anywho. dieting for me means bread, fruit and hummus


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: ganjfather]
    #18320136 -

Are you a vegetarian?

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: 22Carat]
    #18320151 -

Yeah I have heard the cliche that body building is 80% diet since middle school, but it didn't really sink in til I started planning my meals a couple weeks ago.

I feel that the added carbs from my pre-workout meal give me so much more energy in the gym that I'm actually able to tear my muscles and build more as opposed to just packing in the protein afterwards. I'm sure it's all a balance though.


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: Midnight_Toker]
    #18320157 -

Midnight_Toker said:
Are you a vegetarian?



Nope, I just recently quit eating red meat, though.

Only birds and fish, occasionally, I eat meat once or twice a week. I believe variety is the best diet, but you can can leave sugar and red meat out. I don't eat too much starch either. potatoes once or twice a week.


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: ganjfather]
    #18320174 -

i get between 30 and 120 minutes of exercise 4-6 days a week.
i eat a well balanced diet of mostly veggies, fruit, dairy, eggs and bread.
i've lost over 80 pounds in the last 15 months and i'm well past half my goal.


--------------------
:willynilly:

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: ganjfather]
    #18320175 -

ganjfather said:
Midnight_Toker said:
Are you a vegetarian?



Nope, I just recently quit eating red meat, though.

Only birds and fish, occasionally, I eat meat once or twice a week. I believe variety is the best diet, but you can can leave sugar and red meat out. I don't eat too much starch either. potatoes once or twice a week.


lols leave sugar out... what do you think carbs are?  you ever see a marathon runner bonk out?  it is because their muscle glycogen is depleted.  Simple carbs for the win.  I eat brown rice and bananas all day.  Filled with energy

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: thelanzii]
    #18320188 -

closed veil said:
i get between 30 and 120 minutes of exercise 4-6 days a week.
i eat a well balanced diet of mostly veggies, fruit, dairy, eggs and bread.
i've lost over 80 pounds in the last 15 months and i'm well past half my goal.


Wow congrats on the weight loss, that's a lot!

Nemmies said:
lols leave sugar out... what do you think carbs are?  you ever see a marathon runner bonk out?  it is because their muscle glycogen is depleted.  Simple carbs for the win.  I eat brown rice and bananas all day.  Filled with energy


Hell yeah those are a big part of my diet now too. I've bought brown rice for years but am just now starting to use it for food :grin:


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: thelanzii]
    #18320190 -

Nemmies said:
ganjfather said:
Midnight_Toker said:
Are you a vegetarian?



Nope, I just recently quit eating red meat, though.

Only birds and fish, occasionally, I eat meat once or twice a week. I believe variety is the best diet, but you can can leave sugar and red meat out. I don't eat too much starch either. potatoes once or twice a week.


lols leave sugar out... what do you think carbs are?  you ever see a marathon runner bonk out?  it is because their muscle glycogen is depleted.  Simple carbs for the win.  I eat brown rice and bananas all day.  Filled with energy


Brown rice is a complex carbohydrate.
Bananas are sort of in the middle.
They aren't quite all sugar, but they do contain quite a lot.
The major point is that they aren't refined sugar.


--------------------
22

Edited by 22Carat (05/25/13 09:23 PM)

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: thelanzii]
    #18320201 -

Nemmies said:
ganjfather said:
Midnight_Toker said:
Are you a vegetarian?



Nope, I just recently quit eating red meat, though.

Only birds and fish, occasionally, I eat meat once or twice a week. I believe variety is the best diet, but you can can leave sugar and red meat out. I don't eat too much starch either. potatoes once or twice a week.


lols leave sugar out... what do you think carbs are?  you ever see a marathon runner bonk out?  it is because their muscle glycogen is depleted.  Simple carbs for the win.  I eat brown rice and bananas all day.  Filled with energy



Sorry, I'm talking like candy and cake and shit like that. Sugar in fruits is fine.


--------------------

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: broken]
    #18320206 -

closed veil said:
i get between 30 and 120 minutes of exercise 4-6 days a week.
i eat a well balanced diet of mostly veggies, fruit, dairy, eggs and bread.
i've lost over 80 pounds in the last 15 months and i'm well past half my goal.



before and after pics plz

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: RiderOnTheStorm]
    #18320208 -

I lost like 10 pounds over 2 weeks because I was sick, and then I didn't eat or sleep for a couple days because I did some meth as well.  I've been trying to gain it back for the past 4-5 days now but I can still see it in my face that I'm not back where I was.  I'm short so 10 pounds makes all the difference in the world on me.

I'm going to be good to my body for the foreseeable future now.  I got a new job last month that's whipped me into really good shape and I want to work off of that and give myself the best summer body I've had to date this year.

Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: Midnight_Toker]
    #18320213 -

I don't lift weights anymore, but I climb trees and cut them down or prune them for a living.  I get a LOT of exercise.


--------------------
No statements made in any post or message by myself should be construed to mean that I am now, or have ever been, participating in or considering participation in any activities in violation of any local, state, federal, or fashion police laws. All posts are works of fiction.

For well you know that its a fool who plays it cool
By making his world a little colder.

Under closer inspection I realised it was a funky ball of tits from outer space.


Extras: Filter Print Post Top
Re: Do you even lift bro? [Re: ganjfather]
    #18320219 -

Most people eat way too much protein. I bought into the "need to eat 1 gram of protein per lb of bodyweight to gain muscle mass" bullshit for a long time. It's just bullshit though.....even hardcore athletes don't even need half of that.

I stopped supplementing with protein shakes, and I eat a lot more fruits, veggies, nuts & whole grains. I also stopped taking a multivitamin because it's unnecessary. I do take a preworkout for added energy & cause it feels good. I lift weights, run & do some yoga. I'd like to bike too, but I can't afford one right now. :shrug:


--------------------

Extras: Filter Print Post Top
Jump to top Pages: 1 | 2 |  [ show all ]

North Spore Shop: Injection Grain Bag, North Spore Mushroom Grow Kits & Cultivation Supplies

Community > The Pub
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Similar ThreadsPosterViewsRepliesLast post
* Fruitarianism: Advanced Nonviolent Vegetarianism
( 1 2 3 4 ... 10 11 all )		 jainveganbuddha 12,716 206 06/01/08 03:17 AM
by LeftyBurnz
* Ok i can understand vegetarian but vegan?
( 1 2 3 4 ... 12 13 all )		 Muufokfok 19,002 243 12/11/15 07:25 PM
by Mr.PhilCybin
* Vegetarians, Tell me why?
( 1 2 3 4 5 6 all )		 j3ckyl 7,637 100 10/20/07 03:22 PM
by StreetFreak
* vegetarian and spiritual path (new years 2009 resolution synchronicity)
( 1 2 3 all )		 nimnimnim 3,765 41 01/03/09 10:11 PM
by stimpson
* Decided to go vegetarian
( 1 2 3 4 ... 11 12 all )		 tomk 20,833 221 05/22/05 05:09 PM
by Delyrium
* My daughter a vegetarian?!
( 1 2 3 4 5 6 7 all )		 CaRnAgECaNdYS 13,249 135 08/22/11 02:16 PM
by Poid
* vegetarians are killing animals
( 1 2 3 4 5 all )		 XUL 11,107 82 06/09/05 10:02 AM
by looner2
* Vegetarianism?
( 1 2 3 4 all )		 silversoul7 7,528 65 02/25/04 09:57 AM
by shroomsi8

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: Entire Staff
2,009 topic views. 4 members, 49 guests and 123 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2026 Mind Media. Some rights reserved.

Generated in 0.057 seconds spending 0.024 seconds on 22 queries.