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with a lower dose of LSD in a safe environment and with a sitter you trust. The other way is to activate the underlying dynamics using methods of hyperventilation
. This is what LSD psychotherapist Stanislav Grof has to say about this (LSD Psychotherapy, p.148):
You were safe during the entire trip and you are safe now. The experience, feelings and dynamics are all internal. Feel them. Integrate them. They may feel scary, they may feel unsafe, but they are just feelings. This is the way through.
But it's the best piece of wisdom I ever found on the post-resolution of bad trips.

D
me if you have any for trade
