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Post your daily supplement stack *DELETED*
    #4012953 -

Post deleted by Lysergium

Reason for deletion: ,,,


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Re: Post your daily supplement stack [Re: Lysergium]
    #4012968 -

damn man, that's a LOT of supplements :eek:

you probably don't need most of it anyway if you eat healthy :shrug:

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Re: Post your daily supplement stack [Re: stefan]
    #4013005 -

i take a multivitamin in the morning and some 5-htp before bed usually...

you sir, take a lot of pills.


--------------------

funky ass music: Planet of Dinosaurs // Rich Whiskey

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Re: Post your daily supplement stack [Re: lukeboots]
    #4013409 -

My parents are new age health nuts.
So if my father had his way, i'd be swallowing 50 pills a day.
But at this moment, i mostly only take fish oil and 5-htp.

5-HTP is the SHIT!!


--------------------
:thumbup: :thumbdown:

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Re: Post your daily supplement stack [Re: Lysergium]
    #4013423 -

dude there's more supplements there than i've eaten in my life (no kidding!).

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Re: Post your daily supplement stack [Re: alsey]
    #4013485 -

clembutrol and stackers

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Re: Post your daily supplement stack [Re: Lysergium]
    #4013583 -

fish oil
milk thistle
B-50

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Re: Post your daily supplement stack [Re: Young_but_cool]
    #4013614 -

fish oil
flaxseed oil
alpha lipoic

before bed
zinc
b6
magnesium

i dont do it every day, just a one or two a week  :mushroom2:

cybrthreat ; clenbuterol and stackers are very healthy !  :rolleyes:

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Re: Post your daily supplement stack [Re: Lysergium]
    #4014014 -

I usually mix it up. Somedays I end up avoiding supplements altogether.

In general:

1 glass of water with 1 teaspoon of psillium husks and a pinch of cinnamon.

I love herbs and almost always incorporate them into a meal or two. Not only are they delicious they also have medicinal actions. I like basil, oregeno, parsley, dill, lemon balm, bay leaf, tumeric, coriander seed, black pepper, cayenne, and many others.

I frequently deal with stomach issues and use the following as digestive stimulants:
Rasberry leaf, marshmallow leaf, meadowsweet, gentian, turkey rhubarb - among several others.

The body was created perfectly.
The energy was also created perfectly.

Each decision we make in life effects the body and the spirit. The best medicine on Earth is finding a healthy day-to-day home life, a healthy day-to-day work life, and a constant/lively spiritual path that is True.

Eat organic foods, bros and sisters.
No more fast food.

Drink bottled water, spring or distilled.
No more tap water if you live in a big city where its chlorinated.

Bless your meals before eating. Give thanks for what is and what will be.

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Re: Post your daily supplement stack [Re: World Spirit]
    #4014089 -

100% whey protein (2x a day)
Myoplex Deluxe protein shake
promax protein bar
AST multivitamin
Flax Oil (2x a day)
CoQ10
Ribose
L-Glutamine peptides
ZMA
GABA

Most are bodybuilding supplements.


--------------------
I spit reality, instead of what you usually learn
and I refuse to be concerned with condescending advice
cause I'm the only motherfucker that can change my life

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Re: Post your daily supplement stack [Re: Lysergium]
    #4015908 -

Sceletium tortuosum (Kanna) 50-100mg daily, gets rid of my depression/anxiety/moodswings. I'm also considering taking siberian ginseng daily, and this fish oil stuff sounds pretty good too.

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Community > Physical and Mental Well-Being
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