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Self Harm Coping Skills
    #25766355 -

Anyone here have experience dealing with self harm? Been burning myself for many years now. Even when I dont do it for months and months I always go back to it in the end. Shit is so fucked up and I really dont like to admit it but its the fucking truth. Hadnt done it in a long time until recently again. What do you guys do to deal with situations like this?

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766366 -

Eat some shrooms


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Just chillin

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Re: Self Harm Coping Skills [Re: Fryburn]
    #25766368 -

Is that actually your personal tactic or just a recommendation?

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766390 -

Its both. What works for me may not work for everyone else. Honeslty ive never gotten to the point of harming myself but i have gotten to the point of being within an inch of suicide. Id say tripping in general would help. Shrooms, lucy, dmt or whatever has made me see things a different way and realize my problems arent what im making them out to be. After a hard trip i realize how hard im being on myself and that its just not worth it.


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Just chillin

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Re: Self Harm Coping Skills [Re: Fryburn]
    #25766398 -

I didnt start burning myself until years after I started using psychedelics. Im open to the possibility that psychedelics can help me with it but I cant specifically say they ever have before. Possibly temporarily without me considering it though.

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766406 -

Well man im not a psychiatrist but id just say you need something to fill some kind of void in your life. Spend time with friends, find a girlfriend(if you dont have one), love whatever you can and just enjoy life. Fuck hurting yourself that does nothing but make your life worse.


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Just chillin

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Re: Self Harm Coping Skills [Re: Fryburn]
    #25766415 -

I agree. I need a support network. I need a healthy "set and setting" for my life. I openly recognize and admit thats the "missing piece" for most of my problems but most of my efforts thus far are in vain. Ive come to see and accept that I have a horrible habit of degenerating myself and being self destructive and self defeating. But I want to change.

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766429 -

Well dont give up my friend. Keep trying. I promise you it will all come together in the end. If you ever wanna talk just PM me im always here


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Just chillin

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Re: Self Harm Coping Skills [Re: Fryburn]
    #25766437 -

Thank you! I dont feel hopeless which is a good thing. I am not suicidal at this point in time although I have been for much of my life going back to my youth. I dont burn myself because I want to die. Its just become something I do as a coping mechanism due to deep psychological issues I am really embarrassed to even reveal at this juncture. It took me a long time to even realize how it all started and what part of my mind its from but eventually it became clearer as I got older.

The good news is I have done it much less frequently in the past year than previously when at times it was an embarrassingly regular behavior.

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766451 -

Well man even though ive never self harmed ive been in a similar situation. Ive threatened suicide and ruined a lot of trust and relationships. My little brother passed away 6 years ago in a car wreck and needless to say i havent felt the same since. Hard times come and hard times go. Itll be ok brother.


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Just chillin

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Re: Self Harm Coping Skills [Re: Fryburn]
    #25766482 -

Absolutely sorry to hear that man. Completely understandable that an event like that would change any person. Although I am under completely different circumstances I have had several people I considered good friends die tragic untimely deaths. Very depressing stuff.

Im not particularly doom and gloom depressed at this very moment but Im just stuck at a point of questioning in my life now. I genuinely dont know how I want to proceed with my life. Basically am starting my life over again from scratch in most ways. I dont know a single person at all anymore and the thought of having lost the relationships with everyone I loved so much has gotten me wondering who I really am as a person and how people really feel about me.

I feel like I could do the world a lot of good by telling young people what NOT to do with their lives. Lord knows I have fucked up mine right plenty by my own doing, the remainder of which was gaps filled in by others I knew.

It deeply bothers me how many people over the years have expressed such deep hatred for me and desire to treat me like shit. Mixed with the fact I ignorantly let so many people who I thought were friends use me up till I had nothing left to give and then simply just walked away from me without saying much of anything. Ive tried in all the wrong ways to be friends with people by sharing things with them without realizing that they would never speak to me if I didnt give them what they wanted.

Makes me feel like a fool for believing people liked me when they were just using me.

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766490 -

Well i feel ya there too dude. Im facing 2 to 20 years in prison myself atm. May be different circumstances but all i gotta say man is shout at me if you need to talk. Life is not easy peasy we all need help now a nd then


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Just chillin

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Re: Self Harm Coping Skills [Re: Fryburn]
    #25766497 -

Ahh that is seriously rough. Really wishing you the best dude. I have known a lot of people who have done time and I have narrowly avoided it myself. Life hits hard.

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Re: Self Harm Coping Skills [Re: Anonymous #1]
    #25766514 -

Yeah man and no shit you gotta take the shit day by day. I hate it but im just trying my hardest to make it


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Just chillin

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