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Re: Creatine [Re: BuddyGreenMan]
    #22820297 -

Creatine suppplementaion works by increasing intramuscular stores of creatine, and the body doesn't stop being able to store creatine. You don't get a tolerance to creatine itself, but if your brand has some type of sugar added to aid in absorption, you could get a tolerance to that additive and lose the effect you're used too.


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"I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out"               
                -Bill Hicks-

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Re: Creatine [Re: Astral Pain]
    #22820341 -

Not all pre workouts have creatine, and its not the creatine I am talking about...I am talking about all the extra additives, such as stimulants, in them...which your body will gain a tolerance to.
LOL watch this whole video. its perfect for this.



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Any pictures used by me, were taken in places such as: Canada, Italy, Brazil, Bahrain and Japan.



:smile: Disclaimer: always seek a professional/Liscensed Identifier, If unsure at all, about the identity of any species of Mushroom.r

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Re: Creatine [Re: BuddyGreenMan]
    #22820603 -

My fault, I thought he was referring to creatine specifically. You should definately do some kind of cycling of some sort with stimulants or nootropics. Ephedrine was the shit when you could pick it up at any gas station. Even ephedra wasn't that bad at a high enough dose.Now you practically need to give them a DNA sample to get some.

  I had a friend in high school who worked in the warehouse of a pharmaceutical company. He got me tubs of ephedrine that was strong as shit. 325mg in bottles the size of the monster fish oil bottles. He also grabbed stacks of liquid codeine and had about 6 minute maid orange juice jugs filled to the brim with that stuff The black market has been put into high gear since they had the good shit OTC. Original Ultimate Orange. :eek: They used to secretly put illegal drugs in the first batches of some supplements to get a name for the supplement.

Anyone try Cybergenics? :facepalm:


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"I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out"               
                -Bill Hicks-

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Re: Creatine [Re: Astral Pain]
    #22820659 -

My preworkouts have the ingredient Thecrine in them, which means no tolerance/cycling.

edit:  stimulants in general rob your adrenals and are best used sparingly.  I go for the supplements that are more well-rounded in effects and provide mental focus and boost motivation/drive.


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From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.

Edited by birdeatingspider (01/24/16 10:43 PM)

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Re: Creatine [Re: birdeatingspider]
    #22820685 -

I've never heard of that supplement. I'll have to do some searchy


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"I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out"               
                -Bill Hicks-

__

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Re: Creatine [Re: Astral Pain]
    #22820735 -

and i will have to check for malate going forward, as it seems its next to impossible to find a decent preworkout sans creatine.


--------------------

From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.

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Re: Creatine [Re: birdeatingspider]
    #22820859 -

I take it every other month. I haven't had big muscular growth on it, though I don't lift. I just do calisthenics exercises and a shit ton of running and biking exercises. The on months that I take it, I notice a lot more endurance. Muscle mass goes away, but the strength stays around.

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Re: Creatine [Re: PatrickKn]
    #22820936 -

If you get the chance try taking something that is good for its energy and take a micro does of psilocybin mushrooms for tunnel vision focus and motivation.


--------------------
Any pictures used by me, were taken in places such as: Canada, Italy, Brazil, Bahrain and Japan.



:smile: Disclaimer: always seek a professional/Liscensed Identifier, If unsure at all, about the identity of any species of Mushroom.r

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Re: Creatine [Re: PatrickKn]
    #22820941 -

Calisthenics and some cardio is the way to go. Be able to do a muscle up. I still lift, but not like before. Your joints can't take it anymore and you end up regretting it.




--------------------
"I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out"               
                -Bill Hicks-

__

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Re: Creatine [Re: BuddyGreenMan]
    #22820951 -

BuddyGreenMan said:
If you get the chance try taking something that is good for its energy and take a micro does of psilocybin mushrooms for tunnel vision focus and motivation.


I used to do this with weed and isolation lifts in high school. The burn was euphoric.


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"I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out"               
                -Bill Hicks-

__

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Re: Creatine [Re: Astral Pain]
    #22820961 -

If you get the chance try taking something that is good for its energy and take a micro does of psilocybin mushrooms for tunnel vision focus.
Astral Pain said:
BuddyGreenMan said:
If you get the chance try taking something that is good for its energy and take a micro does of psilocybin mushrooms for tunnel vision focus and motivation.


I used to do this with weed and isolation lifts in high school. The burn was euphoric.


Right?
I love it.


--------------------
Any pictures used by me, were taken in places such as: Canada, Italy, Brazil, Bahrain and Japan.



:smile: Disclaimer: always seek a professional/Liscensed Identifier, If unsure at all, about the identity of any species of Mushroom.r

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Re: Creatine [Re: KingKnowledge]
    #22822145 -

KingKnowledge said:
Significant water weight?


It's interstitial water weight (water inside the muscle cells) Not the boating type water weight. And yes after the loading phase of 5 to 7 days you can sty on it indefinitely at a dose of 5 grams per day 1 to 1/2 hour before your workouts. And  make gains more so than without it anyone that says training without GOOD QUALITY supplements will get you the same gains is a fucking MORON! :thatsayes:


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:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:

Edited by r00tuuu123 (01/25/16 11:56 AM)

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Re: Creatine [Re: r00tuuu123]
    #22822188 -

Just buy the cheapest creatine monohydrate powder from creapure and take 5g daily dissolved in plain water whenever you want.

Trust me, I'm a coach

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Re: Creatine [Re: psycho8942]
    #22822199 -

Actually adding some glucose or fructose or dextrose will aid in absorbtion. Sucrose will work in a pinch but not nearly as well.


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:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:

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Re: Creatine [Re: r00tuuu123]
    #22822216 -

that's broscience

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Re: Creatine [Re: psycho8942]
    #22822239 -

psycho8942 said:
that's broscience


Actually no it's just plain old garden variety science. And a coach of what?


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:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:

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Re: Creatine [Re: psycho8942]
    #22822241 -

Where are the best creatine injection sites? How much do I slam?


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I was pessimistic in my youth. Now I can just follow the Toronto Raptors.

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Re: Creatine [Re: Ole Field Trashe]
    #22822243 -

Ahab McBathsalts said:
Where are the best creatine injection sites? How much do I slam?


Dude you gotta rock it up then melt it down then snort it to get maximum effect.


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:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:

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Re: Creatine [Re: psycho8942]
    #22822250 -

psycho8942 said:
Just buy the cheapest creatine monohydrate powder from creapure and take 5g daily dissolved in plain water whenever you want.

Trust me, I'm a coach



I agree with the monohydrate, its cheaper and works just fine...I buy the capsules from optimum nutrition.


--------------------
Any pictures used by me, were taken in places such as: Canada, Italy, Brazil, Bahrain and Japan.



:smile: Disclaimer: always seek a professional/Liscensed Identifier, If unsure at all, about the identity of any species of Mushroom.r

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