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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #8199425 -

I take the one-a-day for women. and I add a scoop of whey protein to my morning smoothie


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We are not human beings going through a temporary spiritual experience.

We are spiritual beings going through a temporary human experience.


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Re: What supplements/vitamins/herbs do you take? [Re: StonedShroom]
    #8199445 -

http://www.associatedcontent.com/article/389546/health_tips_why_you_should_take_vitamins.html


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:Awesketch:

:cool: Fair is Fair :devil:

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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8199469 -

DMT is a good soul cleanser:smirk:


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"Psychedelics should be used not to escape reality, but to embrace it"


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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8199478 -

I take my vitamins when I'm eating my breakfast, so they get absorbed I guess

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Re: What supplements/vitamins/herbs do you take? [Re: Robo]
    #8199543 -

Men's formlula One-A-Day (multivitamin) plus 1000ui of vitamin D (because I'm a ginger and need extra D in the winter).

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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
    #8235802 -

dreamcast said:
Men's formlula One-A-Day (multivitamin) plus 1000ui of vitamin D (because I'm a ginger and need extra D in the winter).


ginger's need vitamin D? why? lol


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The world itself is the will to power - and nothing else! And you yourself are the will to power - and nothing else! ~Friedrich Nietzsche

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Re: What supplements/vitamins/herbs do you take? [Re: Felinor]
    #8238257 -

In the winter there isn't as much sun intake (mainly because you don't go outside as much) and therefore there isn't as much of a chance to absorb vitamin D through the skin.

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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
    #8238275 -

Nothing.

I get all of the nutrition I need through a healthy diet.

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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
    #8238278 -

for iron I take spinach, collards or turnips
for vitamin C I like Bell Peppers and Pineapples
for potassium I use bananas....


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California Has Legalized Child Prostitution

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Re: What supplements/vitamins/herbs do you take? [Re: Prisoner#1]
    #8238373 -

-Walgreens Multi-Vitamins
-500mg vitamin C
-B-complex
-1200mg Lecithin

no herbs, sorry


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Your Old Man's Trade List
My Checklist

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Re: What supplements/vitamins/herbs do you take? [Re: Prisoner#1]
    #8238411 -

Prisoner#1 said:
for iron I take spinach, collards or turnips
for vitamin C I like Bell Peppers and Pineapples
for potassium I use bananas....


Id die of scurvy if I didnt take vitamins. Here is what I eat in a given day on the average:
Chicken, onion, beef, maybe pasta or rice

I take a multivitamin and calcium

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Re: What supplements/vitamins/herbs do you take? [Re: TheCow]
    #8238519 -

I have a PhD friend that making a drug for iron imbalances, trying to build a better treatment for anemia.


--------------------
:Awesketch:

:cool: Fair is Fair :devil:

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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8238661 -

I've been doing some research on MELATONIN. It's a chemical produced in our pineal glands that helps you sleep better by increasing your REM time. It's also known to increase your dream recall. It's available over the counter in a supplement in the US and Canada, but many other places you can only get it by prescription.

I wanna try it. I like dreaming but my recall skills are somewhat weak.


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_______________________________________________________

Edited by skunkape (04/04/08 03:19 PM)

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Re: What supplements/vitamins/herbs do you take? [Re: skunkape]
    #8238824 -

Let's see here... supplements I take...

Every day:
Whole food multi-vitamin
Chlorella
Spirulina
CoQ10
Rhodiola Rosea
Gotu Kola
Fo-ti
Ginseng (blend of American, Korean, and Siberian, with Ashwaghanda as well)
Cannabis
Flower Pollen Extract
Apple Cider Vinegar

I used to take Maca every day, but stopped... should start again though. It's good stuff.

Sometimes I take 5-HTP, but rarely. Sometimes I'll take some kava extract.

I know it looks like I take a whole lot of shit... okay, well, I do... but I have a very good diet as well. The supplements are good for an extra umph. Plus I don't really like green leafy veggies, especially in large quantities, so the chlorella and spirulina really help with that.


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:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:

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