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OfflineStonedShroom
OG shroomerite
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Registered: 10/22/00
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #8199425 - 03/27/08 01:10 AM (13 years, 5 months ago)

I take the one-a-day for women. and I add a scoop of whey protein to my morning smoothie


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We are not human beings going through a temporary spiritual experience.

We are spiritual beings going through a temporary human experience.



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InvisibleBrainiac
Rogue Scientist
Male


Registered: 04/29/06
Posts: 13,259
Loc: 與您的女朋 Flag
Re: What supplements/vitamins/herbs do you take? [Re: StonedShroom]
    #8199445 - 03/27/08 01:15 AM (13 years, 5 months ago)



--------------------
:Awesketch:

:cool: Fair is Fair :devil:


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Offlinedanlennon3
LivingIsEasyWithEyesClosed.....
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Registered: 10/29/02
Posts: 19,241
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Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8199469 - 03/27/08 01:18 AM (13 years, 5 months ago)

DMT is a good soul cleanser:smirk:


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"Psychedelics should be used not to escape reality, but to embrace it"



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InvisibleRobo
R Series 66Y
Registered: 05/08/07
Posts: 14,861
Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8199478 - 03/27/08 01:20 AM (13 years, 5 months ago)

I take my vitamins when I'm eating my breakfast, so they get absorbed I guess


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Offlinedreamcast
entheogenicexplorer


Registered: 02/27/08
Posts: 103
Loc: Ontario
Last seen: 12 years, 9 months
Re: What supplements/vitamins/herbs do you take? [Re: Robo]
    #8199543 - 03/27/08 01:34 AM (13 years, 5 months ago)

Men's formlula One-A-Day (multivitamin) plus 1000ui of vitamin D (because I'm a ginger and need extra D in the winter).


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OfflineFelinor
PhilosophicalDreamer
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Registered: 03/02/08
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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
    #8235802 - 04/03/08 11:48 PM (13 years, 5 months ago)

Quote:

dreamcast said:
Men's formlula One-A-Day (multivitamin) plus 1000ui of vitamin D (because I'm a ginger and need extra D in the winter).




ginger's need vitamin D? why? lol


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The world itself is the will to power - and nothing else! And you yourself are the will to power - and nothing else! ~Friedrich Nietzsche


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Offlinedreamcast
entheogenicexplorer


Registered: 02/27/08
Posts: 103
Loc: Ontario
Last seen: 12 years, 9 months
Re: What supplements/vitamins/herbs do you take? [Re: Felinor]
    #8238257 - 04/04/08 03:16 PM (13 years, 5 months ago)

In the winter there isn't as much sun intake (mainly because you don't go outside as much) and therefore there isn't as much of a chance to absorb vitamin D through the skin.


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Offlinenookjohn
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Registered: 08/26/03
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Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
    #8238275 - 04/04/08 03:21 PM (13 years, 5 months ago)

Nothing.

I get all of the nutrition I need through a healthy diet.


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InvisiblePrisoner#1
Even Dumber ThanAdvertized!
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Registered: 01/22/03
Posts: 193,665
Loc: Pvt. Pubfag NutSuck
Re: What supplements/vitamins/herbs do you take? [Re: dreamcast]
    #8238278 - 04/04/08 03:21 PM (13 years, 5 months ago)

for iron I take spinach, collards or turnips
for vitamin C I like Bell Peppers and Pineapples
for potassium I use bananas....


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InvisibleAgingHippy
Flwr Pwr
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Registered: 04/19/07
Posts: 15,613
Loc: Necropolis Flag
Re: What supplements/vitamins/herbs do you take? [Re: Prisoner#1]
    #8238373 - 04/04/08 03:52 PM (13 years, 5 months ago)

-Walgreens Multi-Vitamins
-500mg vitamin C
-B-complex
-1200mg Lecithin

no herbs, sorry


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OfflineTheCow
Stranger

Registered: 10/28/02
Posts: 4,790
Last seen: 13 years, 2 months
Re: What supplements/vitamins/herbs do you take? [Re: Prisoner#1]
    #8238411 - 04/04/08 04:04 PM (13 years, 5 months ago)

Quote:

Prisoner#1 said:
for iron I take spinach, collards or turnips
for vitamin C I like Bell Peppers and Pineapples
for potassium I use bananas....



Id die of scurvy if I didnt take vitamins. Here is what I eat in a given day on the average:
Chicken, onion, beef, maybe pasta or rice

I take a multivitamin and calcium


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InvisibleBrainiac
Rogue Scientist
Male


Registered: 04/29/06
Posts: 13,259
Loc: 與您的女朋 Flag
Re: What supplements/vitamins/herbs do you take? [Re: TheCow]
    #8238519 - 04/04/08 04:26 PM (13 years, 5 months ago)

I have a PhD friend that making a drug for iron imbalances, trying to build a better treatment for anemia.


--------------------
:Awesketch:

:cool: Fair is Fair :devil:


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Offlineskunkape
earth bound

Registered: 05/29/07
Posts: 1,581
Last seen: 9 years, 6 months
Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8238661 - 04/04/08 05:17 PM (13 years, 5 months ago)

I've been doing some research on MELATONIN. It's a chemical produced in our pineal glands that helps you sleep better by increasing your REM time. It's also known to increase your dream recall. It's available over the counter in a supplement in the US and Canada, but many other places you can only get it by prescription.

I wanna try it. I like dreaming but my recall skills are somewhat weak.


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_______________________________________________________


Edited by skunkape (04/04/08 05:19 PM)


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Offlineboxcarguy07
Uno
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Registered: 04/25/07
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Re: What supplements/vitamins/herbs do you take? [Re: skunkape]
    #8238824 - 04/04/08 06:11 PM (13 years, 5 months ago)

Let's see here... supplements I take...

Every day:
Whole food multi-vitamin
Chlorella
Spirulina
CoQ10
Rhodiola Rosea
Gotu Kola
Fo-ti
Ginseng (blend of American, Korean, and Siberian, with Ashwaghanda as well)
Cannabis
Flower Pollen Extract
Apple Cider Vinegar

I used to take Maca every day, but stopped... should start again though. It's good stuff.

Sometimes I take 5-HTP, but rarely. Sometimes I'll take some kava extract.

I know it looks like I take a whole lot of shit... okay, well, I do... but I have a very good diet as well. The supplements are good for an extra umph. Plus I don't really like green leafy veggies, especially in large quantities, so the chlorella and spirulina really help with that.


--------------------
:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:


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