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OfflineTwirling
Barred Spiral
Male

Registered: 02/03/03
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Last seen: 2 years, 3 months
What supplements/vitamins/herbs do you take?
    #3100864 - 09/06/04 11:11 PM (12 years, 10 months ago)

I take Centrum on a semi-regular basis, as well as gurana seed powder to help wake me up.


What do you take and was does it do for you? I always like reading about them, but it's unfortunte that a lot of them are either snake oil, made wrong, or unprovable.


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The very nature of experience is ineffable; it transcends cognitive thought and intellectualized analysis. To be without experience is to be without an emotional knowledge of what the experience translates into. The desire for the understanding of what life is made of is the motivation that drives us all. Without it, in fear of the experiences what life can hold is among the greatest contradictions; to live in fear of death while not being alive.



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OfflineCherk
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Registered: 10/25/02
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3100889 - 09/06/04 11:17 PM (12 years, 10 months ago)

I take valerian root tinture for nights when I can't sleep, and I smoke pot for everything :smile:


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Offlinecisole
Master of the Beer Bong

Registered: 08/20/04
Posts: 2,283
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3100891 - 09/06/04 11:18 PM (12 years, 10 months ago)

Ginko / Ecanacia / Multi Vitamin also


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is it life that keeps us going, or us that keeps life going?


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OfflineSpecialEd
+ one

Registered: 01/30/03
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3100937 - 09/06/04 11:26 PM (12 years, 10 months ago)

multi vitamin/creatine/protein supplements


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"Plus one upvote +1..."
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-- :meff:
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Offlinefelix
this and that
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3101108 - 09/06/04 11:57 PM (12 years, 10 months ago)

^^^ i take the same.

high quality whey protein by eas, creatine 'plus' by eas. that creatine has a bunch of carbs and sugars mixed in to make it taste good and to maximize the amount of creatine actually transported and absorbed to your muscles, plus a good old dose of taurine =). i take half of a 'one a day - maximum' multi vitamin each day.

i also have a box of met-rx total nutrtion packets i take every once in a while. it's loaded with protein and all sorts of good stuff.


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Real botanists laugh at HPS systems, we do however use high pressure sodium in the parking lot. - artthug


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InvisibleLe_Canard
The Duk Abides

Registered: 05/17/03
Posts: 94,373
Loc: Earthfarm 1 Flag
Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3101139 - 09/07/04 12:04 AM (12 years, 10 months ago)

I take a Centrum everyday too, along with vitamins C and E. :thumbup:


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Offlineschmektron
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Registered: 04/25/04
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Re: What supplements/vitamins/herbs do you take? [Re: Le_Canard]
    #3101166 - 09/07/04 12:10 AM (12 years, 10 months ago)

multivitamin (daily), ginseng, ginko, chamomile, & yerba mate


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OfflineCaRnAgECaNdYS
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3101198 - 09/07/04 12:16 AM (12 years, 10 months ago)

I take prenatal pills....no I'm not pregnant!
They have lots of iron!


--------------------

The secret to being funny is to say smart things stupidly, or is it stupid things smartly? Whatever..it's not rocket surgery...or something like that.


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Offlinekadakuda
The Great"Green".......East
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3101239 - 09/07/04 12:26 AM (12 years, 10 months ago)

i dotn take any pills at all. i only eat the raw materials (plants). mainly herb, some ethnos and the rest are more for the fun of growing adn eating than for any real reason. i am looking into devils club for my knees, but still much to learn.


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The seeds you won't sow are the plants you dont grow.


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Offlinebrowndustin
dustybuddy

Registered: 10/03/03
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Re: What supplements/vitamins/herbs do you take? [Re: kadakuda]
    #3101936 - 09/07/04 04:16 AM (12 years, 10 months ago)

I smoke marijuana for both physical and spiritual cleansing. Does wonders for pain relief, and is very relaxing after working all day as a tech support agent.

I used to take flax seed oil and a multivitamin each day. As well as vitamin E. Good shit. Flax seed is key when it comes to anti-oxidants!!


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When the stress burns my brain it's like acid raindrops
maryjane is the only thing that makes the pain stop


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OfflineTyger
PeAcE

Registered: 08/29/04
Posts: 412
Loc: My house (Canada)
Last seen: 12 years, 9 months
Re: What supplements/vitamins/herbs do you take? [Re: browndustin]
    #3101967 - 09/07/04 04:54 AM (12 years, 10 months ago)

i take a Multi Vitamin in the morning. I think I might start taking Flax seed, though....


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InvisibleAdom
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Registered: 09/30/01
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3102009 - 09/07/04 05:39 AM (12 years, 10 months ago)

Milk Thistle, calcium suppliment, b complex vitamins.


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Offlinedeafpanda
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Registered: 05/07/04
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Re: What supplements/vitamins/herbs do you take? [Re: Adom]
    #3102039 - 09/07/04 06:10 AM (12 years, 10 months ago)

I just take echinacea. I haven't been ill in years.

By the way, those who take vitamins ought to check the amounts against recommended daily allowances - some supplements have stupidly high amounts in, and can be downright dangerous. I used to take multi-vitamins until I found out that I was getting 5000% of my RDA of vitamin D.


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OfflineTwirling
Barred Spiral
Male

Registered: 02/03/03
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3102128 - 09/07/04 07:28 AM (12 years, 10 months ago)

For those taking it, how well does ginseng & ginko work for you? What is it supposed to do?


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OfflinePhishgrrl
Walking in thetall trees...
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Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #3102488 - 09/07/04 11:10 AM (12 years, 10 months ago)

I take a whole foods-based muliti and schizandra everyday. Schizandra is a general tonic, great for the liver. Depending on my money and health situation, I take all sorts of various plants and herbs. My sister's gf is training to be an accupuncturist/Chinese medical doctor and they are always giving me great herbs/blends/and suggestions on what i need.  I was taking a mushroom blend tincture recently. :smile:


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Once in awhile you can get shown the light

In the strangest of places if you look at it right...



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OfflineFelinor
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Registered: 03/02/08
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Loc: Down Town China Town
Last seen: 5 years, 2 months
Re: What supplements/vitamins/herbs do you take? [Re: Twirling]
    #8198618 - 03/26/08 10:27 PM (9 years, 3 months ago)

Quote:

Twirling said:
For those taking it, how well does ginseng & ginko work for you? What is it supposed to do?




ginsing is used alot to help mantain energy levels and ginkgo is usually used as a memory aid


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The world itself is the will to power - and nothing else! And you yourself are the will to power - and nothing else! ~Friedrich Nietzsche


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Offlinemikeytro
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Re: What supplements/vitamins/herbs do you take? [Re: Felinor]
    #8199041 - 03/26/08 11:50 PM (9 years, 3 months ago)

ginkgo, fish oil, valerian root, and an antacid daily


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"Reality is merely an illusion, albeit a very persistent one." - Einstein


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InvisibleBrainiac
Rogue Scientist
Male


Registered: 04/29/06
Posts: 13,259
Loc: 與您的女朋 Flag
Re: What supplements/vitamins/herbs do you take? [Re: mikeytro]
    #8199072 - 03/26/08 11:57 PM (9 years, 3 months ago)

I take one unfiltered beer for most of the vitamins I need and eat lots of honey for the rest of them....


--------------------
:Awesketch:

:cool: Fair is Fair :devil:


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InvisibleRobo Shaman
ѕя͉ı̸я͍a̵с̰н͓a̠ |ɪ͚f̻ẻ̛
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Registered: 05/08/07
Posts: 13,161
Re: What supplements/vitamins/herbs do you take? [Re: Brainiac]
    #8199288 - 03/27/08 12:43 AM (9 years, 3 months ago)

Puritan Multi-vitamin every morning, 5-HTP every other morning, niacinamide (B3) some nights.


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InvisibleBrainiac
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Registered: 04/29/06
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Re: What supplements/vitamins/herbs do you take? [Re: Robo Shaman]
    #8199313 - 03/27/08 12:48 AM (9 years, 3 months ago)

You piss out must of what you take.Unless you take it with some thing that has fat in it..


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:Awesketch:

:cool: Fair is Fair :devil:


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