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Re: Creatine [Re: xbloodwhipx]
    #19474265 -

xbloodwhipx said:
ice coffee said:
i post in the bodybuilding teen misc and misc subforums all the time. its hilarious


Huh, so are you like 16 or 17?


eightTEEN

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Re: <nobr><a href="#" class="FAtxtL" id="FALINK_2_0_1">Creatine</a></nobr> [Re: ice coffee]
    #19474267 -

ice coffee said:
xbloodwhipx said:
ice coffee said:
i post in the bodybuilding teen misc and misc subforums all the time. its hilarious


Huh, so are you like 16 or 17?


eightTEEN


Just checking :grin:

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Re: Creatine [Re: CodeLion]
    #19474277 -

CodeLion said:
Be careful, stuff can be toxic in even moderately high ammounts, esp if your dehydrated.
Other than that I've never wanted to bulk up so I have no idea, I've got a ton of endurance training tips though if you want lean muscle.


It's not toxic at all. It does not need to be cycled because it's NOT a steroid.

It makes it easier to lift at the end of a set. more reps=bigger gains.

If you are trying to bulk it's very helpful.


--------------------
:tigerbunny:

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Re: Creatine [Re: ice coffee]
    #19474554 -

ice coffee said:
xbloodwhipx said:
ice coffee said:
i post in the bodybuilding teen misc and misc subforums all the time. its hilarious


Huh, so are you like 16 or 17?


eightTEEN


So when you joined the shroomery you were an illegal alien?


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Im only aloud to post once an hour. Because 'Sell Your Soul' doesn't like me. so if I am responding to you, that means you are above of the utmost importance

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Re: Creatine [Re: Endure]
    #19474721 -

Creatine definitely works.  It gave me an unset stomach after the first dose, but I took 7grams unflavored powder.  It isn't killing my stomach now just trying to take 4-5grams a day.  I mix with some kind of juice, like grape juice within a shot glass.  Then I take the shot and pour a quick chaser and shoot that down.  Creatine helps performance, strength, and overall volume in your muscles. It's just a water weight.  Keep hydrated.  Once you stop, you'll go back to the normal sized you.

:gethigh:

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Re: Creatine [Re: xbloodwhipx]
    #19474729 -

I remember dudes talking about it in high school, you'd have thought it was some kinda illegal steroid.

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Re: Creatine [Re: encryptor]
    #19474740 -

Kinda sorta yes you will lose the water weight but the muscular gains you make while on creatine will remain.


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:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:

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Re: Creatine [Re: xbloodwhipx]
    #19474811 -

You need to have a good clean diet, AT LEAST one gallon of water a day, more preferably gallon and a half. Take rest days inbetween, depending if you do split muscle groups don't work those muscle until they are not sore, and stick to it. It's going to take time but you'll put on weight real fast in the beginning. Don't think after starting creating and gain 20 pounds in 3 months it's all muscle, because most of it isn't. Your muscles will be saturated with more water and be fuller. It's a nice supplement but if you don't drink enough water you can hurt yourself.

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Re: Creatine [Re: theRAPeutic]
    #19474956 -

OP the only caveat I have to say about creatine is don't buy too much at once because it degrades into creatinine After time creatine oxidizes into creatinine so dont buy more than 500 grams at a shot. The only reason I get it a kilo at a time is because  I get it for free and don,t mind throwing it away but after you load (and yes you do need to load contrary to what some uninformed people would try to believe) 500 grams should last a month but after that it will (maybe not that fast but it definitely does convert if it is not sealed so just buy what you need for a month)convert to creatinine which can be hard on the liver and kidneys. Do a bit of research into creatine it was first synthesized in the early 1900s as a treatment for people who were severely burned. (3rd degree burns) to help re-generate muscle tissue. :thumbup:


--------------------
:kingcrankey: Please report me to a Mod for hurting your punk ass hippie feelings :flipthebird: And all time Champion thread killer.:thatsayes:

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Re: Creatine [Re: r00tuuu123]
    #19475733 -

r00tuuu123 said:
OP the only caveat I have to say about creatine is don't buy too much at once because it degrades into creatinine After time creatine oxidizes into creatinine so dont buy more than 500 grams at a shot. The only reason I get it a kilo at a time is because  I get it for free and don,t mind throwing it away but after you load (and yes you do need to load contrary to what some uninformed people would try to believe) 500 grams should last a month but after that it will (maybe not that fast but it definitely does convert if it is not sealed so just buy what you need for a month)convert to creatinine which can be hard on the liver and kidneys. Do a bit of research into creatine it was first synthesized in the early 1900s as a treatment for people who were severely burned. (3rd degree burns) to help re-generate muscle tissue. :thumbup:


Loading is optional. You Don't Need to load. It is not necessary to obtain saturated muscles. Stop saying you NEED to load.  That's a load of bulshit and is a waste of money to most people who don't get it for free.

Yes op do a bit of research into if you need to load


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Im only aloud to post once an hour. Because 'Sell Your Soul' doesn't like me. so if I am responding to you, that means you are above of the utmost importance

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Re: Creatine [Re: Endure]
    #19476247 -

Endure said:
r00tuuu123 said:
OP the only caveat I have to say about creatine is don't buy too much at once because it degrades into creatinine After time creatine oxidizes into creatinine so dont buy more than 500 grams at a shot. The only reason I get it a kilo at a time is because  I get it for free and don,t mind throwing it away but after you load (and yes you do need to load contrary to what some uninformed people would try to believe) 500 grams should last a month but after that it will (maybe not that fast but it definitely does convert if it is not sealed so just buy what you need for a month)convert to creatinine which can be hard on the liver and kidneys. Do a bit of research into creatine it was first synthesized in the early 1900s as a treatment for people who were severely burned. (3rd degree burns) to help re-generate muscle tissue. :thumbup:


Loading is optional. You Don't Need to load. It is not necessary to obtain saturated muscles. Stop saying you NEED to load.  That's a load of bulshit and is a waste of money to most people who don't get it for free.

Yes op do a bit of research into if you need to load


waste of money? creatine is like 18$ for a tub of 100 5 gram servings. The loading phase will cost like 5$

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Re: Creatine [Re: ice coffee]
    #19476523 -

Point is, you don't need to load to get saturated muscles.

Stop trying to pick apart the bottom line


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Im only aloud to post once an hour. Because 'Sell Your Soul' doesn't like me. so if I am responding to you, that means you are above of the utmost importance

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Re: Creatine [Re: r00tuuu123]
    #19477050 -

r00tuuu123 said:
OP the only caveat I have to say about creatine is don't buy too much at once because it degrades into creatinine After time creatine oxidizes into creatinine so dont buy more than 500 grams at a shot. The only reason I get it a kilo at a time is because  I get it for free and don,t mind throwing it away but after you load (and yes you do need to load contrary to what some uninformed people would try to believe) 500 grams should last a month but after that it will (maybe not that fast but it definitely does convert if it is not sealed so just buy what you need for a month)convert to creatinine which can be hard on the liver and kidneys. Do a bit of research into creatine it was first synthesized in the early 1900s as a treatment for people who were severely burned. (3rd degree burns) to help re-generate muscle tissue. :thumbup:



No, you don't


--------------------
:tigerbunny:

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Re: Creatine [Re: withoutawire]
    #19477215 -

is it possible to do an acid base extraction on your own piss and eat the creatine?


--------------------
:likeaboss:

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Re: Creatine [Re: mr sniffles]
    #19477441 -

mr sniffles said:
is it possible to do an acid base extraction on your own piss and eat the creatine?


Im assuming your serious (but your really a :trollmove: :lol:)

Im sure it would cost more to do that then it would to just go out and buy the creatine lol

I got 100 5 gram servings of creatine mono for 15 dollars at rite aid.

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