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North Spore Shop: Injection Grain Bag, North Spore Mushroom Grow Kits & Cultivation Supplies

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Re: Starving myself [Re: Anonymous #9]
    #11948122 -

Quote:
Anonymous #9 said: it's not that hard you fat fuck.



I realize its not that hard, but it FUCKING TAKES FOREVER THAT WAY.

Instant gratification. I need it.

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Re: Starving myself [Re: Anonymous #1]
    #11948192 -

Get some diet pills like that other fat fag

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Re: Starving myself [Re: Anonymous #6]
    #11948419 -

have patience.  do you want to fuck your life up?

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Re: Starving myself [Re: Anonymous #1]
    #11948550 -

liposuction really works

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Re: Starving myself [Re: Anonymous #10]
    #11948579 -

Anonymous #10 said:
liposuction really works



Lol, yeah, can you afford it?

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Re: Starving myself [Re: Anonymous #1]
    #11949020 -


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Re: Starving myself [Re: Anonymous #1]
    #11949102 -

Try Atkins and exercise. you'll be bored as fuck eating chicken every day but the fat will melt off of you.

just supplement w/ vitamins and take in fiber so you dont contract diverticulitis.

I did this diet years ago b/c I too was a fat fuck. it's been 10+ yrs and Im still thin.

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Re: Starving myself [Re: Anonymous #1]
    #11949405 -

I for one fully support you not eating anything for a few weeks. Fat people eat too much. Good luck man.

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Re: Starving myself [Re: Anonymous #12]
    #11949495 -

Anonymous #12 said:
I for one fully support you not eating anything for a few weeks. Fat people eat too much. Good luck man.



Thank you! :thumbup:

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Re: Starving myself [Re: Anonymous #1]
    #11950156 -

hey im pushhing 220 i think we can fast together lol ....but really i think ill try this as well . Fruit and vitamins to replace the shit im losing by not eating as much .

So fatfuck hows about we make a log on how much we loose by the week eh ? im up for it we can post pics after 60 day s for before and after .


oh and that colon shit in that link above is straight laxative lol but it will help . just dont do laxitives to much while fasting .

Edited by Anonymous (02/02/10 09:18 PM)

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Re: Starving myself [Re: Anonymous #13]
    #11950187 -

Fruit you say???? I have the perfect diet for you... please give it a look.

http://www.30bananasaday.com/

i sometimes follow this diet and can tell you this: when eating 80/10/10 i feel great.. so great in fact that i feel high.

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Re: Starving myself [Re: Anonymous #14]
    #11951812 -

here's an easy way and you dont have to starve yourself, get a really good multivitamin and a huge tub of protein, have 1 or 2 shakes a day (add fruit/vitamins) and then have one real meal for dinner before 6 pm.  Before you start count the calories you'd normally eat in a day, then head over here (http://www.freedieting.com/tools/calorie_calculator.htm) to get your target, it will give you a number that if you ate you'd neither gain or lose weight, obviously if you go above the number you gain wait and below to lose weight.

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Re: Starving myself [Re: Anonymous #3]
    #11951824 -

Well look if you want instant gratification get on a rowing machine and row row row. You gotta know how to do it right otherwise you'll end up hurting yourself but you can burn hundreds of calories in an hour, couple that with eating a bit less and you're on your way.

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Re: Starving myself [Re: Anonymous #15]
    #11952759 -

eat some tapeworms.

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Re: Starving myself [Re: Anonymous #13]
    #11952800 -

Anonymous #13 said:
hey im pushhing 220 i think we can fast together lol .



IDK about the pics lol...

So, I ate a piece of chicken last night. No skin, but it had some bread crumbs or shake and bake or whatever the fuck that shit is on it.

So, 3 days, 1 piece of chicken (that I think is healthy?)...I'm doing good so far!

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Re: Starving myself [Re: Anonymous #1]
    #11952977 -

starving works, just look at the holocaust :shrug: but if you want faster results cardiovascular exercise should be somewhere in your equation. with exercise you must eat something and if you do it right you will have a life skill (managing what you eat) to continue with after you reach your goal.

with dieting think about each food you put in your body. would i want to feed my racehorse fried chicken? a piece of cake? pizza? Hell no, he would be eating lean meats whole grains and dark vegetables!

Edited by Anonymous (02/03/10 10:06 AM)

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Re: Starving myself [Re: Anonymous #17]
    #11952985 -

Do what I did: get a dog.

Take fucking awesome care of your dog. Take it for 3 walks a day. After a few weeks, your DOG will let you know when you're being lazy. And it gives you an EXCUSE to do that walk instead of just sit there and not eat (which really doesn't work that well, you lose less and less over time)

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Re: Starving myself [Re: Anonymous #18]
    #11954485 -

:hemohat:

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Re: Starving myself [Re: Anonymous #10]
    #11955940 -

I've read that eating 4-6 small meals a day that include fat burning foods, is much better than fasting. Starving yourself will lead to metabolic systems slowing down to conserve food, when the body looks for food and it's not available it eats muscle before fat, did you ever see a holocaustian with defined muscle?

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Re: Starving myself [Re: Anonymous #3]
    #11955971 -

Chicken is good and a little bread crumb won't hurt but watch out for the simple carbs as they break down to sugars, like many have mentioned whole grains are the wtg, also add a little bit from the whole food pyramid to really get the engine going fruits and vegetables are great sources of vitamins and anti-oxidants (if you eat only protein you can get protein poisoning).

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North Spore Shop: Injection Grain Bag, North Spore Mushroom Grow Kits & Cultivation Supplies


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