Tai Chi vs. Yoga

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Sea Cucumber

Registered: 09/25/07
Posts: 10,491
Last seen: 3 years, 4 months

Tai Chi vs. Yoga

#15830698 - 02/19/12 05:40 AM (14 years, 8 months ago)

I have been looking into getting into one of these two practices. I would love to do both but I ain't rich. I found a yoga studio that is $10/class and a 3 month tai chi course starting in early march for $150 for classes 2 times per week for one hour. I really like the meditative aspects of tai chi and from doing yoga a few times, a meditative state seems to be there as well. Both seem to focus on balance and a "flow" of sort which is what I am looking for as well. Have any of you guys done both of these? If you have only done one, why did you choose one over the other? Any thoughts generally?

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