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Re: Milk is poisonous. [Re: atom_boy]
    #14954882 -

atom_boy said:
typical full fat milk contains 4g of fat per 100ml. how is a product that is only 4% fat not considered low fat? a glass of full cream milk has maybe 10g of fat which for a person with an estimated energy requirement of 9000kJ is about 1/7th of their daily fat requirement. if your eating a balanced diet full fat dairy is a non issue


Sorry, I was referring to saturated fat... my bad. Saturated fat is the type of fat that warrants the most attention; it does more harm than simply facilitating heart disease and raising your cholesterol.

An 8oz glass of 2% (low fat) milk contains roughly 5g's of fat, 3g's of which is saturated fat. That's 15% of your recommended, maximum daily intake. Somewhat high... On top of this, they say you should drink 3 glasses of milk a day... So if you're drinking 2%, that's half your daily intake right there.

You're right that if you're eating a balanced diet that this type of thing isn't an issue, but let's face it: How many people really eat a balanced diet?

And by the previous logic, say you drank two glasses of 2% milk a day, that's about it in the fat department... One typical grilled cheese sandwich with butter and american cheese is roughly 50% (10g's) of saturated fat itself. You'd should really be balancing it out heavily with green veggies and such! Remember, 20g is the MAXIMUM... So, really, for health's sake, it'd be wise to eat a little less than that.... Maybe 15-18g's.

It is kinda fatty.... But the fat-content of milk isn't why milk is bad for you. It's just a somewhat negative side issue.


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Re: Milk is poisonous. [Re: CYaN1c1oWN] * 1
    #14954986 -

Who is this "daily value"  information coming from?  The same people that say my diet should consist of mainly grains?  On the topic of foods not meant for human ingestion grains are right up there with milk...


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My past post are not necessarily reflections of my current opinions.

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Re: Milk is poisonous. [Re: WorldWideWInton]
    #14955172 -

Except that grains pass right through you and actually help you digest, milk does the exact opposite... this is where the casein comes in.


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:clown:
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Re: Milk is poisonous. [Re: WorldWideWInton]
    #14955180 -

Yeah, I actually read quite a few articles about the "healthiest" diet, and it is hard to weed out fact from fiction... When I am done my courses on health I will have to throw up a post about which diet is the healthiest  according to what I have learned without any bias...  Though I will incorporate a lot more than just what I learn in my courses, the daily recommended intake of vitamins and minerals could be just as flawed as our food chart...


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The future is an untold circumstance like the next page in a book. And skipping ahead would throw off the entire flow of its existence.

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Re: Milk is poisonous. [Re: TRyTOfind] * 1
    #14955224 -

Raw milk is a very healthy food. People who are lactose intolerant usually have no problems with raw milk. Pasteurization destroys the enzymes found in milk that allow it to be digestible.

Saturated fat is not bad for you. Quite the contrary. The idea that saturated fat = bad has been long touted but never really backed by much good science.


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:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:

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Re: Milk is poisonous. [Re: CYaN1c1oWN] * 1
    #14955228 -

CYaN1c1oWN said:
Except that grains pass right through you and actually help you digest, milk does the exact opposite... this is where the casein comes in.


grains cause inflammation and disease


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:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:

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Re: Milk is poisonous. [Re: boxcarguy07]
    #14955241 -

Dude, it makes no logical sense to drink milk.... If it doens't make sense to eat something and our ancestors didn't do it it probably isn't good for you... Would you drink cat milk? What about rat milk?


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The future is an untold circumstance like the next page in a book. And skipping ahead would throw off the entire flow of its existence.

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Re: Milk is poisonous. [Re: boxcarguy07] * 1
    #14955257 -

http://www.marksdailyapple.com/cholesterol-fighting-foods/

Some anti-grain propaganda....


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My past post are not necessarily reflections of my current opinions.

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Re: Milk is poisonous. [Re: atom_boy] * 2
    #14955541 -

atom_boy said:
milk is already a low fat product, why would you want to remove what little there is?


Skimmed milk tastes wretched.


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Re: Milk is poisonous. [Re: TRyTOfind]
    #14955546 -

TRyTOfind said:
Yeah, I actually read quite a few articles about the "healthiest" diet, and it is hard to weed out fact from fiction... When I am done my courses on health I will have to throw up a post about which diet is the healthiest  according to what I have learned without any bias...  Though I will incorporate a lot more than just what I learn in my courses, the daily recommended intake of vitamins and minerals could be just as flawed as our food chart...


Don't get caught in the trap of one diet fits all. I would not be here were it not for my ancestors eating fucktons (that's the technical word for it) of fat fried in lard with dollops of cream and a little bit of sugar and a lot of alcohol. Except the Quaker side of my family. I doubt they drank that much.


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Re: Milk is poisonous. [Re: TRyTOfind]
    #14956080 -

TRyTOfind said:
It isn't my place to say what is right or wrong really but that is my opinion because sometimes people just feel really down and they want a way out of that moment... I have been there, and thanks to me not knowing an easy way I am still alive and now I am loving life! If someone wanted to die bad enough they would find a way no matter how hard it was to find, making it easy just means that more people that might have been able to get a handle on their issues.... Life is about perseverance, but when someone thinks they have found the "easy way out" often it seems like quite an attractive prospect...

Again these are opinion based statements, but I feel that they are true and correct....


How can opinion based statements be universally true? All they are is a particular pattern in your brain that makes you feel a certain way. We are all going to die relatively soon, so I don't see how you could say it is objectively better to postpone the end result, even with the possibility of some temporary happiness.


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Live your Life! :heart:

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Re: Milk is poisonous. [Re: 4896744]
    #14956467 -

The people that are going to die will always people the people that aren't ready, regardless of the challenge.

How can advising someone on how to off they're self be right? Tell me that, If your mother or girlfriend or someone you depending on decided for all of ten minutes they wanted to die so I told them how to kill themselves would you be ok with that?

In a way nothing can ever be universally true, but it doesn't change the fact that there is nothing right about showing someone the easy way out in their moment of weakness. How many lives has that forum changed for the worse I wonder?


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The future is an untold circumstance like the next page in a book. And skipping ahead would throw off the entire flow of its existence.

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Re: Milk is poisonous. [Re: dshow]
    #14956488 -

dshow said:
owls said:
wow this website really pisses me off sometimes. now i see why we lose extremely intelligent posters, it's all in relation to the general knowledge level of the community here.




and because people like you are a fucking asshole. Plenty of people would agree with that.

Your an elitist owls. Think your shit is smarter/better then other people. People come on this website to have good convo and not be talked down to.:rolleyes:


why should i care if people think i'm an asshole on here? meet me in real life and i definitely won't come across as an asshole. you're the one feeling like you're being talked down too i think.. i really just like to share what knowledge i do have, for what it may be worth, and learn more while i'm at it


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i love you ♥

you are beautiful! :rockon:



COME TOGETHER, JOIN THE PARTY!!

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Re: Milk is poisonous. [Re: owls]
    #14956504 -

LOL trying to sugar coat your defense. I have seen you be incredibly rude to people on here. Im not showing whether or not of what you care about. Im showing that people like you are also responsible for leavers as in your statement you made earlier.


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:heart: TRIP on this :wink:http://www.shroomery.org/forums/showflat.php/Number/15013229/page/1


:heart:Like EDM?(Electronic Dance Music) http://www.youtube.com/user/ThisisEDM

:heart:Hardstyle Music thread http://www.shroomery.org/forums/showflat.php/Number/14951634/page/1

:heart:Trance Music thread http://www.shroomery.org/forums/showflat.php/Number/15049686

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Re: Milk is poisonous. [Re: dshow]
    #14956508 -

Why do you only have ONE 1 UNO rating? Is it possible you delete the bad ratings? :lol:


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:heart: TRIP on this :wink:http://www.shroomery.org/forums/showflat.php/Number/15013229/page/1


:heart:Like EDM?(Electronic Dance Music) http://www.youtube.com/user/ThisisEDM

:heart:Hardstyle Music thread http://www.shroomery.org/forums/showflat.php/Number/14951634/page/1

:heart:Trance Music thread http://www.shroomery.org/forums/showflat.php/Number/15049686

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Re: Milk is poisonous. [Re: dshow]
    #14956517 -

he opted out. :ifyoucanawe:

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Re: Milk is poisonous. [Re: BothHands]
    #14956540 -

I saw the one rating. Yea he opted out .... lolz


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:heart: TRIP on this :wink:http://www.shroomery.org/forums/showflat.php/Number/15013229/page/1


:heart:Like EDM?(Electronic Dance Music) http://www.youtube.com/user/ThisisEDM

:heart:Hardstyle Music thread http://www.shroomery.org/forums/showflat.php/Number/14951634/page/1

:heart:Trance Music thread http://www.shroomery.org/forums/showflat.php/Number/15049686

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Re: Milk is poisonous. [Re: dshow]
    #14956541 -

As if it fucking mattered. Still the same prick


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:heart: TRIP on this :wink:http://www.shroomery.org/forums/showflat.php/Number/15013229/page/1


:heart:Like EDM?(Electronic Dance Music) http://www.youtube.com/user/ThisisEDM

:heart:Hardstyle Music thread http://www.shroomery.org/forums/showflat.php/Number/14951634/page/1

:heart:Trance Music thread http://www.shroomery.org/forums/showflat.php/Number/15049686

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Re: Milk is poisonous. [Re: dshow]
    #14956547 -

He's got his shit like everyone else. :shrug:

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Re: Milk is poisonous. [Re: dshow]
    #14956559 -

dshow said:
owls said:
wow this website really pisses me off sometimes. now i see why we lose extremely intelligent posters, it's all in relation to the general knowledge level of the community here.




and because people like you are a fucking asshole. Plenty of people would agree with that.

Your an elitist owls. Think your shit is smarter/better then other people. People come on this website to have good convo and not be talked down to.:rolleyes:



--------------------
:heart: TRIP on this :wink:http://www.shroomery.org/forums/showflat.php/Number/15013229/page/1


:heart:Like EDM?(Electronic Dance Music) http://www.youtube.com/user/ThisisEDM

:heart:Hardstyle Music thread http://www.shroomery.org/forums/showflat.php/Number/14951634/page/1

:heart:Trance Music thread http://www.shroomery.org/forums/showflat.php/Number/15049686

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