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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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bad posture
    #11035400 -

I have terrible fucking posture.  I do not even feel that I could sit straight up if I tried, its like there is a hitch in my back or something.

Anybody else with bad posture?  What do you do for it?

I'm sure yoga would help alot.  I try stretching but I still feel as if I am not sitting completely straight up.

Any older members who suffer the consequences of bad posture earlier in life want to scare me into going to see a chiropractor?

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Re: bad posture [Re: NastyDHL]
    #11035409 -

I also have a terrible posture.:frown:


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:mushroom2:Good Vibes:mushroom2:



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Re: bad posture [Re: Vibes]
    #11035431 -

i have awful posture, ive been slouching for years. i always feel like if i cam remember to sit up straight my back will hurt a lot less, but years of a bad habit are hard to break

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Re: bad posture [Re: nightshd]
    #11035438 -

I have horrible posture too, but I also have chronic(lol I said chronic) back pain....geee maybe the two are related lol


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Long live the Shroomery!!!

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Re: bad posture [Re: 2Cents]
    #11035453 -

I used to have horrible posture, but after I started working out it improved.

If you can do pullups, situps, deadlifts, and hamstring stretches, it will help strengthen the muscles which affect your posture. Another thing that helps is sleeping on the floor (on your back) without a pillow once in a while. You will have the nicest back-cracks the next day, but make sure you are really tired so you can fall asleep!

Another exercise is to stand with your back against the wall with your feet out in front of you (how far out depends on how bad your posture is: the worse it is, the further out your feet will be) so your entire back is flat against the wall. Then move your arms up against the wall as if you are doing a military press. As you strengthen the muscles you can start bringing your legs closer to the wall.

Also, look at the Alexander Technique and watch your posture when you are sitting at a computer.

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Re: bad posture [Re: 2Cents]
    #11035458 -

god, we should start a poor posture club, i also suffer from this. My spine from a side view looks suprisingly like an "S". And i havent found anything that helps.


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"Reality is merely an illusion, albeit a very persistent one."


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Re: bad posture [Re: NastyDHL]
    #11035481 -

I'm hunched as fuck and my head sticks out like a chicken.

Terrible posture.

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Re: bad posture [Re: NastyDHL]
    #11035500 -

do any of you ever think about bad posture from a different perspective?

like, if you observe someone with good posture compared with someone with bad posture?  one looks confident, happy, etc...the other looks depressed or indifferent

posture definitely has a psychological effect on the mind

i naturally don't respect someone with poor posture as much as i do someone with good posture

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Re: bad posture [Re: 2Cents]
    #11035503 -

One time I hurt my back when I hit a tree while sledding.  For a while my back was really stiff, and I had to keep it strait for weeks because it hurt when I slouched.  After a while, it just became second nature.  I stand, and sit strait now.

  If you hang upside down, and gently twist from side to side, its supposed to help straiten your spine.  I dont know how practical that is though, unless you live next to a playground with monkey bars...  My sister dated a chiropractor that told me that.

  If you could get an appointment with the chiropractor, I would definitely recommend it!  Around here its $40 for 2 visits, and it feels SOOOO good!

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Re: bad posture [Re: NastyDHL] * 1
    #11035517 -

NastyDHL said:
do any of you ever think about bad posture from a different perspective?

like, if you observe someone with good posture compared with someone with bad posture?  one looks confident, happy, etc...the other looks depressed or indifferent

posture definitely has a psychological effect on the mind

i naturally don't respect someone with poor posture as much as i do someone with good posture


I dont really see why. Some people have medical conditions, other its just natural. Why would this effect your respect for a person. Im a great guy, buy i look like a fucking letter.


--------------------
"Reality is merely an illusion, albeit a very persistent one."


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Re: bad posture [Re: Psilo_Subliminal]
    #11035525 -

Psilo_Subliminal said:
NastyDHL said:
do any of you ever think about bad posture from a different perspective?

like, if you observe someone with good posture compared with someone with bad posture?  one looks confident, happy, etc...the other looks depressed or indifferent

posture definitely has a psychological effect on the mind

i naturally don't respect someone with poor posture as much as i do someone with good posture


I dont really see why. Some people have medical conditions, other its just natural. Why would this effect your respect for a person. Im a great guy, buy i look like a fucking letter.



because it looks like someone with poor posture does not come off as a threat, they have already submitted

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Re: bad posture [Re: NastyDHL]
    #11035536 -

NastyDHL said:
Psilo_Subliminal said:
NastyDHL said:
do any of you ever think about bad posture from a different perspective?

like, if you observe someone with good posture compared with someone with bad posture?  one looks confident, happy, etc...the other looks depressed or indifferent

posture definitely has a psychological effect on the mind

i naturally don't respect someone with poor posture as much as i do someone with good posture


I dont really see why. Some people have medical conditions, other its just natural. Why would this effect your respect for a person. Im a great guy, buy i look like a fucking letter.



because it looks like someone with poor posture does not come off as a threat, they have already submitted


meh, i disagree but ok.


--------------------
"Reality is merely an illusion, albeit a very persistent one."


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Re: bad posture [Re: Psilo_Subliminal]
    #11035545 -

yeah, just an idea...i'm not behind it 100% either hah

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Re: bad posture [Re: Psilo_Subliminal]
    #11035549 -

Quote:
NastyDHL said:
do any of you ever think about bad posture from a different perspective?

like, if you observe someone with good posture compared with someone with bad posture?  one looks confident, happy, etc...the other looks depressed or indifferent

posture definitely has a psychological effect on the mind

i naturally don't respect someone with poor posture as much as i do someone with good posture


Thats so true though.  Its like one of those subliminal things in the back of your mind that you cant really help.  Its like how you trust someone who looks you in your eye, and smiles when talking more than someone who looks at the ground and kinda half smiles.  Or how you get bad feelings about someone who talks to someone, and glances at you out of the corner of their eye. :shrug:

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Re: bad posture [Re: HiddenIdentity]
    #11035649 -

HiddenIdentity said:
Quote:
NastyDHL said:
do any of you ever think about bad posture from a different perspective?

like, if you observe someone with good posture compared with someone with bad posture?  one looks confident, happy, etc...the other looks depressed or indifferent

posture definitely has a psychological effect on the mind

i naturally don't respect someone with poor posture as much as i do someone with good posture


Thats so true though.  Its like one of those subliminal things in the back of your mind that you cant really help.  Its like how you trust someone who looks you in your eye, and smiles when talking more than someone who looks at the ground and kinda half smiles.  Or how you get bad feelings about someone who talks to someone, and glances at you out of the corner of their eye. :shrug:


yeah dude, 'zactly.

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Re: bad posture [Re: NastyDHL]
    #11035653 -

Real-Yoga


--------------------
Well I try my best to be just like I am, but everybody wants you to be just like them. --  Bob Dylan
fireworks_god said:
It's one thing to simply enjoy a style of life that one enjoys, but it's another thing altogether to refer to another person's choice as "wrong" or to rationalize their behavior as being pathological or resulting from some sort of inadequacy or failing so as to create a sense of superiority or separation as yet another projection of a personal fear or control issue.

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Re: bad posture [Re: Poid]
    #11035846 -

sitting up right feels so much better better chakra and blood flow


--------------------

"You all are just  puppets... You have no heart...and cannot feel any pain...""
you may think thats pain you feel but you must have a heart to feel true pain and that pain wont be yours

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Re: bad posture [Re: thedudenj]
    #11036064 -

You're such a fucking hippie, but what would this place be without you.:lol:


--------------------
The Prophecy!

Learn To Code

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Re: bad posture [Re: blewmeanie]
    #11036070 -

I have real bad back pain sometimes and I feel like an old man half the time, idk, maybe my bed sucks.


--------------------

koods said:
Young male going by the name "Bassfreak" entered Worcester General complaining of a sharp pain in his buttock region after attending EDM event. Attending physician considered a possible diagnosis of acute rave anus, but upon further investigation it was determined there was nothing cute about patient's anus.
Life-long trip report

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Re: bad posture [Re: pfxtc]
    #11036166 -

shrug practicing chakra balancing totally helps with back pain. dude seriously tho fuck hippies.


its not a a hippie system chakra balancing predates hippies by alot find what chakra the pain is linked to a research what in your life could be causing the stress there unless you directly know its from physical lifting


--------------------

"You all are just  puppets... You have no heart...and cannot feel any pain...""
you may think thats pain you feel but you must have a heart to feel true pain and that pain wont be yours

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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