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OfflineQuantumMeltdown
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Registered: 10/31/01
Posts: 4,956
Loc: Ft. Lauderdale, FL
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Posture
    #2124124 - 11/20/03 01:15 AM (14 years, 27 days ago)

I have had some back pain recently and noticed recently that I have developed a really bad posture. I constantly slump over while viewing the computer and some how find it hard to keep upright. anyone had this problem. Another problem I have is I have grown acustom to sleepinng I wierd positions on my stomach or side. I try sleeping on my back as much as I can but I always have to roll over after awhile usually like after 25-40 mins later. Im considering getting one of those upside down suspension table things maybe that might help.


--------------------
-QuantumMeltdown

Total abstinence is so excellent a thing that it cannot be carried to too great an extent. In my passion for it I even carry it so far as to totally abstain from total abstinence itself.
  -Mark Twain

"The time has come the walrus said, little oysters  hide their heads, my Twain of thought is loosely bound I guess its time to Mark this down, Be good and you will be lonesome
Be lonesome and you will be free
Live a lie and you will live to regret it
That's what livin' is to me
That's what livin' is to me"
Jimmy Buffett


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Invisibledjfrog
omgws!!!1!

Registered: 10/23/00
Posts: 3,710
Re: Posture [Re: QuantumMeltdown]
    #2124131 - 11/20/03 01:24 AM (14 years, 27 days ago)

try situps
and backlifts
and any long-impact continous workout for the back and stomach muscles.


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OfflineQuantumMeltdown
Space Monkey
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Folding@home Statistics
Registered: 10/31/01
Posts: 4,956
Loc: Ft. Lauderdale, FL
Last seen: 8 months, 2 days
Re: Posture [Re: djfrog]
    #2124134 - 11/20/03 01:26 AM (14 years, 27 days ago)

Could be that. I don't do anything for excercise. I'll try that.


--------------------
-QuantumMeltdown

Total abstinence is so excellent a thing that it cannot be carried to too great an extent. In my passion for it I even carry it so far as to totally abstain from total abstinence itself.
  -Mark Twain

"The time has come the walrus said, little oysters  hide their heads, my Twain of thought is loosely bound I guess its time to Mark this down, Be good and you will be lonesome
Be lonesome and you will be free
Live a lie and you will live to regret it
That's what livin' is to me
That's what livin' is to me"
Jimmy Buffett


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InvisibleOsker246
Stranger
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Registered: 07/10/03
Posts: 1,479
Loc: Washington
Re: Posture [Re: QuantumMeltdown]
    #2124143 - 11/20/03 01:35 AM (14 years, 27 days ago)

My high school sports medicine teacher had talked to us about back posture once. She had said if you sit on one of those big rubber balloons, that it keeps your spine in neutral alignment if you sit straight up. Im sorry I cant give you the name I forgot. But kids use them to play around also. Its the thing kids sit on and they can hop around the room on em.

Also the Back table thing is a great Idea. My Uncle has one that I use sometimes and helps.


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