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Ears ringing after meditation?
    #8008081 -

Does anyone else get this?

Everytime after i meditate i get a severe ringing in my ears and distorted vision (like im tripping) for a few minutes.

It soon passes and it doesn't bother me i was just wondering maybe im sitting wrong and stopping bloodflow? (i sit in half lotus position)

:peace:


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Re: Ears ringing after meditation? [Re: Chronic7]
    #8008202 -

how long do u sit for?

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Re: Ears ringing after meditation? [Re: Draigan]
    #8008223 -

normal normal
take the time with yourself
gentle judgements


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:brainfart: _ :finger:

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Re: Ears ringing after meditation? [Re: redgreenvines]
    #8008371 -

Around 20 minutes max, maybe twice a day if i can, i usually exercise, eat, read, then meditate, so my bodys relaxed, fed, and my heads full of nice things to pop into my cleared mind.

Ive found i dont really get as ecstatic/connected with awareness from meditation as i can from just relaxing and thinking about a subject like awareness etc... i find when i clear my mind i feel very relaxed after meditating, where as during meditating im just struggling to clear my mind and concentrate on breathing. Maybe its because of comfort, although ive only just started meditating and im sure it takes time to find the zone.

During the day ill get in half lotus and meditate, and feel relaxed after not during (probably cause i slouch alot and when in half lotus my backs dead str8) but before bed at night ill just lay there and breathe, then i get huge euphoric rushes of understanding and interconnectedness.


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Re: Ears ringing after meditation? [Re: Chronic7]
    #8008422 -

I must say,
if you are looking for "the zone"
you are not meditating.

the attitude has to be task oriented, not result oriented.
there is nothing to look for. only to do.

it is bewilderingly and behoovingly simple.


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:brainfart: _ :finger:

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Re: Ears ringing after meditation? [Re: Chronic7]
    #8008550 -

Don't worry about becoming euphoric and feeling connected. These experiences will come and will go. In nearly everything we do, we do to get from A to B. To get from here to there. To gain or lose something. Or accomplish or acquire something. Meditation is not like that. It's simply being here and now. It's not even about going from less awareness to more awareness, though that will inevitably happen.

Just sit.


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"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

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Re: Ears ringing after meditation? [Re: Chronic7]
    #8008638 -

Don't meditate in a belfry. :nono:


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Re: Ears ringing after meditation? [Re: OrgoneConclusion]
    #8008832 -

why not??
are you still sick?


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:brainfart: _ :finger:

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Re: Ears ringing after meditation? [Re: redgreenvines]
    #8008954 -

redgreenvines said:
I must say,
if you are looking for "the zone"
you are not meditating.

the attitude has to be task oriented, not result oriented.
there is nothing to look for. only to do.

it is bewilderingly and behoovingly simple.


i knew that would bite me in the ass!

i knew it was the wrong way to describe it but what i meant is meditation is harder the first few times your doing it...the mind is to concerned with the material world and its attachments and attractions.

The only reason ive associated the bliss with meditation is because thats what i felt doing it before, i know i should have no expectation/atachment going into it but im new to it, my ego is still very much active in everything i do.


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Edited by Chronic7 (02/11/08 04:24 PM)

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Re: Ears ringing after meditation? [Re: Chronic7]
    #8009078 -

A lot of people seem quick to say what is and what is not meditation. I didn't know there were so many experts.

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Re: Ears ringing after meditation? [Re: Chronic7]
    #8009314 -

Quote:
the mind is to concerned with the material world and its attachments and attractions.

The only reason ive associated the bliss with meditation is because thats what i felt doing it before, i know i should have no expectation/atachment going into it but im new to it, my ego is still very much active in everything i do.


look again at what you wrote.

sounds like you've got a lot of standards and ideals for meditation. not that that's a bad thing mind you, we've all got them. It's part of being human. but you gotta be aware of them.


--------------------
"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

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Re: Ears ringing after meditation? [Re: dblaney]
    #8009389 -

also sounds pretty observant
observant is excellent
you may not know what you are but you certainly know what you were!!!

bravo!


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:brainfart: _ :finger:

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Re: Ears ringing after meditation? [Re: Chronic7]
    #8009879 -

I get a very strange ear ringing a few times a year.

I've never really been able to explain it.

When I try nobody seems to understand.

Its like the smallest sounds are being shouted at me, even my own thoughts.

I don't like it when it happens. I don't understand it.

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Re: Ears ringing after meditation? [Re: Humble lurker]
    #8009937 -

tinnitus
i have it almost all the time
but there is also the exquisite reverberant feedback version
from having a resonant mind.
resonant mnd is a side effect of meditation.


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:brainfart: _ :finger:

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Re: Ears ringing after meditation? [Re: redgreenvines]
    #8010343 -

I looked up tinnitus, the description is similar although doesn't really seem to fit.

Can you suddenly hear normal things screaming at you?

Its like every thought I have is affecting my ears. I just can't really explain it.

It usually happens at night, when I lay down to sleep. It keeps me awake because even a ticking clock is loud as fuck.

Turning the clock off doesn't help because every thought I have is screamed at me. I even sense aggression in the sounds themselves.

It only happens a few times a year. Although I've already had it twice this year.

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Re: Ears ringing after meditation? [Re: Humble lurker]
    #8010375 -

i get this with meditation too, it is as though a certain frequency is tuned into and along with it comes a very high pitched ringing

this sound is different from the normal ringing i get (tinnitus?)... it is higher pitched and lighter.

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Re: Ears ringing after meditation? [Re: redgreenvines]
    #8011026 -

Amen!


--------------------
"What is in us that turns a deaf ear to the cries of human suffering?"

"Belief is a beautiful armor
But makes for the heaviest sword"
- John Mayer

Making the noise "penicillin" is no substitute for actually taking penicillin.

"This country, with its institutions, belongs to the people who inhabit it. Whenever they shall grow weary of the existing government, they can exercise their constitutional right of amending it, or their revolutionary right to dismember or overthrow it." -Abraham Lincoln

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Re: Ears ringing after meditation? [Re: dblaney]
    #8011102 -

its your breathing. you are feeling the effects of hyperventilating. i'm very familiar with breathing techniques and i became very accustomed to hyperventilating while getting my back piece. just try to even out your intake and exhaust.

i get a hard on in my forehead when i meditate. no, really (and there's nothing erotic or sexual about it so please don't harm yourself by going there). you ever run into that?


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... and so forth

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