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Invisibleredgreenvines
irregular verb
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Registered: 04/08/04
Posts: 27,368
Re: Meditation [Re: Rahz]
    #5430429 - 03/22/06 05:14 PM (14 years, 6 months ago)

open schmopen

if there is binding work until there is some release.
all chakkras are alike yet a bit different.

working chakkras is about removing binding or clog.

the moment is where it is at and that can and will be anything.

btw
mostly I do meditate on my back
and often at night
and often when I wake up for no particular reason
and the whole thing is good.


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OfflineShroomDoom
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Registered: 06/08/04
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Re: Meditation [Re: Rahz]
    #5430820 - 03/22/06 06:52 PM (14 years, 6 months ago)

Quote:

Rahz said:
I haven't bought any books. The internet is valuable, not because the information I find is as complete as what I would expect in a book, but because you can get a feel for comonalities, what's highly effective, and what might be hogwash.

I'd be open to a book on chakra meditation, but I've got plenty to keep me busy until I get my lower chakras open. I'll be intrested in some solid information once I'm focusing on my throat and head, but that's a ways off.

Rahz




actually once an Acharya (a monk) from Ananda Marga told me it is not wise to work on lower chakras especially if one is not already good at void meditation. He said that the development of the upper chakras brings the lower ones into harmony automatically, and natural development of the upper chakras is gained through meditation.
if anything work on the third eye, throat, heart, and solar plexus. third eye is easy to open just concentrate on it and breathe naturally. you will know if you are sucessful if you get a slight headache in the area of the third eye after your meditation.throat can be opened by mantras or singing and chanting, and the heart chakra can be opened by lovingkindness meditation. the lower chakras such as the second chakra and root have certain energies that shouldnt be unstabalized.the second chakra is referred to as the secret chakra in Tibetan philosophy and contains wrathful energies. not wrathful as in negative, but powerful.


oh and what i mean by OPEN is cleared of blockages, and the the clean flow of energy through each chakra with no stagnation or negative thought matter, astral junk ect. open means everything is flowing properly and working. its easy, you just have to have good visualization and be in mild to heavy trance state. the deeper the trance the more effective your visualization will be.


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InvisibleRahz
Alive Again
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Registered: 11/11/05
Posts: 7,602
Re: Meditation [Re: ShroomDoom]
    #5431923 - 03/22/06 11:19 PM (14 years, 6 months ago)

haha, some say black some say white.

What you say makes a lot of sense though. Perhaps I'll broaden my approach and see what happens. Thanks for the perspective. At the same time, I'm starting to get the idea that it's not the path I choose, so much as whether I'm willing to do the walking.

Rahz


--------------------
rahz

comfort pleasure power love truth awareness peace


“Everyone's path is different, and that is fine. We either sit or walk.”


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General Interest >> Philosophy, Sociology & Psychology

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