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Gratos
Just thinkin anddrinkin
Registered: 08/21/05
Posts: 1,374
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Ive gotten fat
#7036728 - 06/12/07 04:51 AM (16 years, 9 months ago) |
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I need to drop like 10 pounds before I go back to work in ~2 weeks. Any quick and dirty weight loss plans?
Im thinking no food+stacker 2 products+water pills maybe?
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Banez
Stranger
Registered: 09/23/05
Posts: 15,181
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Re: Ive gotten fat [Re: Gratos]
#7036730 - 06/12/07 04:53 AM (16 years, 9 months ago) |
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fucking up your diet isnt the way to do it.. just start doing little workouts using ur own body weight, ull drop the weight and tone up
do shit like pushups, situps, leg lifts, pullups if u have a bar or something to use, overhead claps.
i mean shit, thats all i did in basic training and came back ripped as fuck.
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Bigrichshrooms
One who wouldsmack you
Registered: 04/30/07
Posts: 728
Loc: Good Ol Florida
Last seen: 2 years, 2 months
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Re: Ive gotten fat [Re: Banez]
#7036737 - 06/12/07 04:57 AM (16 years, 9 months ago) |
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don't lie.... you know your sitting on your in front of your pc, holding the greasy mouse while eating cheese puffs.
-------------------- Big Rich Grillz......
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djfrog
omgws!!!1!
Registered: 10/22/00
Posts: 3,710
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donate a kidney, get some teeth pulled.
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Banez
Stranger
Registered: 09/23/05
Posts: 15,181
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Re: Ive gotten fat [Re: Gratos]
#7036771 - 06/12/07 05:17 AM (16 years, 9 months ago) |
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looks like u've gotten to fat and lazy to even reply to your own thread
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WhiskeyClone
Not here
Registered: 06/25/01
Posts: 16,509
Loc: Longitudinal Center of Canada ...
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Re: Ive gotten fat [Re: Banez]
#7036902 - 06/12/07 06:19 AM (16 years, 9 months ago) |
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-------------------- Welcome evermore to gods and men is the self-helping man. For him all doors are flung wide: him all tongues greet, all honors crown, all eyes follow with desire. Our love goes out to him and embraces him, because he did not need it. ~ R.W. Emerson, "Self-Reliance"
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Gratos
Just thinkin anddrinkin
Registered: 08/21/05
Posts: 1,374
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Re: Ive gotten fat [Re: Banez]
#7036911 - 06/12/07 06:22 AM (16 years, 9 months ago) |
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Lol, sorry. I just got back from a Mcdonalds and beer run. Hmm, 5 months of that and sitting on my ass, no wonder I got fat.
I got a call from an employer when I was on the way home too but I havent called him back. I figure if I call him about noon I wont have to go back until tomorrow.
Man I hope its not concrete forms, I DO NOT want to work on a highway crew. Fuck hes calling me again right now, will not answer!!
Edited by Gratos (06/12/07 06:24 AM)
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AroundtheSon
Learning to See
Registered: 01/11/07
Posts: 4,427
Loc: Midwest.
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Re: Ive gotten fat [Re: Gratos]
#7036915 - 06/12/07 06:24 AM (16 years, 9 months ago) |
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Stop eating so much food - fatty.
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AroundtheSon
Learning to See
Registered: 01/11/07
Posts: 4,427
Loc: Midwest.
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Re: Ive gotten fat [Re: Gratos]
#7036916 - 06/12/07 06:25 AM (16 years, 9 months ago) |
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Call him back - make the monies - and work off some of your tub. Tubby.
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Banez
Stranger
Registered: 09/23/05
Posts: 15,181
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yeah seriously mcdonalds and beer.. really sounds like u want to lose weight. lard ass.
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Gratos
Just thinkin anddrinkin
Registered: 08/21/05
Posts: 1,374
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Re: Ive gotten fat [Re: Banez]
#7036920 - 06/12/07 06:27 AM (16 years, 9 months ago) |
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I do, just wanted to get drunk while I still have the chance. I plan on making this the last one.
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AroundtheSon
Learning to See
Registered: 01/11/07
Posts: 4,427
Loc: Midwest.
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Re: Ive gotten fat [Re: Banez]
#7036922 - 06/12/07 06:27 AM (16 years, 9 months ago) |
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My friend is the same way - talking about losing weight while eating delivery pizza three times a week.
I know we have had this discussion on here before - but GD - the body is like an economy. Eat less calories than you use, and you lose weight. Simple Simon.
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AroundtheSon
Learning to See
Registered: 01/11/07
Posts: 4,427
Loc: Midwest.
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Re: Ive gotten fat [Re: Gratos]
#7036925 - 06/12/07 06:28 AM (16 years, 9 months ago) |
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Quote:
Gratos said: I plan on making this the last one.
Famous words of a fiend.
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Gratos
Just thinkin anddrinkin
Registered: 08/21/05
Posts: 1,374
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Meh, I dont plan on stopping forever just for a while because Ive been drinking way to much lately.
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AroundtheSon
Learning to See
Registered: 01/11/07
Posts: 4,427
Loc: Midwest.
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Re: Ive gotten fat [Re: Gratos]
#7036942 - 06/12/07 06:36 AM (16 years, 9 months ago) |
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Just giving you hell - enjoy your Mcheart Attack.
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Gratos
Just thinkin anddrinkin
Registered: 08/21/05
Posts: 1,374
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Im not THAT fat. Im 5'7" and weigh 175 so Im probably 20 over atm. Itll fade once I go back to work, I just wanted to shed about half of it before that, to late now I guess
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EllisDSox
King Hella!
Registered: 01/22/07
Posts: 25,730
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Re: Ive gotten fat [Re: Gratos]
#7036952 - 06/12/07 06:39 AM (16 years, 9 months ago) |
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Tie a bin bag around your abs and do 300 sit ups a day. Seriously.
-------------------- Disclaimer: If you have any kind of heart condition, my posts are not for you. You could literally die from reading the first couple of words in any one of them. Scroll down the page, live your life and prosper, but don't read my posts because your heart will probably explode. I am not joking.
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Muppet
Nomadic Jester
Registered: 08/14/02
Posts: 28,785
Loc: (523) 327-2836
Last seen: 13 years, 2 months
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Re: Ive gotten fat [Re: Gratos]
#7036964 - 06/12/07 06:51 AM (16 years, 9 months ago) |
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pick up a meth habbit...derr
-------------------- Ravings of a Madman
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Gratos
Just thinkin anddrinkin
Registered: 08/21/05
Posts: 1,374
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Re: Ive gotten fat [Re: Muppet]
#7036967 - 06/12/07 06:52 AM (16 years, 9 months ago) |
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I was thinking crack, seems to be more healthy. Heroin looks like a winner too.
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Asante
Omnicyclion prophet
Registered: 02/06/02
Posts: 87,291
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Re: Ive gotten fat [Re: Gratos]
#7036985 - 06/12/07 07:12 AM (16 years, 9 months ago) |
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Quote:
Im not THAT fat. Im 5'7" and weigh 175 so Im probably 20 over atm.
You can ruin the rest of your life by trying to lose those 20lbs with some crash diet. You'll lose 20, gain 25, lose 25, gain 30 and so on.
Get moving a bit more than you do now, and instead of a mc Donalds run eat something more healthy. And by more healthy I don't mean chewing on a stick of celery, but cook yourself a meal man. Nice piece of meat, taters & greens. Eating a hamburger and/or pouch of fries at Mc Donalds has all the calories of a rich meal, but almost none of the healthy things.
If you go from white bread to whole wheat bread (just the normal kind, not the over-the-top healthy expensive stuff) you will eat less by yourself, because there's more fiber in your diet and fiber fills.
Don't "do a diet": eat healthier and move your body. Thats how you should lose it. Its ONLY 20lbs - thank your lucky stars it isn't, like, an actual problem.
Mc Donalds has to go. That clown should be dragged out the back of his restaurand and made to breathe the fumes of the spent fat of his grills & deepfry until he chokes on it
-------------------- Omnicyclion.org higher knowledge starts here
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