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InvisibleGratos
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Registered: 08/21/05
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Ive gotten fat
    #7036728 - 06/12/07 06:51 AM (13 years, 8 months ago)

I need to drop like 10 pounds before I go back to work in ~2 weeks. Any quick and dirty weight loss plans?

Im thinking no food+stacker 2 products+water pills maybe?


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InvisibleBanez
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Registered: 09/23/05
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Re: Ive gotten fat [Re: Gratos]
    #7036730 - 06/12/07 06:53 AM (13 years, 8 months ago)

fucking up your diet isnt the way to do it.. just start doing little workouts using ur own body weight, ull drop the weight and tone up

do shit like pushups, situps, leg lifts, pullups if u have a bar or something to use, overhead claps.

i mean shit, thats all i did in basic training and came back ripped as fuck.


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OfflineBigrichshrooms
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Re: Ive gotten fat [Re: Banez]
    #7036737 - 06/12/07 06:57 AM (13 years, 8 months ago)

don't lie.... you know your sitting on your in front of your pc, holding the greasy mouse while eating cheese puffs.


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Invisibledjfrog
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Registered: 10/23/00
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Re: Ive gotten fat [Re: Bigrichshrooms]
    #7036759 - 06/12/07 07:09 AM (13 years, 8 months ago)

donate a kidney, get some teeth pulled.


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InvisibleBanez
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Re: Ive gotten fat [Re: Gratos]
    #7036771 - 06/12/07 07:17 AM (13 years, 8 months ago)

looks like u've gotten to fat and lazy to even reply to your own thread :smirk:


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InvisibleWhiskeyClone
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Re: Ive gotten fat [Re: Banez]
    #7036902 - 06/12/07 08:19 AM (13 years, 8 months ago)

:lol:


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:heartpump:


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InvisibleGratos
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Re: Ive gotten fat [Re: Banez]
    #7036911 - 06/12/07 08:22 AM (13 years, 8 months ago)

Lol, sorry. I just got back from a Mcdonalds and beer run. Hmm, 5 months of that and sitting on my ass, no wonder I got fat.

I got a call from an employer when I was on the way home too but I havent called him back. I figure if I call him about noon I wont have to go back until tomorrow.

Man I hope its not concrete forms, I DO NOT want to work on a highway crew. Fuck hes calling me again right now, will not answer!!


Edited by Gratos (06/12/07 08:24 AM)


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InvisibleAroundtheSon
Learning to See
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Registered: 01/11/07
Posts: 4,426
Loc: Midwest.
Re: Ive gotten fat [Re: Gratos]
    #7036915 - 06/12/07 08:24 AM (13 years, 8 months ago)

Stop eating so much food - fatty.:shrug:


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InvisibleAroundtheSon
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Re: Ive gotten fat [Re: Gratos]
    #7036916 - 06/12/07 08:25 AM (13 years, 8 months ago)

Call him back - make the monies - and work off some of your tub. Tubby.:smirk:


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InvisibleBanez
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Re: Ive gotten fat [Re: AroundtheSon]
    #7036917 - 06/12/07 08:25 AM (13 years, 8 months ago)

yeah seriously mcdonalds and beer.. really sounds like u want to lose weight. lard ass.


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InvisibleGratos
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Re: Ive gotten fat [Re: Banez]
    #7036920 - 06/12/07 08:27 AM (13 years, 8 months ago)

I do, just wanted to get drunk while I still have the chance. I plan on making this the last one.


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InvisibleAroundtheSon
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Re: Ive gotten fat [Re: Banez]
    #7036922 - 06/12/07 08:27 AM (13 years, 8 months ago)

My friend is the same way - talking about losing weight while eating delivery pizza three times a week.

I know we have had this discussion on here before - but GD - the body is like an economy. Eat less calories than you use, and you lose weight. Simple Simon.


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InvisibleAroundtheSon
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Re: Ive gotten fat [Re: Gratos]
    #7036925 - 06/12/07 08:28 AM (13 years, 8 months ago)

Quote:

Gratos said:
I plan on making this the last one.




Famous words of a fiend.


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InvisibleGratos
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Re: Ive gotten fat [Re: AroundtheSon]
    #7036928 - 06/12/07 08:30 AM (13 years, 8 months ago)

Meh, I dont plan on stopping forever just for a while because Ive been drinking way to much lately.


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InvisibleAroundtheSon
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Re: Ive gotten fat [Re: Gratos]
    #7036942 - 06/12/07 08:36 AM (13 years, 8 months ago)

Just giving you hell - enjoy your Mcheart Attack.:smirk:


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InvisibleGratos
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Re: Ive gotten fat [Re: AroundtheSon]
    #7036949 - 06/12/07 08:38 AM (13 years, 8 months ago)

Im not THAT fat. Im 5'7" and weigh 175 so Im probably 20 over atm. Itll fade once I go back to work, I just wanted to shed about half of it before that, to late now I guess  :shrug:


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InvisibleBERSERK DESTROYER
King Hella!

Registered: 01/23/07
Posts: 25,652
Re: Ive gotten fat [Re: Gratos]
    #7036952 - 06/12/07 08:39 AM (13 years, 8 months ago)

Tie a bin bag around your abs and do 300 sit ups a day. Seriously.


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OfflineMuppet
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Re: Ive gotten fat [Re: Gratos]
    #7036964 - 06/12/07 08:51 AM (13 years, 8 months ago)

pick up a meth habbit...derr  :rolleyes:


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InvisibleGratos
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Re: Ive gotten fat [Re: Muppet]
    #7036967 - 06/12/07 08:52 AM (13 years, 8 months ago)

I was thinking crack, seems to be more healthy. Heroin looks like a winner too.


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OfflineAsanteA
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Re: Ive gotten fat [Re: Gratos]
    #7036985 - 06/12/07 09:12 AM (13 years, 8 months ago)

Quote:

Im not THAT fat. Im 5'7" and weigh 175 so Im probably 20 over atm.





You can ruin the rest of your life by trying to lose those 20lbs with some crash diet. You'll lose 20, gain 25, lose 25, gain 30 and so on.

Get moving a bit more than you do now, and instead of a mc Donalds run eat something more healthy. And by more healthy I don't mean chewing on a stick of celery, but cook yourself a meal man. Nice piece of meat, taters & greens. Eating a hamburger and/or pouch of fries at Mc Donalds has all the calories of a rich meal, but almost none of the healthy things.

If you go from white bread to whole wheat bread (just the normal kind, not the over-the-top healthy expensive stuff) you will eat less by yourself, because there's more fiber in your diet and fiber fills.

Don't "do a diet": eat healthier and move your body. Thats how you should lose it. Its ONLY 20lbs - thank your lucky stars it isn't, like, an actual problem.

Mc Donalds has to go. That clown should be dragged out the back of his restaurand and made to breathe the fumes of the spent fat of his grills & deepfry until he chokes on it :mad2:


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