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On the physical, sound has the ability to rearrange molecular structure. This is a scientific fact. As we know, everything in the universe is in a state of vibration, from the chair you may be sitting in to the pages of this article. All the various parts of our body are also in a state of vibration, from the various organs, tissues, bones, etc. When we are in a state of health, all these bodily parts are working together in harmony, creating an overall harmonic of health. If one of these parts begins to vibrate at a different rate, this is what we call disease. One of the basic concepts of healing with sound on the physical body is to project the correct resonant frequency of the organ, or whatever is out of balance, back into the body.

On the emotional and mental bodies, music is very effective. In particular, music affects the limbic system, that aspect of the brain which governs emotional response. Through using specific music (specific for the individual), we can help elicit certain emotional responses that may be very therapeutic and transformative in their nature. For the spiritual body, both sound and music can be equally effective. In particular, I believe that self-created sounds such as mantras, vowel sounds and harmonics are most powerful, though of course, listening to either recorded or live music or chanting can also be very effective.

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