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Community > Physical and Mental Well-Being
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waking up in the middle of the night
    #3783816 -

i've rarely sleep well, often skipping a a nights rest, or sleeping odd hours because i simply can't sleep, but recently i've been sleeping well, but waking up angry. Furious even. I'll wake up in the middle of the night and i just want to beat the shit out of the walls around me. I wake up and I'll feel like i need to kill something. I'm sure its because of bad dreams that i can't remember, but its incredibly frustrating.

I'm a calm person, i haven't been drinking, smoking, or doing any drugs lately. I've started to do some jogging, and wonder if that might have something to do with it.

any one suffer from a similar problem?


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I was pessimistic in my youth. Now I can just follow the Toronto Raptors.

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Re: waking up in the middle of the night [Re: Ole Field Trashe]
    #3783947 -

I have something kind of similar... every night, without fail, I will wake up freezing, in a cold sweat. Sometimes multiple times each night. Often I'll remember the dream I was having and it wasn't necessarily frightening or even interesting. I've tried taking melatonin and sleeping pills but they've had no effect. However if I smoke a bowl before bed I sleep like a baby. Maybe try some medicinal herbage?

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Re: waking up in the middle of the night [Re: Ythan]
    #3784041 -

I've been waking up in the middle of the night about two times a week lately. My nose is usually bleeding and I am in a confused daze. I believe it's because of a the winter and entirely different from what you're experiencing.

However, I used to wake up either furious or in a confused, paranoid panic. It was because of dreams, and it rarely happens now. I believe something that helped me was to resolve issues within and thoughts that had been bothering me both concious and sub-conciously.

Maybe you should try meditating on this.


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Delicious Pizza

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Re: waking up in the middle of the night [Re: Society]
    #3787300 -

are you overweight? Do you wake up a lot? You might have sleep apnea if that is the case. It can make people pretty irritated, and makes them wake up in the middle of the night.


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Re: waking up in the middle of the night [Re: Ole Field Trashe]
    #3789208 -

I wake up in the middle of the night usually 2 times and ill look at the clock. Once at 5 in the monring and another at 8am(1hr before i need to get up). It seams to happen every night consistently its wierd.. I go to bed about 12-2.

My dad has sleep aphnea i probably do to. I snore kind of like he does, but not as loud.


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This is the only time I really feel alive.

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Re: waking up in the middle of the night [Re: baraka]
    #3789222 -

latley ive been waking up in the middle of the night multiples times...having weird dreams that seem to intertwine somehow.

i wake up tired....i havent been getting my usual dose of the ganj latley


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Work like you dont need the money.

Love like you never been hurt.

Dance like nobody is watching.

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