Looking for full body stretching routine

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The_Hobbit
Bilbo Baggins

Registered: 04/06/04
Posts: 1,382
Loc: The Shire
Last seen: 19 years, 5 months

Looking for full body stretching routine

#3764325 - 02/10/05 09:46 PM (21 years, 6 months ago)

I'd like to start stretching seriously. I'm willing to put an hour into it every day. Can anyone suggest a good routine? I'm up for anything as long as I can do it by myself.

Some day I will be like Jeanne Claude VanDamme. :laugh:

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Smoking my hobbit leaf...
Please keep in mind that I am just a human being. Please read my posts carefully and interpret their meaning for yourself.

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Dreamer987
The VerbalHerman Munster

Registered: 04/15/03
Posts: 5,326
Loc: Texas
Last seen: 18 years, 8 months

Re: Looking for full body stretching routine

[Re: The_Hobbit]
#3764446 - 02/10/05 10:20 PM (21 years, 6 months ago)

in boot camp they had us doing all kinds of shit.
Find a military manual for stretching. They'v got the right idea.
Start small, and work your way up. It took me a few weeks before i could do all the stretches without any pain.

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