great post! 
i think your last statement if is there a best way at all nails it on the head, but sharing ideas helps, sharing is caring after all 
the more i think about the past or the future, the more I'm not focused on enjoying and seeing everything right now. we can never control what happens half of the time in the external world. we know this through common sense because life gives to us, and it also takes away. From here an idea arises that it is utterly futile to depend on what happens in the external reality for your happiness, since the world isn't going to give it to you half of the time. furthermore, we waste energy and enjoyment the more we try to control the situations and the people around us to fit our emotional backed demands. sure we may get flashes of pleasure, but not happiness or bliss. furthermore, if we are contantly judging and thinkhng about what could have been, we spend much less time doing. action is much better and much more fulfilling IMHO.
to me when I judge (this means saying something is good or bad) this lessens how efficient I could be in getting myself to be happy and doing what I need to get doing now.
unconditionally love everyone, including yourself. this means to accept yourself and the people around you and love them and yourself for no other reason but because we/you are here. love doesn't have any conditions, and to put conditions on it would undermind love, would you agree with this?
you can look into the past and judge yourself and others...but does this ever really help? yes learn from your past, but don't dwell on it. Just keep going,. if you can do something now, then do it, but don't make yourself feel uncomfortable. even if you are jsut taking first steps towards achiving a goal, don't feel sorry or view that you fucked up. you jsut did what you had to do at the time, accept it and move on. love yourself, unconditionally.
calm the restless scanning of your mind. enjoy the silence , there is deep peace in there. use the mushrooms to see what tru silence of t he mind can be like...it's like an image of what could be. use the mushrooms to enjoy and be fascinated with every aspect of the world around you, because there is a lot here to be enjoyed. calming the mind will allow you to view the finer energies and and see the world in a much more magical viewpoint.
this is just a little of my philosophy though. i don't think i have ever had a good time on mushrooms if I'mn judging my past, myself, people, or the world around me. use the mushrooms to find quiet and then bask in the glory of bliss.
jsut a point of view
-------------------- Annnnnnd I had a light saber and my friend was there and I said "you look like an indian" and he said "you look like satan" and he found a stick and a rock and he named the rock ooga booga and he named the stick Stick and we both thought that was pretty funny. We got eaten alive by mosquitos but didn't notice til the next day. I stepped on some glass while wading in the swamp and cut my foot open, didn't bother me til the next day either....yeah it was a good time, ended the night by buying some liquor for minors and drinking nips and going to he diner and eating chicken fingers, and then I went home and went to bed.
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