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I need Advice for paranoid delusions.
    #19802368 -

It doesn't happen often at all. I'm pretty solid on what is real or what is not. The biggest issue i still seem to have issues with is trust or being paranoid about new people in my life that i appreciate. Now this only happens through text communication which i kind of despise. Over the computer is okay but i tend to try to make texts as short as possible. Anyways, the main issue i have is the lack of communication i might receive from a person. I am quite aware everyone is in their own world, living their own lifes and that myself, the other person, is an added variable in their life, as they to mine. So i get that people don't respond in a timely fashion at times or whatever. My issue seems to be when the communication seems to stall on something i feel should be a pretty quick response i tend to start filling in the blanks of that lack of quick reciprocation. I start to think well maybe i said something to offend. I am a pretty intense person, so i think well maybe i was a bit overwhelming with something i had said.

I do pretty well on turning the over analyzing off but i sometimes cannot differentiate the anxiety from the intuition i've experienced so sometimes the feelings in my gut or heart make me confused as to if its delusional anxiety out of fear or an actual intuitive vibe. Like for example one of my ex girlfriends was fucking her ex boyfriend and i remember confronting her because when the strong gut feeling of anxiety started, she became really weird and distant and i eventually got it out of her that she never even broke up with her ex haha.

Anyone with similar experiences and a general idea on how to really just be able to hold that in and turn it to something more positive so that paranoia doesnt build up and explode in a delusional maelstrom?

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Re: I need Advice for paranoid delusions. [Re: jvm]
    #19802424 -

I'm not a doctor and you should seek advice from a medical professional... It has been my experience that diet plays a huge role in things like this. Most people with these kinds of problems eat way too much sugar. Also Google "lithium orotate" its a vitamin you can get at the health food store. I'm not telling you to take it, just to research it...like I said, I'm not a doctor and am probably an idiot.


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Anything I say on here is total bullshit...I'm really insecure and lie A LOT to fit in

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Re: I need Advice for paranoid delusions. [Re: annunaki yooper]
    #19802690 -

you aren't an idiot. for a look into my diet i stopped eating all meat and all types of processed foods back on march 3rd and still going strong. I feel a big difference though honestly in my intuition, fear and over all energy level. if this was 2 months ago i would go into a weird manicdepressive state. I don't really seek a medical professional unless it is more for therapeutic reasons because synthetic medications don't really have any merit in my life. They may suppress but they will not heal the root of the issue.

I will look up lithium orotate and see where it comes from man thanks.

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Re: I need Advice for paranoid delusions. [Re: jvm] * 1
    #19802804 -

"It's not paranoia, if it's really happening to you"

Trust your gut, it's right more than not, but you gotta learn to really listen to your gut.  I mean your head isn't your gut.  Your head is your head.  You can mistake the two because your head is yammering, on an on droning like a sick baby with colic.  You listen because you think it's important, poor thing is obviously in pain, that brain, it's gassy and bloated and just laying there all stinky.

But see it's confusing because right there I made you think your gut was your brain or a baby's gut.  See what I mean?

Like your cheating whore of a girlfriend, your gut knew right away what a slut she was.  Your brain said, oh maybe she is mad at me maybe I said something to "offend" her.  Fuck no, she's a lying bitch and you knew it right away.

Texting sucks.  You gotta be with the next one to look into her eyes and see if she's everybody's next one.



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Anxiety is what you make it.

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Re: I need Advice for paranoid delusions. [Re: jvm] * 1
    #19802843 -

jvm said:
you aren't an idiot. for a look into my diet i stopped eating all meat and all types of processed foods back on march 3rd and still going strong. I feel a big difference though honestly in my intuition, fear and over all energy level. if this was 2 months ago i would go into a weird manicdepressive state. I don't really seek a medical professional unless it is more for therapeutic reasons because synthetic medications don't really have any merit in my life. They may suppress but they will not heal the root of the issue.

I will look up lithium orotate and see where it comes from man thanks.


That's wild...I did the same thing with my diet in February and it completely changed my outlook on life.


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Anything I say on here is total bullshit...I'm really insecure and lie A LOT to fit in

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Re: I need Advice for paranoid delusions. [Re: LunarEclipse]
    #19803734 -

for sure man. it only happens to good people i know through text. genuine people ive met in person and i know for sure who they are but that weird separation and communication through text sometimes throws some things off for me and makes me think they over think what i send them or take shit the wrong way. im a great communicator in person and usually really well typing on a keyboard. but fuck man there is something about phones. Thank you by the way. You really helped me understand what i was feeling. The anxiety started when the manic thoughts kept popping up. I ended up meditating and tried to center more on the heart and it has gone away since i first posted.

LunarEclipse said:
"It's not paranoia, if it's really happening to you"

Trust your gut, it's right more than not, but you gotta learn to really listen to your gut.  I mean your head isn't your gut.  Your head is your head.  You can mistake the two because your head is yammering, on an on droning like a sick baby with colic.  You listen because you think it's important, poor thing is obviously in pain, that brain, it's gassy and bloated and just laying there all stinky.

But see it's confusing because right there I made you think your gut was your brain or a baby's gut.  See what I mean?

Like your cheating whore of a girlfriend, your gut knew right away what a slut she was.  Your brain said, oh maybe she is mad at me maybe I said something to "offend" her.  Fuck no, she's a lying bitch and you knew it right away.

Texting sucks.  You gotta be with the next one to look into her eyes and see if she's everybody's next one.




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Re: I need Advice for paranoid delusions. [Re: jvm]
    #19810819 -

I have a similar thing, mostly when I smoke marijuana. I start interpreting how people say things in a very paranoid manner and take things to mean people are conspiring against me and have some form of telepathic connection with my brain with which they inject thoughts into my mind. A few years ago, I had a particularly stressful day at the end of which I ended up smoking weed and plopping down on my couch, wrapping up in a blanket. Suddenly I could hear people calling out to me from outside, making fun of me. I looked outside and the comical depiction of an alien head, transparent and green, faded in and then out. I was stupefied, it really hadn't even occurred to me that I was hallucinating.

The thing the voice said to me will stick with me forever. Very sarcastically and drawn out,"Oh yeah, he's making a big deal out of it." followed by a round of laughter from a few other people. I started trying to find the voice outside, and wandered around my neighborhood. It always sounded as if it were coming from over the houses.

I ended up almost breaking into my old friend's house (who i hadn't spoken to in almost 4 years) when someone saw me and talked to me. I couldn't really respond so they asked if I was okay. This was the wake up call that i needed, and walked home.

The next few days were terrifying. Everything took on a "cartoonish" hue and didn't look real. The narrator in my head was still always outside the window, and would announce things and they would happen, but they were not possible. "Hey look, it's snowing!" suddenly when looking outside the window, a blizzard is raging.

The one time I smoked weed in this de-realized psychosis, I kept hallucinating people screaming down the stairs, cops busting in through the front stairs and storming down, I even hallucinated myself awake one night and heard something stomp up the stairs and pound on my door. In a panic I got up and opened the door and found no one there and didn't sleep the rest of the night.

After a few days of this I broke down and told my parents, and went through some therapy. I stopped smoking weed and most of it went away. The voice still narrates, but I can control it after ~20 minutes of meditation. I think it was my ego trying to take over in a bad way because of my self destructive, instant gratification life style I had before.


When I first did mushrooms, the first thing I noticed was that the voice was gone. It was surreal, as if a weight I forgot was there was lifted off my thought process. I sat there, tears streaming down my face just thinking. Apparently I worried my friend a little bit because he thought I was sad! The voice came back about a week later, but I can't pinpoint the moment it did.

I know that psychedelics are a bit of a gamble, but low dosage mushrooms seems to work for me. I'm going to dose again this summer for my second time, a year after my first time and 3 years after the break down, with probably 2-2.5 grams.

I still get the paranoid ideation when high, though. Honestly, i don't know why I seek weed out any more, even though it makes me paranoid and tense. I even decide "this is it, I'm done with this shit. I don't even like it." and spend the rest of the high being sad and unhappy. I haven't smoked in about 2 months for this reason.

Anyway thanks for those of you who stuck through this til here. Hope you feel better OP, just realize that everyone else is as confused and self conscious as you are!

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Re: I need Advice for paranoid delusions. [Re: LunarEclipse]
    #19815537 -

/

Edited by Anonymous (12/20/14 01:24 AM)

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Re: I need Advice for paranoid delusions. [Re: Anonymous #1]
    #19826827 -

I really don't see that you are delusional. A lot of people have a hard time with text communication because it lacks the conversational cues and body language that make up a large part of normal face to face and even telephone conversations. If you are sensitive to these information vacuums, you should probably try to insist that you do as much keeping up with people by telephone


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NotSheekle said
“if I believed she was 16 I would become unattracted to her”

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