A lot of what you think are "your" thoughts are actually memetic viruses. The good ones I wouldn't count as not-mine just because it's in my nature to BE goodness. The identity I am referring to here is the human survival self, not the eternal self. It can get infected with all sorts of negative memes and so on.
I noticed after a particular manic episode that I developed troubling intrusive thoughts. Nothing too horrible thankfully but it was like a snarky sarcastic asshole had set up shop in my mind.
People think that intrusive thoughts are 'normal' - they are and they aren't. They are normal in that everyone gets them. They are NOT normal in that they are not good to have. Just like everyone has some kind of trauma or vitamin deficiency or evil to them, that's normal, of the norm. It's certainly not normal as in an "everything is as it should be" way.
These intrusions MUST be eliminated or your mind is not a fortress. Every intrusive thought is a hole in the hull of your sacred ship.
I found that the only way to truly kill these things off is to practice Brahmacharya - total celibacy and semen retention with the direction of the creative energy upwards into the crown chakra. Then some sacred mantras whereby one seeks refuge/protection from the omnipotent Witness.
These two things develop a powerful force field around the body which renders it impregnable to the imputations of others; when I recite the mantra I can physically feel and see the shield activating; it works beautifully during the hypnagogic states when the boogeyman really likes to come out and play.
In the Islamic tradition, these intrusive thoughts arise from a force known as the 'whisperer who withdraws'; who behaves exactly as said on the tin - it whispers into your heart and it retreats until it feels ready to cause mischief. What people do not realise is that while we can see the forces that can input energy via our ears, we are not privy to the speakers of the mind at least not with the two eyes that take in 400-800nm light; you need the third eye open to see these critters.
As a consequence of this, we go through life guarding our ears from evil and our eyes but we forget the gateway to the inner sanctum itself. This allows these forces a wide open line of attack and they are successful in destroying many lives. If you go to a mental hospital you will see many whom they have whisked away and pounded fully into submission, they are lost and totally helpless.
It's very easy to confuse these voices as your own, they use your own neural circuitry to propagate in the same way a virus uses your cellular machinery to replicate itself. These voices arise for instance when you must choose an addictive choice vs a truly wholesome choice. You get people with alcohol, gambling, sex, OCD, anger, all sorts of addictions. All of these are mediated by the submission of one's sovereignty to these subtle whispers.
There is in fact a psychotherapeutic technique targeted directly at these intrusions: it is called Addictive Voice Recognition Therapy (AVRT). The addictive voice takes its seat in the primal hindbrain, it is of course loving of the base desires, abiding and revelling therein. I have found that it is crucial to abstain from swearing and anger in defeating this. Other things that must be incinerated are jealousy, envy, sloth, greed and lust, all of which are tools for intrusive thoughts to ferment by.
The actual whisper is so minor to be nothing more than a whisper. It is then your mind that turns this whisper into an explosion and at that point you have submitted to it. Anyone struggling with an addiction may understand this rather intimately. There is a several second delay between which the whisper is planted, and when it reaches the neocortex and becomes a voice of its own. By then, you have submitted to it.
One must destroy it at the gate, at the very point of whispering itself, using the brain's truly low-level "Assembler" type machine code itself. If you are trying to defeat these thoughts using English or your maiden tongue, forget about it. It has grown too large to even bother; by the time the auditory cortex synthesises it into a high level language it has permeated the entire nervous system like a wildfire. The origin of these thoughts is in the heart, where it travels upward through the brain stem into the amygdala, and downward penetrating the gut neurons and ultimately to the sexual energy centres and their associated neurons. Thus when defeating these conditionings, one must be fully aware of the breath as it circulates from the bottom of the feet to the crown.
To defeat these voices is to defeat craving and eradicate its arising, and cessation of these voices is an absolute necessity for anyone who is truly seeking to reach the deeper Samadhis. You will not be able to go beyond a certain level of concentration/meditation depth without destroying these things. One technique is thus: when such a thought arises, you shall exhale all the air in your lungs. Then you shall contract the pelvic floor and lower abdominal muscles and draw the navel into the spine while channeling the energy upward into the crown with your mind - just use your intuition. It is crucial to have a straight back allowing for maximal lung capacity and a correct pelvic tilt when executing the technique. This will nip the overwhelming majority of these thoughts in the bud, the rest may be destroyed by intensive concentration meditation (Vipassana).
The atheistic medical tradition does not understand the gravity of the situation here unfortunately and it is ironic for these very same people have also fallen prey to the whisperers; it blinds them to the spirit world. Rest assured that the war happens on not merely the plane you see in waking life, but across every aspect of the mind.
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"Everything there is, and all that there is, is a Pattern of unspeakable proportion. The Pattern contains everything that is, completely fixed in succession, all the minimal particles interconnected in every way that is. Every way that is is not every conceivable way, because not everything that can be conceived is manifest in the pattern."
"THE Human, you, is a miniscule but essential part of that pattern. In it lies complete fulfillment. It will never become something it is not, but it will never need to be anything else." - Wiccan_Seeker
"If boring drudgery was the way of the universe, everything would have killed itself long ago." - Spacerific
Edited by crkhd (02/08/13 06:39 PM)
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