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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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Re: should steroids be ok in professional sports.... [Re: Asante]
    #14310954 -

Quote:
Wiccan_Seeker said:Not unlike peoiple taking a bunch of aspirin and abusing the pain relief to overexert themszelves evn further.



Lol, on that note I knew a bloke who used to lift after having his shot of heroin. My god he used to train his ass off lol. Didn't help him in the long run though, as its hard to be consistent in training with that lifestyle. But it was a performace enhancer for him lol, not me though I'd get too queasy.

Haha, also imagine MMA fighters taking a (small) dose of LSD before a fight. Back when I was young and stupid I won a street fight against a bigger guy while tripping. I felt invincible and so goddamn animalistic. Was in such a heightened state of consciousness, I reckon it would have been quite hard to get "knocked out". The only way to stop me would have been to kill me. So there's another potential performance enhancing drug for ya lol. Would that be frowned upon if you found your favourite fighter was trippin when he won?

PS - I do not advocate getting into violent situations while tripping. Be responsible, be safe, trip happy. Last thing we want is for tripper's reputations to be further tarnished. I can see the news articles now... "LSD turns local man into raging psychopath, police warn of the dangers of consuming this poison..." lol.


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Through the Spintrinfinty of the all Tremongstanooloop, we realise that infinity may after all amount to nothing... space merely being an illusion.

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Re: should steroids be ok in professional sports.... [Re: Kamoopstinoops]
    #14311969 -

Thanks for the replies guys.  I don't think it is overtraining as much as my knee joints just cant genetically handle the load I had been putting on them for the past 6 months.  I train bodybuilding style hitting each muscle group different days and make sure to get rest days after every 2 consistent days in the gym, sometimes 2 rest days in a row etc. Eat plenty of protein healthy carbs(bulking diet currently, so calorie excess), log long hours of sleep etc.  Trying to gain 15lb and get to 220lb by end of summer/fall.

There is definitly an imbalance in my legs, but not intentional.  As weird as this may sound my hamstrings are  2-3x stronger than my quads, keep in mind no extra attention was ever paid to them while training (they just grew and got way stronger much quicker than my quads ever have).

I have definitly been taking it light on the legs, yesterday was my first day hitting legs in 3 weeks to a month( I used to do them once a week) not so much lately.  I took it light and will probobly continue to do so because like you said joints/tendons take longer than muscle.  Yesterday sucked, a pulled a muscle on my back while doing free weight squats(looked up on my last rep and felt "that shooting pain" if you workout a lot and have pulled muscles you know what I mean) and woke up today feeling 200 years old.  Just got back from the doc with muscle relaxers and anti-inflamitory pills, so I guess im just gonna take it easy for awhile and eat big until my back is ready.

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Re: should steroids be ok in professional sports.... [Re: Rumblefishtwist]
    #14313761 -

Ah, the ol back spasm... Often happens as a result of the posterior chain being super tight. In particular, make sure to take time to really stretch and loosen the glutes because they get really tight over time and this really hinders performance. Or get your girlfriend to really dig her elbow in there and massage them, but if not, use a tennis ball. Of course, hamstrings, lats and lower back should always be stretched and kept nice and loose.

Oh well, back spasms are painful but they're no biggie. One word of advice is to walk! You may not feel like it and it may feel hard but try plenty of walking as well as stretching. Will do you better than sitting it out. Last time I had a back spasm (from work) it was excruciating and I couldn't sleep that night, but after seeing my doc he got me to walk the shit out of it... I was back squatting heavy weight 3 days later.


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Through the Spintrinfinty of the all Tremongstanooloop, we realise that infinity may after all amount to nothing... space merely being an illusion.

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Re: should steroids be ok in professional sports.... [Re: Kamoopstinoops]
    #14327909 -

I occasionally get muscle spasms in my calfs after some heavy training.  Only if I tense them hard though.    Hurts like a bitch for a few seconds.

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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