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Why the fuck does my right arm always feel like it had more of a workout during bench press/pushups?
    #11731184 -

Not too mention deadlifts and every other weight exercise... I'm right handed, and I know it's my stronger/bigger side.. Yet when doing these exercises, it ALWAYS feels like it's getting more of a workout... what gives??


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Re: Why the fuck does my right arm always feel like it had more of a workout during bench press/pushups? [Re: LuSiD9]
    #11731560 -

Perhaps your favouring it a little? Make sure your lifting is evenly distributed through both arms, and that the weights are evenly distributed throughout the bar.


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Re: Why the fuck does my right arm always feel like it had more of a workout during bench press/pushups? [Re: LuSiD9]
    #11731779 -

Most likely because you're unconsciously using more force with your dominant arm.

Work DBs for a couple months.


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Re: Why the fuck does my right arm always feel like it had more of a workout during bench press/pushups? [Re: Ginseng1]
    #11732001 -

Ginseng1 said:
Most likely because you're unconsciously using more force with your dominant arm.

Work DBs for a couple months.


yeah, just workin on getting some of those, hopefully today


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Nothing is true, everything is permissible.

Our laws make law impossible; our liberties destroy all freedom; our property is organized robbery; our morality an impudent hypocrisy; our wisdom is administered by inexperienced or mal-experienced dupes; our power wielded by cowards and weaklings; and our honour false in all its points. I am an enemy of the existing order for good reasons.

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Re: Why the fuck does my right arm always feel like it had more of a workout during bench press/pushups? [Re: LuSiD9]
    #11745495 -

I haven't actively been working out since last year, but my arm muscles are 'naturally' unevenly distributed. My left arm's bicep is larger than my right and my right shoulder is larger than my left :shrug:. I notice this mainly when I do physical work, I tend to use each arm predominantly depending on what type of lifting I am doing together or separately.


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Re: Why the fuck does my right arm always feel like it had more of a workout during bench press/pushups? [Re: Deekay]
    #11746596 -

because your right arm is stronger, you're probably pushing more with your right arm/shoulder muscles, and less with your right pec, and vice versa on the left side.
I think I do the same thing.


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