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Effect of ejaculation on muscle building
    #8635068 -

I am trying to build up my muscles some, and I am curious as to what the effects of ejaculation are on recovery times?  Does release cause any drops in hormone levels?  I am kind of embarrased about this, but I would really like to rub one out right about now but I am worried about the effects on anabolism. 

Any help?

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Re: Effect of ejaculation on muscle building [Re: Anonymous #1]
    #8635104 -

I should add that I just finished my workout an hour ago.  Dont know if this makes a difference or not.

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Re: Effect of ejaculation on muscle building [Re: Anonymous #1]
    #8635116 -

i believe that ejaculation would actually increase the chemicals you want. man chemicals. also i have been told that it is actually harmful to your testes if you do not ejaculate every now and then, like at least once a week.


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If you always do what you always did you always get what you always got.

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Re: Effect of ejaculation on muscle building [Re: grymmtymm]
    #8636436 -

this is clearly propaganda from the porno industry

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Re: Effect of ejaculation on muscle building [Re: daytripper23]
    #8636625 -

Testosterone levels are reduced after ejaculation & i THINK testosterone has something to do with muscles seeing men have more developed muscles than women.

I know when i don't ejaculate i feel more vitality & can swim for much longer.

:peace:

why anonymous?


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Re: Effect of ejaculation on muscle building [Re: Chronic7]
    #8636700 -

whos muscle building?
ha, ill be back at 6 and 9.

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Re: Effect of ejaculation on muscle building [Re: Majawala]
    #8639143 -

I haven't ejaculated in over a month and I feel indescribably better physically and mentally, but mostly mentally.
I know everything I've read says that it's unhealthy not to, but I can't argue with the way I feel.


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:musicnote:Music doesn't stop at the ears when it begins at the heart.:musicnote:


:psychsplit:"Sit in reverie and watch the changing color of the waves that break upon the idle seashore of the mind."
            -Henry Wadsworth Longfellow:psychsplit:

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Re: Effect of ejaculation on muscle building [Re: boxcarguy07]
    #8639239 -

I went about 2 and a half months once and felt fine, maybe a bit irritable.

Is blue balls a myth?

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Re: Effect of ejaculation on muscle building [Re: daytripper23]
    #8639831 -

I went about 3 months once, I became very irritable. The release of tension in my fingers and toes literally felt like retracting claws.

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Re: Effect of ejaculation on muscle building [Re: daytripper23]
    #8644033 -

blue balls is not a myth... but it occurs when you get close to the point of ejaculation and then stop... it is real and it hurts quite a bit

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Re: Effect of ejaculation on muscle building [Re: hailtothethief]
    #8649826 -

well on the subject of the origional post, i wouldnt know exactly but when i lift or workout intense i usually intake a lot of protein, (protein shake, high protein foods, etc.)

even if ejaculating does lower testosterone levels, i doubt it would be sufficiant enough to make a noticable difference


on the topic of blue balls, it is not a myth, when i was in this program, and i was always getting hard from girls in the program, and making out/feeling up this one girl, and after about a week and a half i had bad pain in my "balls" that everytime i touched them or sat down it felt like some one flicked them (if your a guy you know that feeling im trying to describe, where the pain is almost in your stomach) so i went to the hospital, they found nothing wrong (this is an entire story in its self) and i got back to the house, rubbed one out since i was convinced it was blue balls, and i was back to normal

still not exactly sure what happened but i know it was not pleasant.


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"The Golden Rule: He who has the gold, Creates the rule"

http://educate-yourself.org/ct/

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Re: Effect of ejaculation on muscle building *DELETED* [Re: Anonymous #1]
    #8655407 -

Post deleted by SubGen1us

Reason for deletion: .


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Re: Effect of ejaculation on muscle building [Re: SubGen1us]
    #8655736 -

When it comes to building muscle, ejaculation will not hamper your results.

You may feel more relaxed after busting a nut, so usually most guys just don't wack it before working out.  You don't want to feel relaxed before lifting, you want to feel like you can lift a house!  But bust a nut after a workout, and you will feel awesome.

If you want to make serious gains with size and strength in the gym, concern yourself with a proper diet and adequate rest.  That is all.  Oh, and consistency is key.


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Flowing through beginningless time since time without beginning...

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Re: Effect of ejaculation on muscle building [Re: Ginseng1]
    #8655950 -

I always find my right forearm considerably strengthened after ejaculation.


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We are all in the gutter, but some of us are looking at the stars.

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Re: Effect of ejaculation on muscle building [Re: deCypher]
    #8683349 -

No, no difference whatsoever.

I think the origin of this idea comes from coaches telling their players to refrain fom sex the night before a match.. but it's nonsense. You're talking about muscle growth over time so there's no relevance.


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"Worry is preposterous. We don't know enough to worry."

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Re: Effect of ejaculation on muscle building [Re: Monkeycyst]
    #8683667 -

If you like waking up with spunk in your boxers, then don't wank.

Doesn't reduce testosterone levels. Infact, regular orgasm means your testes will produce more testosterone and sperm to replace those already spent, it's not quite a muscle, but you can train it with regular exercise.

This would be why I spunk pints that make women of all ages pregnant via radiation.


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Re: Effect of ejaculation on muscle building [Re: Monkeycyst]
    #8685582 -

Monkeycyst said:
I think the origin of this idea comes from coaches telling their players to refrain fom sex the night before a match.. 



A lot of ideas regarding sex and working out originates from those damn coaches.
The funny thing is that although some coaches were saying this for testosterone concerns, many just didnt want their players to stay up late and not get enough rest because they were busy getting laid... :basket:


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\m/ Spanksta \m/

"do you have the freedom to do with your nervous system what you want?"

"MolokoMilkPlus said:
I'll respect you if you let me give you a blow job"

"tactik said:
respect the can."


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