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Arm Splints
    #8565900 -

Specificly arm splints. Recently I have been weight lifting lots. I try and go up in weight ever week. This week was intense for me!

On tuesday I weight lifted and did 400+ pushups. The thing is I developed arm splints from it all. I think mainly from bicept curls.

The splint is in my forearm. It runs from my wrist to my elbow. Im talking about a full on arm splint! Yesterday I went on a firecall and it hurt my arms like FUCK to even lift a bucket of oil dry.

My question is... Even while my splints are full blown and hurting. Should I be okay to lift? Today is my last lift day for the week. My question goes out to weight lifters specificly. Im trying to avoid any stress fracture in my bones. I know splints are natural and make your bones stronger, but is it okay to lift with full blown splints?


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TRUMP 2020

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Re: Arm Splints [Re: XUL]
    #8565946 -

i would be cautious, i don't think you should lift much until your arm is fixed, what if you fuck it up even more?

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