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General Interest > Culinary Arts, Gardening and Brewing
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Ok, experimenting with healthy breakfasts.
    #7121744 -

So I don't eat breakfast much. A bagel here, half a bowl of cereal there, usually just iced coffee and a banana honestly. Over the last two weeks I've had a project - get into yogurt! I know it's good for you and I've wanted to get into it so I finally have. Been buying yogurt everyday, Activia and random Dannon light n fit ones...

But I realize there are lots of additives/sugary crap in those that I don't need.

So tomorrow I am experimenting. I got a blender. I am going to throw a couple of big spoonfuls of plain yogurt into the blender, with a spoonful of wheat germ, some granola, some fresh raspberries and blackberries, and some honey added to give it some sweetness, and have that for breakfast.


I'm excited.


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Acid doesn't give you truths; it builds machines that push the envelope of perception. Whatever revelations came to me then have dissolved like skywriting. All I really know is that those few years saddled me with a faith in the redemptive potential of the imagination which, however flat, stale and unprofitable the world seems to me now, I cannot for the life of me shake.

-Erik Davis

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Re: Ok, experimenting with healthy breakfasts. [Re: OneMoreRobot3021]
    #7122264 -

fresh fruit smoothies

steel cut oats + your favorite nuts + fruit (raisins, apples, bananas, etc...)


eggs (very important to any diet)


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channel your inner Larry David

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Re: Ok, experimenting with healthy breakfasts. [Re: OneMoreRobot3021]
    #7122288 -

blenders are solid for making great omelets as well.


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"Shmokin' weed, Shmokin' wizz, doin' coke, drinkin' beers.  Drinkin' beers beers beers, rollin' fatties, smokin' blunts.  Who smokes tha blunts?  We smoke the blunts" - Jay and Silent Bob strike Back

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Re: Ok, experimenting with healthy breakfasts. [Re: LiquidSmoke]
    #7124031 -

yogurt is one of the best things you can have. it puts good yeasts and bacteria into your digestive system and helps get rid of the bad.

buy the plain yogurt, and mix in fruit of choice, or honey or whatever, i usually have a bowl of plain yogurt with organic corn flakes, a squirt of honey and some blueberries or something.


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Re: Ok, experimenting with healthy breakfasts. [Re: OneMoreRobot3021]
    #7136814 -

Add flax seeds and some nuts after you have blended, it makes for a nice crunch.

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Re: Ok, experimenting with healthy breakfasts. [Re: OneMoreRobot3021]
    #7136864 -

If you like the yoghurt thing, you should try growing your own. It can't be any harder than mushrooms.


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Roger Rabbit said: Growing mushrooms is part art, and part science, but it's not magic.

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Re: Ok, experimenting with healthy breakfasts. [Re: Dr_T]
    #7137406 -

hell yeah yogurt with fruit for breakfast is the shit.

Sorry I'm really stoned and just ate some yogurt, and i got stoked about this thread for some reason.

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Re: Ok, experimenting with healthy breakfasts. [Re: OneMoreRobot3021]
    #7138813 -

OneLessForeskin said:
I'm excited.


You should be.. Youll soon find though that it can be expensive. Buy frozen fruit in bulk whenever it is on sale.


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GabbaDj

FAMM.ORG             

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Re: Ok, experimenting with healthy breakfasts. [Re: Dr_T]
    #7143543 -

Dr_T said:
If you like the yoghurt thing, you should try growing your own. It can't be any harder than mushrooms.


its actually very easy. much easier than mushrooms.


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Re: Ok, experimenting with healthy breakfasts. [Re: OneMoreRobot3021]
    #7143741 -

Smoothies are great for breakfast! I have one every morning. I use kefir instead of yogurt... it is like yogurt but seems to be easier to digest for people sensitive to dairy. I throw the kefir, fruit that i bought fresh and then froze, a couple types of 100% juice, agave syrup,hemp oil, and vitamin packets into the blender. It is a great way to start the day

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Re: Ok, experimenting with healthy breakfasts. [Re: zoidberg215]
    #7146380 -

here is by far the easiest breakfast to make
and its healthy too
and super fast
you get one of the cereal mixes, like honey nut crunch
anything with oats and nuts and all that good stuff
and you add a yoghurt of your choice,
i usually add strawberry
mix and eat. so good.


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Re: Ok, experimenting with healthy breakfasts. [Re: SampaJasli]
    #7146661 -

my breakfast for the past half year consisted of this:

1 pack joghurt 250grams
100grams oatmeal
various nuts
one teaspoon honey
an apple / banana

all chopped up and mixed together, yum yum :laugh:


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:penis: MONOTUB tek :sun: HEATBOMB tek :penis:

RIP #cultivation! ....can't associate? well FUCK U !

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Re: Ok, experimenting with healthy breakfasts. [Re: ohmatic]
    #7147315 -

that sounds wicked ohmatic
its like mine, but kicked up a notch with other flavours


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General Interest > Culinary Arts, Gardening and Brewing
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