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30 day supplement log (already completed)
    #6233501 -

Hey, word to all my weight lifting brothers. I know there's a few of you that still lurk here, so if you're down for some reading, motivation or need to kill time, here a log that I did.

It was 30 days long and for a supplement called Jungle Warfare by ALRI. I wasn't sponsored, so this was all from my own pockets and I actually got in a big fight with a board rep (FitNFirm) but later made up.... so yeah, in case anyone wants to check out my workouts.... there it is. Some useful tidbits and ideas in there for sure. And I think maybe some updated pics.



Just so you know, I'm starting my first pro hormone cycle on Saturday. I'll be meticulous with the measurements and all that. It should be a wild ride. I'm hoping to gain a good 15-20lbs but even if I end up with 10lbs it'll be a very dry weight gain that should stick around.... after that, I'm abstaining from a lot of supplements. Just the BCAA's, protein, multi and essential supplements for a healthy and active lifestyle. Hope you guys enjoy!

Jungle Warfare Log (hosted on www.bodybuilding.com)


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When the stress burns my brain it's like acid raindrops
maryjane is the only thing that makes the pain stop

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Re: 30 day supplement log (already completed) [Re: browndustin]
    #6233578 -

excellent man

ill check out that link and it'll be interesting to see how things go with the hormones man

:thumbup:

we expect the ins and outs in a log about that too;)


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Re: 30 day supplement log (already completed) [Re: browndustin]
    #6234946 -

:whacker:


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\m/ Spanksta \m/

"do you have the freedom to do with your nervous system what you want?"

"MolokoMilkPlus said:
I'll respect you if you let me give you a blow job"

"tactik said:
respect the can."


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Re: 30 day supplement log (already completed) [Re: eligal]
    #6235848 -

lol

Yeah this product was a "herbal hypertropic"... you can check out the ingredients on Pubmed. They're basically bitter melon, nettle and a few other things.

But my real pro hormone/steroid cycle starts on Friiiidayyyyyy :laugh:


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When the stress burns my brain it's like acid raindrops
maryjane is the only thing that makes the pain stop

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