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General Interest > Philosophy, Sociology & Psychology
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Energy and Meditation
    #5772454 -

Last night during meditation i had this massive energy build up and very intense energy release. I started out as i normally do with candles lit and in a comfortable lotus position. I began by doing very deep breathing, filling my whole lung capacity with air. I was breathing with the entire body to fill myself with brilliant, crystalline, White light. I was filling my body with clean and pure energy.

After 5 minutes of this i began to feel a tingling sensation start in my nose and mouth. As i continued meditating from the root chakra up, i felt as if i kept pulling in more and more energy into my body. Soon the tingling sensation continued to grow down my throat, arms, hands, chest, abdomen and then down into my legs and feet. My whole body was filled with this intense tingling sensation and almost muscle spasm like feeling after about 50 minutes. It was so intense that my hands were just stuck wide open. I had movement of my fingers but the best natural position for them was to be spread wide open. It was as if my body was alive with massive amounts of energy.

I could channel some of the energy so that a majority of it would move up or down my body, but it was far too intense to channel it all to one spot. The deeper my breathing, the better it felt and more energy i would gain. It felt absolutely amazing and i didn't want it to stop.

I felt the energy begin to migrate to my hands as i subconsciously thought about moving the energy to my hands. Next, all the sudden the tingling sensation was moving stronger and stronger to my hands. I cupped my hands about 8 inches apart and i could feel a strong energy emitting from my hands. The incredible energy and tingling sensation moved down my shoulders and into my hands. I had never felt anything this strong before. The Energy rushed out through my hands. I could feel powerful waves of energy being emitted from my hands. The energy was moving strong and fast now. Suddenly after about 1 minute, the tingling has decreased and slowly left my hands. I had pushed all the gathered energy from my body through my hands. My body felt weak now, very weak and drained. I could barely even open my eyes. I proceeded to fall over and lay on my bed. My hands were no longer warm, my fingertips were cold and palms were sweaty. My tired body and mind quickly fell asleep.

I have felt the tingling sensation of energy before during other times when meditating. It always seems to start in my face and work its way down. But no other time could compare to the amazing force of energy which i had last night.

Has anyone else had an experience like this? My intuition tells me it is energy, but does anyone else have another explanation for this tingling/numbing feeling?

I look forward to learning how to channel this energy even better. It seemed almost forced out of my hands though. Like, i thought about moving it to my hands and then all the energy slowly but fiercely migrated from all other parts of my body to my hands, then the energy was release without my control. I want to maybe learn how to emit a little at a time. If anyone has information or techniques i can practice that would be very interesting. Maybe even some websites with valuable information about this topic.

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Re: Energy and Meditation [Re: BiNz]
    #5772484 -

i had that same feeling around the 11/11 date. a couple days before and a couple days after, and ever so intense on that exact date.

the difference is i couldnt handle it. i would start to meditate and as soon as i would begin to slip an intense surge of energy would come from the earth underneith me and just overwhelm me with tingling and my consicous thought process would immediately kick back in.

it was like that all week. and on 11/11 i couldnt sit still for more than a moment it was so intense. it was all around me, i could feel it as a walked- i could feel it radiating from everything around me, the tress the grass, everything.

it was a crazy week.

i feel you may understand what i mean when i say this, so i will continue with it-

possibly you are a medium? meaning somewhat, that you have a stronger connection with those energies not in the physical realm.

possibly someone is trying to connect with you. i would work on that channeling.

teach your body to recognize it, so it can start to interpret it clearer each time- possibly try picking up a piece of paper and a pencil next time.

channel that energy to your hands again where i think you know is where it wants to go. - see what happens. there could definetely be a source trying to connect with you.

i would be most interested to see where it takes you. keep me filled in. :smile:


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Somewhere, something incredible is waiting to be known. - Carl Sagan

I took a walk in the woods and came out taller than the trees - Henry Thoreau

Who are we? We find that we live on an insignificant planet of a humdrum star lost in a galaxy tucked away in some forgotten corner of a universe in which there are far more galaxies than people.

I really love butts.

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Re: Energy and Meditation [Re: BiNz]
    #5772526 -

start more gently
breathe gently
sit gently
connect gently
use your mind more like a tentacle or an orb
than like a turbo steamshovel or a rocket.

of course, - been there.


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:brainfart: _ :finger:

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Re: Energy and Meditation [Re: BiNz]
    #5775009 -

Try keeping some of the energy instead of sending it out of your hands


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"War Doesn't Decide Who's Right... It Decides Who's Left."

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General Interest > Philosophy, Sociology & Psychology
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