Home | Community | Message Board
You are not signed in.
Sign In New Account
Forum Index Search Posts Trusted Vendors Highlights Galleries FAQ User List Chat Store Random Growery

MushroomMan Mycology
This site includes paid links. Please support our sponsors.

Community > Physical and Mental Well-Being
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Jump to first unread post Pages: 1
expectations
    #4645266 -

Reading the posts here i see alot of people with depression.  I wish to share something i learned while battling my own depression.  basically for me it boils down to expectations, when i was a kid everything was happy and perfect (becaues i didnt know any better) this happy feeling became my litmus test for happiness.  after a hard part in my life i have felt like crap after that completely, because it was a far cry from when i was happy.  my point is, my depression comes from life not meeting my expectations of what life should be. 

For example, say taking a test at school.. situation a: you do really well, and are elated.. the next test you do not quite as good: most likely depression ensues.  situation b: first test you have no expectations and get a 75%.  thats ok, but you could have done better.  next test you get.. say the same score as the second test in example a.. elation ensues.  my point being, the same score can correspond to different feelings depending on expectations. 

My solution to all of this is to accept things the way they are and *try* to not have it conform to one standard, if i am to be happy.  I dont always do that, but i try  :smile:. Meditation also helps alot, take some quiet time to really look at ourselves is important i think.  good luck all  :heart:


--------------------
---
A civilization based on authority-and-submission is a civilization without the means of self-correction. Effective communication flows only one way: from master-group to servile-group. Any cyberneticist knows that such a one-way communication channel lacks feedback and cannot behave "intelligently."

the principle of authority" was the "eminently theological, metaphysical and political idea that the masses, always incapable of governing themselves, must submit at all times to the benevolent yoke of a wisdom and a justice, which in one way or another, is imposed from above."
"no one should be entrusted with power, inasmuch as anyone invested with authority must . . . became an oppressor and exploiter of society."

Extras: Filter Print Post Top
Re: expectations [Re: secretmachine]
    #4646503 -

I totally agree with you man. Like you said life was amazing as a child, your mind wasn't viewing future as a challenge, everything is like a river flow. When I went through puberty I started analyzing things more, I saw how successfully my child life was and I was like "shit I need to keep this up" doing that made everything very stressful and depressing. I became very sensitive and became a victim to negative thinking. I think many people need to realize that past and future only exist in our heads and we should do what makes us happy. Fallow our dreams, our imagination. Flow with the river, drift around problems, everything will fall into place. Nice post secretmachine :thumbup:

Extras: Filter Print Post Top
Re: expectations [Re: p4kSouL]
    #4647976 -

"Life is [as] amazing as a child!"
-Unknown :P


--------------------


--------------------
Disclaimer!?

Extras: Filter Print Post Top
Jump to top Pages: 1

Community > Physical and Mental Well-Being
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Similar ThreadsPosterViewsRepliesLast post
* Expectations CaRnAgECaNdYS 700 2 12/14/04 01:49 PM
by Loosifa
* Reintegration of self(ves)...didnt expect all this Randolph_Carter 1,629 4 11/17/03 05:23 AM
by sykobish
* Herbal Medicine and Natural Remedies
( 1 2 3 all )		 UnenlightenedOne 7,244 42 03/07/05 10:57 PM
by UnenlightenedOne
* Extreme Hatred for One's Mother Herbus 4,381 17 06/13/17 05:21 AM
by beforethedawn
* Interesting interview timetravel 1,065 0 01/31/04 10:54 PM
by timetravel
* Smoothie Ingredients deranger 2,071 12 04/04/09 06:45 AM
by Chronic7
* Social Anxiety
( 1 2 all )		 AA2277 11,608 35 05/20/18 06:55 AM
by scarecrow3004
* Uncertainty with life
( 1 2 all )		 RandalFlagg 2,027 21 06/10/05 11:44 PM
by The_Hobbit

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, Asante, Rose, mndfreeze, yogabunny, feevers, CookieCrumbs, Northerner
498 topic views. 0 members, 6 guests and 2 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2026 Mind Media. Some rights reserved.

Generated in 0.03 seconds spending 0.01 seconds on 17 queries.