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Re: Sleep [Re: vault123]
    #26354594 -

This is it. I’ve found the answer:


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"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

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Re: Sleep [Re: vault123]
    #26358559 -

Good morning comrades. Today is off to a great start. Actually got to bed at a reasonable time last night. 9:18 was the last time I checked the time. Woke up just before my alarm at 5:30 and felt relatively rested. This doesn’t happen very often lol.

I have more projects to work on today, but I’ve been having a tougher time getting motivated this week. Which is why I got up early to workout. It usually helps. I’ve been considering taking a break from exercise recently. I’m not ready to stop yet though. I guess we’ll see. There’s a lot that can go wrong, but I’ll take my wins where I can get them. Have a great day.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

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Re: Sleep [Re: vault123]
    #26359283 -

Woohoo! Finished all of my obligations early today. Which means I get to do a second workout today! So excited. It feels...so...good :wink:


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123] * 1
    #26360168 -

Nice man good job! 
I like getting started early too and banging out a lot of work.  It's amazing how far one can come by lunch if one puts in their all


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This was an experiment.

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Re: Sleep [Re: DoneKildatReason] * 1
    #26360867 -

I don't drink habitually anymore and I haven't smoked weed in a month so far because of a potential awesome job opportunity in the coming months, so sleep has been a challenge.  Especially with noisy roommates who work weird hours and like to blast the TV and shout instead of speak. 

Exercise in the AM, a proper diet, and no caffeine after 4pm is a must for me, but I've been drinking very strong chamomile tea (like 2 bags of that with 2 or 3 bags of blended sleepy time tea) a couple of hours before bed with a 5-htp supplement and it seems to be helping me fall asleep and stay asleep.  I'll brew it then make it like an iced coffee.  Lots of ice and 2 packets of stevia/monkfruit sweetener.

I can't wait to be able to smoke weed again, though.  Nothing compares to the restful sleep I'd get and the 15 min it would take be to knock out.

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Re: Sleep [Re: Newbie] * 1
    #26361642 -

Hey Newbie, did you notice any intensified dreams after cutting off the smoking of herb?  Just curious.  Interesting about the 5htp supp, I never have tried that yet.. I also drink sleepy time tea most nights.  I burn a small amount of palo santo while I'm sipping the tea and focus on breath and relaxing for a few minutes. Has become a little night time ritual that is one of my favorite parts of the day to look forward to.


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This was an experiment.

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Re: Sleep [Re: DoneKildatReason]
    #26361839 -

Weed never really affected my dreams, it was more of the alcohol cessation that prompted more vivid dreams.

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Re: Sleep [Re: Newbie]
    #26362521 -

Oh hell yeah about the job opportunity that sounds great. If you get an interview I would love to hear how it goes. That sounds like a fantastic daily routine. It does take me a while to wind down in the evening sometimes.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: DoneKildatReason]
    #26362524 -

That sounds like a fantastic evening routine. I might adopt that into my own daily activity.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26362550 -

Good morning comrades. Good news is slept really well. Didn’t get up quite as early this morning. Don’t really need to I already finished the heavy lifting. I’m also not feeling it quite as much this morning. Just going through the motions right now. Sometimes when I start out that way I end up finding a nice rhythm later, but not always. I don’t really have a plan for today I’m just kind of free wheeling it. I’m probably just catch up on regular maintenance. Woke up rested, my back felt pretty good yesterday, so overall can’t complain too much.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26362688 -

vault123 said:
Oh hell yeah about the job opportunity that sounds great. If you get an interview I would love to hear how it goes. That sounds like a fantastic daily routine. It does take me a while to wind down in the evening sometimes.



I already had the, "interview".  They're still waiting on funding for the position to open up then he promised me it's mine.  I'd be tech support for a major university.  It's my dream job, just waiting on them to finalize the year's budget so hopefully mid January I'll know.

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Re: Sleep [Re: Newbie]
    #26362884 -

Man that sounds so awesome. You just brought me up quite a bit. I’m very happy for you. That does sound like a great job. What were some of the questions they asked in the interview? Did they ask if you had any weaknesses? I saw a ted talks the other day about interviews and that was one of the questions that came up.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26362887 -

That was great news. It certainly helped alleviate some of my suffering. Today is just not a great day. It’s a recovery day. I worked my ass off the last few weeks so I really just look forward to sitting and not doing shit the whole rest of the day if I can help it.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26362919 -

Sometimes I get jealous of my dogs. They don’t give a shit about anything. If you give them a piece of food they instantly become the happiest creatures on God’s green earth. I love my puppies and I would do anything for them, but sometimes I think “if only you had any idea how much more to life there is then you will ever be aware of.”



:grin: wubba lubba dub dub :frown:


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26363020 -



--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26363986 -

vault123 said:
Man that sounds so awesome. You just brought me up quite a bit. I’m very happy for you. That does sound like a great job. What were some of the questions they asked in the interview? Did they ask if you had any weaknesses? I saw a ted talks the other day about interviews and that was one of the questions that came up.


It was honestly a 15 minute meeting where I talked about myself and my current job for a bit and he basically told me I'm exactly what he's looking for and he wants to skip the whole interview process.  One of my old employees was tasked with finding his own replacement because he's moving on to a better position of the funding goes through, and he's the one that set the meeting up and recommended me.

Fingers crossed; I can't imagine having a normal 9-5 with weekends off, snow days, plus tuition would be FREE for not only me but my immediate family!

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Re: Sleep [Re: Newbie]
    #26369391 -

Yeah that is something to imagine. The dreams of so many, and you have the chance to have them. It is great that you even recognize the value in having it. There are so many who wouldn’t recognize the value in the opportunity and waste it.

It sounds like you understand the value in it and are motivated and prepared to take full advantage of it the moment you get the chance. I would like to think people with your attitude and initiative would find an opportunity no matter what eventually.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26369396 -

This is a great video.



Today is actually a really good day. I have two different thoughts on this video. The first one is “how can I be grateful for anything when life is so unfair?” Lol, and the second is “I need to make a list of 100 things that I am grateful for.” Just watching this video made me start thinking about things that I am grateful for. An obvious one to start with for me at leas is the shroomery. :grin:


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26373117 -

comrades, Check out this video. This one truly is a GEM. :wink:



By GEM I mean that it applies to the theme of the thread.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
Re: Sleep [Re: vault123]
    #26374840 -

Didn’t sleep well again. Woke up God awfully exhausted. It was entirely my fault though. I could have gone to sleep sooner,  but I didn’t want to. I was having too much fun, and I have a very light workload today. I do have things I need to do though and need to stop procrastinating. I have a few minutes left though so check out this video.



I have fallen in love with this guy. I don’t agree with everything he says. I didn’t particularly care for his insights regarding punctuality, but this video seemed to hit home pretty well.


--------------------
"With the first link, the chain is forged. The first speech censured, the first thought forbidden, the first freedom denied, chains us all irrevocably."

Judge Aaron Satie

Extras: Filter Print Post Top
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