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PatrickKn

Registered: 07/10/11
Posts: 22,326

Re: Nitric Oxide, heart health, not nitrous

[Re: specialpeopleclub]
#24187072 - 03/23/17 07:19 PM (9 years, 6 months ago)

An entire watermelon would be a lot of sugar for one day, looks like a whole melon would be ~280 grams of sugar.

https://www.google.com/webhp?sourceid=chrome-instant&rlz=1C1CHBD_enUS715US715&ion=1&espv=2&ie=UTF-8#q=sugar+content+of+watermelon&*

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morrowasted
Worldwide Stepper

Registered: 10/30/09
Posts: 32,060
Loc: House of Mirrors
Last seen: 4 months, 16 days

Re: Nitric Oxide, heart health, not nitrous

[Re: PatrickKn]
#24187098 - 03/23/17 07:28 PM (9 years, 6 months ago)

I used to supplement l-arginine everyday for longevity. I don't anymore. I feel equally healthy. Maybe I'm not. I still have a jar of it though.

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morrowasted
Worldwide Stepper

Registered: 10/30/09
Posts: 32,060
Loc: House of Mirrors
Last seen: 4 months, 16 days

Re: Nitric Oxide, heart health, not nitrous

[Re: specialpeopleclub]
#24187104 - 03/23/17 07:30 PM (9 years, 6 months ago)

specialpeopleclub said:

A strong erection is a good health sign

Ashwaghanda

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specialpeopleclub

Registered: 04/10/14
Posts: 5,584
Loc: Mitten
Last seen: 6 years, 4 months

Re: Nitric Oxide, heart health, not nitrous

[Re: morrowasted]
#24187109 - 03/23/17 07:33 PM (9 years, 6 months ago)

Next on my list to try. I just got some rhondiola

They are supposed to work well together.
Feel healthy, tough getting motivated. Need a kick and don't wanna go the Adderall rout.

Edited by specialpeopleclub (03/23/17 07:35 PM)

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morrowasted
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Registered: 10/30/09
Posts: 32,060
Loc: House of Mirrors
Last seen: 4 months, 16 days

Re: Nitric Oxide, heart health, not nitrous

[Re: specialpeopleclub]
#24187127 - 03/23/17 07:39 PM (9 years, 6 months ago)

Meh. I've fucked around with nootropics for years now and this is what I've landed on. I only take this two days a week by the way, when I really need it because work and school are especially demanding. I found that no matter how much I tried to counterbalance my supplements, I inevitably ended up having some level of receptor downregulation and withdrawal if I took them daily

Uridine Monophosphate 300mg
Alpha-GPC 250mg
Ashwaghanda 1000mg
Schizandrol A 100mg
Creatine 2.5g

This keeps me happy, energized, and focused (able to move seamlessly from task to task) without giving me that classic stimulant jitteriness/anxiety/CNS stimulation or that manic antidepressant/MAOI feeling.

Edited by morrowasted (03/23/17 07:44 PM)

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specialpeopleclub

Registered: 04/10/14
Posts: 5,584
Loc: Mitten
Last seen: 6 years, 4 months

Re: Nitric Oxide, heart health, not nitrous

[Re: morrowasted]
#24187187 - 03/23/17 07:59 PM (9 years, 6 months ago)

I'll look into those.
Defenately getting ashwaghanda though next. Every small betterment in health is very valuable

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morrowasted
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Registered: 10/30/09
Posts: 32,060
Loc: House of Mirrors
Last seen: 4 months, 16 days

Re: Nitric Oxide, heart health, not nitrous

[Re: specialpeopleclub]
#24187207 - 03/23/17 08:07 PM (9 years, 6 months ago)

Taking a supplement doesn't necessarily make your health better, it just regulates various physiological processes in potentially positive and negative ways. Best not to use supplements often.

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wakeINpeople
Stranger

Registered: 12/11/14
Posts: 609
Last seen: 5 years, 2 months

Re: Nitric Oxide, heart health, not nitrous

[Re: specialpeopleclub]
#24187723 - 03/24/17 02:20 AM (9 years, 6 months ago)

Just eat raw fruits and veggies like nature intended humans to do, and you'll start to wash out all of that animal fat buildup called plaque, and reverse it naturally and get healthy naturally.

Ask any heart surgeon and they'll tell you the same thing.

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birdeatingspider
Stranger in Paradise

Registered: 12/18/14
Posts: 4,069
Loc: so many roads

Re: Nitric Oxide, heart health, not nitrous

[Re: wakeINpeople]
#24188040 - 03/24/17 07:42 AM (9 years, 6 months ago)

Unfortunately, creatine tastes like shit.
But most supps will have higher bioavailability the less your body needs to break down. In general, liquid>>powder>>gelcap>>capsule>>caplet>>tablet.

Vasodilation is very important to heart health and NO levels are a great way to procure this.

--------------------

From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.

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morrowasted
Worldwide Stepper

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Posts: 32,060
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Last seen: 4 months, 16 days

Re: Nitric Oxide, heart health, not nitrous

[Re: wakeINpeople]
#24188484 - 03/24/17 10:59 AM (9 years, 6 months ago)

wakeINpeople said:

Just eat raw fruits and veggies like nature intended humans to do, and you'll start to wash out all of that animal fat buildup called plaque, and reverse it naturally and get healthy naturally.

Ask any heart surgeon and they'll tell you the same thing.

also this. so much this

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Starstepper
AI Brobot

Registered: 05/08/16
Posts: 2,935
Loc: The blip on the radar

Last seen: 7 years, 30 days

Re: Nitric Oxide, heart health, not nitrous

[Re: specialpeopleclub]
#24188554 - 03/24/17 11:24 AM (9 years, 6 months ago)

If you don't train or exercise when you take the supplements I don't think it will make a difference. There is no lazy way to be very healthy IMO.

The pre workout supplements I use have most of that shit in them.

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morrowasted
Worldwide Stepper

Registered: 10/30/09
Posts: 32,060
Loc: House of Mirrors
Last seen: 4 months, 16 days

Re: Nitric Oxide, heart health, not nitrous

[Re: Starstepper]
#24188574 - 03/24/17 11:32 AM (9 years, 6 months ago)

Starstepper said:

If you don't train or exercise when you take the supplements I don't think it will make a difference. There is no lazy way to be very healthy IMO.

The pre workout supplements I use have most of that shit in them.

That is patently false. Creatine for example increases muscle mass whether you work out or not. It goes away as soon as you stop using it though. Same as muscle mass goes away as soon as you stop working out.

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Starstepper
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Re: Nitric Oxide, heart health, not nitrous

[Re: morrowasted]
#24188684 - 03/24/17 12:10 PM (9 years, 6 months ago)

morrowasted said:

I used to supplement l-arginine everyday for longevity. I don't anymore. I feel equally healthy. Maybe I'm not. I still have a jar of it though.

Then why did you stop taking this?

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morrowasted
Worldwide Stepper

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Posts: 32,060
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Re: Nitric Oxide, heart health, not nitrous

[Re: Starstepper]
#24188700 - 03/24/17 12:14 PM (9 years, 6 months ago)

:shrug:

I stopped taking all supplements a while ago. I've since started taking a few again but not the Arginine.

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birdeatingspider
Stranger in Paradise

Registered: 12/18/14
Posts: 4,069
Loc: so many roads

Re: Nitric Oxide, heart health, not nitrous

[Re: Starstepper]
#24188744 - 03/24/17 12:29 PM (9 years, 6 months ago)

NO enhancers such as spinach or L-Arginine can double as a test booster especially in the 3000mg range. Thus the vasodilation. Whether you work out or not it will relax your vessel walls, just like Viagra or HBP meds.

--------------------

From all I may be, or have been before,
To mingle with the Universe, and feel
What I can ne’er express, yet cannot all conceal.

Extras:

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