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Nitric Oxide, heart health, not nitrous
    #24186836 -

.

https://examine.com/topics/Nitric+Oxide/


Most people die from cardiovascular disease. Almost all diabetics and people that consider themselves 'healthy'. We accumulate damage to our endothelium throughout life, and even before being born.

So as I was looking at supplements, because you have to do your own research. It takes alot for a supplement to be 'scientifically verified' and by the time they get to that you are dieing.

So I discovered amazing things like MSM, the most used horse racing supplement, and nitric oxide.

People have used Viagra as a performance enhancer athletically, and it also increases nitric oxide concentration. It seems to be linked to problematic health outcomes though


Nitric oxide concentration can be increased easily with supplementation of l citrulline and l arginine. L citrulline seems a better option if you can only get one, as L arginine is susceptible to digestion.

I know people with daily headaches that always smoke. High blood pressure is terrifying. Maybe I'm reading the wrong sources, but the benefits of this seem so enormously, one widely positive, that seeing people on 'good pressure meditation's seems criminal in some cases.

Nitric oxide seems to have a positive effect on cardiovascular health and help regulate blood pressure, as it's the master signalling molecule of your endothelium, a layer of cells between your blood vessels and blood and the largest secreting organ in the body.


Maybe this isn't the best place, but considering that we are all 100% effected by cardiovascular disease, nitric oxide, which won three scientists a Nobel prize in the 90's, seems like something everyone has the right to know about.


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Edited by specialpeopleclub (03/23/17 05:56 PM)

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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186846 -

:lolwut:


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Trees is dead, this is his mum posting



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Re: Nitric Oxide, heart health, not nitrous [Re: trees]
    #24186857 -

Nitric oxide helps the blood vessels relax and lowers blood pressure


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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub] * 1
    #24186863 -

Just sniff poppers all day


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NotSheekle said
“if I believed she was 16 I would become unattracted to her”

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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186866 -

tl;dr eat dark chocolate

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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186867 -

reading the wiki of NO indicates that it is very dangerous and no common person should be fooling around with it


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Trees is dead, this is his mum posting



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Re: Nitric Oxide, heart health, not nitrous [Re: trees]
    #24186873 -

Yeah, it hydrolyzes into nitrous and nitric acid.

It also has a metabolic half life of about 2 minutes.


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NotSheekle said
“if I believed she was 16 I would become unattracted to her”

Edited by koods (03/23/17 06:03 PM)

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Re: Nitric Oxide, heart health, not nitrous [Re: trees]
    #24186884 -

You don't literally take NO

It has an increasingly short half life and your cells are always producing it from l arginine.

Age, smoking, not exceeding, poor diet all lower nitric oxide production.

The best chemical way I have found to alter it is l citrulline, which is used as a body building supplement. It's found most abundantly in watermelon, specifically the rhind and is very safe.

You can get a full days dose of l citrulline from blending a watermelon easily. That's also very expensive, and sugery


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Edited by specialpeopleclub (03/23/17 06:08 PM)

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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186887 -

you made it seem like you think NO is a preventative for cardiovascular disease, as if you'd be taking a NO supplement daily for the rest of your life


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Trees is dead, this is his mum posting



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Re: Nitric Oxide, heart health, not nitrous [Re: koods]
    #24186890 -

beets are good for nitric oxide

l-citrulline over arginine any day for me, for some reason arginine makes me feel funny.


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©️

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Re: Nitric Oxide, heart health, not nitrous [Re: trees]
    #24186900 -

You don't take a 'nitric oxide' supplement.
You take amino acids that are converted into it that are normally found in food.


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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186901 -

OP are you worried about your cardio health? Athletes and body builders and supplement takers tend to die of heart problems eariler in life. its statistically recorded. All the centenarian 100+ year olds never dabbled with that stuff


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Trees is dead, this is his mum posting



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Re: Nitric Oxide, heart health, not nitrous [Re: trees]
    #24186920 -

trees said:
OP are you worried about your cardio health? Athletes and body builders and supplement takers tend to die of heart problems eariler in life. its statistically recorded. All the centenarian 100+ year olds never dabbled with that stuff


Some of those people also smoked too, and that's terrible.


Everyone should be nervous about their cardiovascular health. You are fucking stupid if you aren't. We are taking this particular damage since before birth and it kills almost everyone .

You are linking generalities. Body builders and athletes are not always concerned with long term health, and not all supplements are the same.

I'd say calcium is the most insidious supplement, as many people take it for bone health, and get calcium deposits in arteries. It's especially bad with a high dairy diet where they get plenty of dietary calcium


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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub] * 2
    #24186927 -

specialpeopleclub said:
Everyone should be nervous about their cardiovascular health.


Stress and nervousness is bad for the heart.

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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186930 -

specialpeopleclub said:
Everyone should be nervous about their cardiovascular health.


no. maybe "considerate" is the word


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Trees is dead, this is his mum posting



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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186931 -

Fish oil....... hydroxyzine.....stones the heart


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Marijuana Hills
:mushroom2:

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Re: Nitric Oxide, heart health, not nitrous [Re: CalmGrass420]
    #24186944 -

There are many things you can do. I picked this specifically because nitric oxide is the master signalling molecule of your endothelium, and seems extremely easy and effective for long term health


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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24186945 -

specialpeopleclub said:
We are taking this particular damage since before birth and it kills almost everyone.


100% of people born end up dying.

specialpeopleclub said:
There are many things you can do. I picked this specifically because nitric oxide is the master signalling molecule of your endothelium, and seems extremely easy and effective for long term health


just no. not saying that i know better. but you are definitely no scientist or doctor to be able to assume such things



youre going to end up like this lunatic: http://elitedaily.com/news/world/google-executive-taking-pills-live-forever/1001270/


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Trees is dead, this is his mum posting



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Re: Nitric Oxide, heart health, not nitrous [Re: trees]
    #24186991 -

trees said:
specialpeopleclub said:
We are taking this particular damage since before birth and it kills almost everyone.


100% of people born end up dying.

specialpeopleclub said:
There are many things you can do. I picked this specifically because nitric oxide is the master signalling molecule of your endothelium, and seems extremely easy and effective for long term health


just no. not saying that i know better. but you are definitely no scientist or doctor to be able to assume such things



youre going to end up like this lunatic: http://elitedaily.com/news/world/google-executive-taking-pills-live-forever/1001270/


The abstract idea of everyone being mortal doesn't mean I should embrace death, for me? It sounds like an excuse, which will be followed by regret

Even with proper diet, we still miss some minerals and vitamins, and there are things like sulfer compounds(like MSM) that get broken down by cooking.

If taking a few supplements to optimize health is a mental disorder to you, you have a severe perceptual problem.

I hear alot of people against taking powders.
Creatine is actually better to take, because when you synthesize it in your body, it raises homocystine, which is linked to alot of poor health outcomes.


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Edited by specialpeopleclub (03/23/17 06:48 PM)

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Re: Nitric Oxide, heart health, not nitrous [Re: specialpeopleclub]
    #24187062 -

This method seems extremely practical, affordable, and our bodies naturally produce nitric oxide. It seems like the effects of using l citrulline and l arginine are well known, from whatbInread and what doctors say. You can get 6(a days dose) grams from watermelon easily, if you eat the whole thing, or blend it into a shake people sex it as a natural sex enhancer.

A strong erection is a good health sign


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