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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order

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I have no willpower
    #10412627 -

All I do is eat, and get fatter and fatter.

Its not that I feel I'm addicted to food, but every time I walk to the kitchen to get a drink, I get something to snack on.

Everything around me just looks so tasty, I just don't know what to do :[

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Re: I have no willpower [Re: Anonymous #1]
    #10412658 -

Anonymous #1 said:
All I do is eat, and get fatter and fatter.

Its not that I feel I'm addicted to food, but every time I walk to the kitchen to get a drink, I get something to snack on.

Everything around me just looks so tasty, I just don't know what to do :[



Realize that your desire to eat is just a desire, and think about how you will feel after you snack, then get into that way of thinking.

Find a place that sells fresh loose teas (not teas in bags) and buy you a nice kettle. When you get the urge to snack, brew some tea instead.
Or buy healthier snacks.

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Re: I have no willpower [Re: Anonymous #2]
    #10412703 -

Stop smoking so much bud.

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Re: I have no willpower [Re: Anonymous #1]
    #10412811 -

Cut back on the herb and the munchies will disappear with it.

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Re: I have no willpower [Re: Anonymous #4]
    #10412864 -

I rarely smoke anymore. I figured it was connected. I lost the herb, but kept the munchies.

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Re: I have no willpower [Re: Anonymous #1]
    #10412921 -

Develop your lazyness into a fine art form and don't bother to shop for food anymore. No food in the house = nothing to snack on. Or just buy carrots and shit. Snack on those.

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Re: I have no willpower [Re: Anonymous #1]
    #10412954 -

See if you can stuff yourself with fruit instead of the bad stuff. 

Make yourself eat fruit as a snack, instead of the nasty shit. 

If you have the compulsion to eat, you can STILL eat, just choose healthy options.

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Re: I have no willpower [Re: Anonymous #6]
    #10412995 -

I'm still young and at home (19) and fortunate enough to have mom grocery shopping for me still :wink:

Shes a fatass too, so she only buys garbage unfortunately. I've told her before "just don't buy it, then I can't eat it" but she fucking insists upon it. I kinda wish I could buy a shock collar, like for a dog, and put it in the doorway of the kitchen.

Haha.

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Re: I have no willpower [Re: Anonymous #1]
    #10413245 -

If you're serious about losing weight, you've got to make it happen. Buy your own snacks if your mom refuses to shop healthy. Go for a swim or a bicycle ride. Take control of your own life -- no one else will do it for you.

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Re: I have no willpower [Re: Anonymous #7]
    #10413275 -

Anonymous #7 said:
If you're serious about losing weight, you've got to make it happen. Buy your own snacks if your mom refuses to shop healthy. Go for a swim or a bicycle ride. Take control of your own life -- no one else will do it for you.



Thats just the thing. I am pretty active, its just a matter of eating less. I wake up a lot and say "I'm gonna do it", but then eventually just end up overeating anyway :/

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Re: I have no willpower [Re: Anonymous #1]
    #10413288 -

I had to do the same thing in order to lose 60 lbs - buy and cook my own meals while living at home. My family eats like shit and my dad's a diabetic. My mom is either ignorant or just doesn't give a shit - I don't know which is worse.

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Re: I have no willpower [Re: Anonymous #1]
    #10413290 -

You just told us your mom buys junk for snacks. So if that's the case, buy fruits and veggies and snack away. You don't need to starve yourself: you just need to eat healthier.

I eat a tonne of food, but it's mostly oranges, mangoes, pears, etc. Also, the occasional 250km bike trip or 5h kayak ride doesn't hurt.

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Re: I have no willpower [Re: Anonymous #8]
    #10413295 -

Also, fruit like cantaloupe is great to diet, even if it's a bit expensive. It's mostly water and really fills you up.

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Re: I have no willpower [Re: Anonymous #8]
    #10414565 -

fruit (grapes, cran- straw- blue- berry, raisins)
granola (vanilla flavored)
or just some yogurt (with honey)

all delicious, reasonably healthy ways i like to cure the munchies. but yea man im in the same boat. food is good. but sometimes i border on anorexia cause looking good helps in not being depressed.

Edited by Anonymous (05/28/09 07:07 PM)

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Re: I have no willpower [Re: Anonymous #1]
    #10414716 -

Stop smokin so much reefer.

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Re: I have no willpower [Re: Anonymous #1]
    #10414813 -

:haha: Fat Bastard.

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Re: I have no willpower [Re: Anonymous #11]
    #10414835 -

Anonymous #11 said:
:haha: Fat Bastard.



There had to be at least one <3

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Re: I have no willpower [Re: Anonymous #1]
    #10415806 -

Anonymous #1 said:
everything around me just looks so tasty



the answer is simple - throw out all the junk food / an fill yer house with tofu  :muppet:

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Re: I have no willpower [Re: Anonymous #1]
    #10416182 -

Anonymous #1 said:
Anonymous #7 said:
If you're serious about losing weight, you've got to make it happen. Buy your own snacks if your mom refuses to shop healthy. Go for a swim or a bicycle ride. Take control of your own life -- no one else will do it for you.



Thats just the thing. I am pretty active, its just a matter of eating less. I wake up a lot and say "I'm gonna do it", but then eventually just end up overeating anyway :/



if your that active you wouldnt be fat sorry thats a lame excuse

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Re: I have no willpower [Re: Anonymous #13]
    #10417658 -

Are you American/

You fat fucking American go run a marathon you fat fuck!

Sorry I'm being an asshole dude!

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Unfolding Nature Shop: Unfolding Nature: Being in the Implicate Order


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