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Anonymous #1

constant munchies
    #8719615 - 08/03/08 12:41 PM (15 years, 6 months ago)

before someone says anything about weed its not from weed...


ok so basically im 18 and i guess you would call me slim/slender being like 6'1 and only weighing like 145 pounds. the problem, which i have always had, is extreme munchies. i cannot stop eating and i guess its cause i got a fast metabolism but im tired of feeling hungry.


anyone experience this and know of any ways to get rid of the munchies?


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Anonymous #2

Re: constant munchies [Re: Anonymous #1]
    #8719628 - 08/03/08 12:47 PM (15 years, 6 months ago)

Stock your kitchen with shitty food?


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Anonymous #3

Re: constant munchies [Re: Anonymous #2]
    #8719653 - 08/03/08 12:54 PM (15 years, 6 months ago)

it won't go away until you are a few years older. i was 120 pounds when i was your age and couldn't stop eating. as i got older i gradually gained 30 pounds of mostly muscle, and by the time i was 23 or 24 i was content with being homeless and starving. no longer homeless.

bottom line, teenagers are growing alot, so you are going to need alot of food.

and why is this anonymous?


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Anonymous #1

Re: constant munchies [Re: Anonymous #3]
    #8719700 - 08/03/08 01:07 PM (15 years, 6 months ago)

because i suffer from low self esteem and the pub would destroy my ass


i dunno lol


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Anonymous #4

Re: constant munchies [Re: Anonymous #1]
    #8720537 - 08/03/08 05:21 PM (15 years, 6 months ago)

Eat more protein and fats.  Cut the carbs.  Carbs will make your blood sugar spike, then drop, causing a case of the "munchies."  Drink a lot of water.  But protein and lean fats will help keep you fuller, longer. Do this for a week or two.  Then start adding in whole grains and fruit.

In a couple of weeks, the munchies will be gone.  I'll put my medical license on it! lol


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Anonymous #5

Re: constant munchies [Re: Anonymous #4]
    #8720584 - 08/03/08 05:32 PM (15 years, 6 months ago)

Im 22 and still have that problem.


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Anonymous #1

Re: constant munchies [Re: Anonymous #5]
    #8721061 - 08/03/08 07:20 PM (15 years, 6 months ago)

ah i know whats happening im having a growth spurt


i shoulda realized it but iv had insomnia like 2 times in a row so i think thats wuts goin on


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Anonymous #6

Re: constant munchies [Re: Anonymous #1]
    #8728373 - 08/05/08 10:40 AM (15 years, 6 months ago)

i have the same thing, drink tea/coffee... it requires a (small) amount of effort to make, filling your time, tastes nice, and fills you up

just make sure you're still eating enough


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Anonymous #7

Re: constant munchies [Re: Anonymous #1]
    #8728573 - 08/05/08 11:31 AM (15 years, 6 months ago)

At least you're not a fatty. If you're legitimately concerned and have decent health insurance, get your thyroid checked.

Worst thing they're prolly gonna say is you have a high metabolism and to keep eating like you do.


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Anonymous #8

Re: constant munchies [Re: Anonymous #7]
    #8729000 - 08/05/08 01:15 PM (15 years, 6 months ago)

One thing will help you, its Fiber, fiber will make you feel full longer, so increase the fiber in your diet and your should stay full longer


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Anonymous #9

Re: constant munchies [Re: Anonymous #8]
    #8731326 - 08/05/08 09:54 PM (15 years, 6 months ago)

I'm in a similar kind of situation which comes and goes but I find that if you eat alot of shitty foods such as junk foods and store bought frozen processed crap doesnt compare to how good you feel after eating a well balanced meal you have made yourself. With ost people it seems to come down to the convenience factor but putting in the extra time is worth it.


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Anonymous #10

Re: constant munchies [Re: Anonymous #9]
    #8731348 - 08/05/08 09:59 PM (15 years, 6 months ago)

How dare you.


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Anonymous #11

Re: constant munchies [Re: Anonymous #1]
    #8731351 - 08/05/08 10:00 PM (15 years, 6 months ago)

Quote:

Anonymous said:
before someone says anything about weed its not from weed...


ok so basically im 18 and i guess you would call me slim/slender being like 6'1 and only weighing like 145 pounds. the problem, which i have always had, is extreme munchies. i cannot stop eating and i guess its cause i got a fast metabolism but im tired of feeling hungry.


anyone experience this and know of any ways to get rid of the munchies?





I experience that.  I have an extremely fast metabolism.  eat well.


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Anonymous #12

Re: constant munchies [Re: Anonymous #1]
    #8731428 - 08/05/08 10:13 PM (15 years, 6 months ago)

start adding small amounts of butter or moderate amounts of olive oil to your meals (where appropriate) as fats make you feel full


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Anonymous #11

Re: constant munchies [Re: Anonymous #12]
    #8731443 - 08/05/08 10:17 PM (15 years, 6 months ago)

I don't eat much butter, I do enjoy cooking with olive oil.


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Anonymous #1

Re: constant munchies [Re: Anonymous #7]
    #8733137 - 08/06/08 10:57 AM (15 years, 6 months ago)

thanks for the advice everyone:penis::awesome:

Quote:

Anonymous said:
If you're legitimately concerned and have decent health insurance, get your thyroid checked.




i've probably had my thyroid checked about 5 times now because of my dermatographism. so im pretty sure that part of me is a ok :wink:


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