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100 Natural Ways to Overcome Anxiety
    #9406233 -

Anxiety always seems to be a big topic on this forum, and this article is packed with good info and links to accompany it.

100 Natural Ways to Overcome Anxiety


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When it rains, it spores :shroompick:

"Consciousness is the Universe recognizing itself." Once we perceive that everything is conscious we can then ask, "How does consciousness take all these varied forms?" - The Primacy of Consciousness by Peter Russell

All works of poster are of absolute fiction to be used for no other purpose but amusement.

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Re: 100 Natural Ways to Overcome Anxiety [Re: jazzillion]
    #9408008 -

Cool, man :thumbup:

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Re: 100 Natural Ways to Overcome Anxiety [Re: jazzillion]
    #9408103 -

thanks for the link :smile:


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"If we could sniff or swallow something that would, for five or six hours each day, abolish our solitude as individuals, atone us with our fellows in a glowing exaltation of affection and make life in all its aspects seem not only worth living, but divinely beautiful and significant, and if this heavenly, world-transfiguring drug were of such a kind that we could wake up next morning with a clear head and an undamaged constitution - then, it seems to me, all our problems (and not merely the one small problem of discovering a novel pleasure) would be wholly solved and earth would become paradise." - Aldous Huxley
:drooling:GIVE ME OPIATES OR GIVE ME DEATH:drooling:

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Re: 100 Natural Ways to Overcome Anxiety [Re: aDoS]
    #9412465 -

Welcome, guys.  I usually roll my eyes at articles like this, thinking to myself everything that is left out and how obvious the recommendations are, but this article is spot on with all of its recommendations. 

Anybody have better experience dealing with anxiety by using certain herbs rather than others, etc?


--------------------
When it rains, it spores :shroompick:

"Consciousness is the Universe recognizing itself." Once we perceive that everything is conscious we can then ask, "How does consciousness take all these varied forms?" - The Primacy of Consciousness by Peter Russell

All works of poster are of absolute fiction to be used for no other purpose but amusement.

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Re: 100 Natural Ways to Overcome Anxiety [Re: jazzillion]
    #9413158 -

That was wonderful, thank you.

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Re: 100 Natural Ways to Overcome Anxiety [Re: jazzillion]
    #9416961 -

100 Burpees as fast as you can, everyday.

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Re: 100 Natural Ways to Overcome Anxiety [Re: jazzillion]
    #9417052 -

Thank you! I am currently weening myself off Effexor and this information couldn't have come at a better time.

Peace

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Re: 100 Natural Ways to Overcome Anxiety [Re: jazzillion]
    #9427757 -

jazzillion said:
Welcome, guys.  I usually roll my eyes at articles like this, thinking to myself everything that is left out and how obvious the recommendations are, but this article is spot on with all of its recommendations. 

Anybody have better experience dealing with anxiety by using certain herbs rather than others, etc?


Not quite an herb...but I have used the essence of lavender (essential oil) which reduced my anxiety.

I also have a quartz crystal which dissolves my anxiety immediately. I think it is actually working and not placebo. I was really anxious one day sitting at my computer so I pushed my chair back and put my head in my hands. I randomly reached out and grabbed this crystal with I hadn't touched since I bought it (2 years or so) and I immediately felt better. I realized it happened right when I grabbed my quartz. Twas interesting.

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