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OfflineStonedPhilosophr
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can shiitake mushrooms be eaten raw?..
    #7393239 - 09/10/07 06:56 PM (16 years, 4 months ago)

lately i've been incorperating more raw organic food into my diet, and was wondering if shiitake mushrooms could be eaten raw and if this method is the 'healthiest' and consistent with what raw foodists declare about foods cooked above 108 degrees.

if they can be eaten raw, how do i prepare them, and can i eat the stems as well?

thanx for ur help


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InvisibleYidakiMan
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Re: can shiitake mushrooms be eaten raw?.. [Re: StonedPhilosophr]
    #7395873 - 09/11/07 11:18 AM (16 years, 4 months ago)

Don't eat the stems, cooked or uncooked, unless you like chewing on twigs.


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InvisibleAsante
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Re: can shiitake mushrooms be eaten raw?.. [Re: StonedPhilosophr]
    #7398143 - 09/11/07 07:44 PM (16 years, 4 months ago)

Mushrooms preferably shouldn't be eaten raw. Raw mushrooms easily give stomach upset.

I'd say make mushroom soup.


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Offlinesnoot
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Re: can shiitake mushrooms be eaten raw?.. [Re: Asante]
    #7399934 - 09/12/07 08:54 AM (16 years, 4 months ago)

yeah its good etiqquet to not eat any fung raw , but shiitakes are among a few others that are ok too eat raw, along with porcini's chanterelles your common pink bottom button mushrooms, portabellows, and enoki. things like morels, honrey mushrooms, chicken poly's etc.. should never be eaten raw


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