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I'm staying away from sugar
    #7152351 -

I think sugar is a big cause of my diminshed libido and exacerbated depression...but fuck it feels so good to eat sweets!

I'm so tempted to get up right now and properly finish my meal with some indulging desert!


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Re: I'm staying away from sugar [Re: JunkFood]
    #7153210 -

sugar is the cause of many americans health problems. try cutting your sugar consumption down at least 90% for a month and i guarantee youll notice a huge difference. hell just abstaining from drinking soda will make a big difference. if you must have sugar, try at all costs to make it raw and organic. white sugar is BAD. also you can try other alternatives like agave nectar or honey.


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Re: I'm staying away from sugar [Re: JunkFood]
    #7160951 -

find a quality juice... not from concentrate.. pref no sugar added.. and drink it when you get the urge. You could get a juicer.

Also another cause of diminished libido and depression can be oversexing your self. Your body has to replinish. I told a friend he needed to stop masturbating and eat animal fat/cartlidge to fix his knee problem. He said it worked.

:smile: dont know if you wanted that extra advice hahahh people dont really talk about that side of medicine.

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Re: I'm staying away from sugar [Re: o9o]
    #7161044 -

o9o said:
find a quality juice... not from concentrate.. pref no sugar added.. and drink it when you get the urge. You could get a juicer.

Also another cause of diminished libido and depression can be oversexing your self. Your body has to replinish. I told a friend he needed to stop masturbating and eat animal fat/cartlidge to fix his knee problem. He said it worked.

:smile: dont know if you wanted that extra advice hahahh people dont really talk about that side of medicine.


i can vouch for that, when i was 20 and in my last relationship, i had a loss of libido when my girl would actually give it up(pain in the ass), and it was so frustrating because i was healthy young, and could not figure out why this was happening.... turned out half of the problem was my excessive masturbation, which came about because of the other half of the problem, my bitch of a girlfriend. lol. once i stopped pleasuring myself so much( i now realize that it was very excessive, and i can understand why i was sexually drained) i was back to where a 20 y/o should be. then when i dumped her ass i had more libodo than i knew what to do with!


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Re: I'm staying away from sugar [Re: LeftyBurnz]
    #7162622 -

Sugar is also a contributor to acne issues I believe.

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Re: I'm staying away from sugar [Re: o9o]
    #7163756 -

o9o said:
find a quality juice... not from concentrate.. pref no sugar added.. and drink it when you get the urge. You could get a juicer.


I found one: Elite Naturals fresh pomegranate juice...but I recently read that not only should your juice not be from concentrate, but it shouldn't be pasteurized as well; so I stopped drinking that stuff. The thing I read said that pasteurizing (heating the juice to a very high temperature) renders the natural sugar in the juice into a harsher form of sugar. So, yeah: juicers.


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Re: I'm staying away from sugar [Re: JunkFood]
    #7164277 -

molasses, raw honey, rapadura, stevia, and raw maple syrup are ok and actually have 'good' nutritional qualities so long as used in moderation

edit: not to mention fruits

(unrefined)sugar is good


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channel your inner Larry David

Edited by demius (07/12/07 02:23 AM)

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Re: I'm staying away from sugar [Re: demiu5]
    #7166322 -

i stayed away from anything containing sugar (even the fake stuff, splenda etc) for 3 years, and drank tons of water, and i dont remember a time in my life when i was more motivated and healthy, with such a lack of depression.

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Re: I'm staying away from sugar [Re: JunkFood]
    #7166770 -

I haven't eaten much simple sugar at all for the past few years and I feel great. I don't explicitly try to stay away from it, I just have lost my taste for super sweet stuff. Most of the time I can't stand it. Just cut down and I bet you'll see similar results.

Also, indulging isn't an adjective.

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Re: I'm staying away from sugar [Re: Twister]
    #7166933 -

Twister said:
Also, indulging isn't an adjective.


Um, yes it is.


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Re: I'm staying away from sugar [Re: JunkFood]
    #7167568 -

Nope

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Re: I'm staying away from sugar [Re: Twister]
    #7167748 -

Wow, you're right :laugh: It's a very common error, though; and for good reason, too (i.e. engaging).


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Re: I'm staying away from sugar [Re: Talimor]
    #7167998 -

Talimor said:
Sugar is also a contributor to acne issues I believe.


definately, i battled with acne badly until i cut my sugar intake way down a few years ago.


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