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Offlinekotik
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Registered: 06/29/04
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Re: quitting sugar... [Re: kotik]
    #5426916 - 03/21/06 07:11 PM (17 years, 10 months ago)

just as an update: I have been doing better and better and figuring out how to cut out sugar.

First of all, Stevia as a sweetner fucking rocks! If you put it into anything that doesnt already have a natural flavor to it, then you can tell there is an aftertaste. for example, it works great in tea, (unsweetned) soy milk, on fruit, on CHICKEN (man its great on chicken..) and many others.

Not so good in water, or bland foods. Its better to add a sweet flavor to an existing taste, as opposed to giving something flavor that doesnt have one yet.

as for sugar, I have been shocked at everything its in.. really. So far I have changed from milk to soy milk, because milk naturally has lots of sugar, plus the fuckin growth hormones and all of that.. which i should be concerned about, but I'm not.. Also cut out ketchup, which was harder than i thought. Now Im all about mustard. Also realized there are only 1 or 2 brands of pickles that dont have sugar added..

makes going shopping fun, like a scavenger hunt. Plus it really has been helping me clear my head. I have not yet gone a single day without any sugar at all, which is my main goal still. I figure baby steps are the way to go, cold turkey works for some things, and others not.


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No statements made in any post or message by myself should be construed to mean that I am now, or have ever been, participating in or considering participation in any activities in violation of any local, state, or federal laws. All posts are works of fiction.


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