Home | Community | Message Board
You are not signed in.
Sign In New Account
Forum Index Search Posts Trusted Vendors Highlights Galleries FAQ User List Chat Store Random Growery

Sporeworks
This site includes paid links. Please support our sponsors.

Community > Physical and Mental Well-Being
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Welcome to the Shroomery Message Board! You are experiencing a small sample of what the site has to offer. Please login or register to post messages and view our exclusive members-only content. You'll gain access to additional forums, file attachments, board customizations, encrypted private messages, and much more!

Shop: Myyco.com Golden Teacher Liquid Culture For Sale   Original Sensible Seeds High THC Strains

Jump to first unread post Pages: 1
advice on being healthy and happy
    #4070581 -

be active

every day.

i'm serious people. you have this body right? you want it to last right? keep your joints lubricated with synovial fluid, keep your tendons and ligaments strong, keep your bones healthy. all it takes is stretching every day. it's healthier than sitting around. it doesn't take much effort. once you get into it (maybe after doing it for a week or so), you start looking forward to it.

hope somebody takes this advice. it's played a major role in making me feel better about myself.

it feels good to feel the power you have over your own body. you can push it, you can strain it, you can strengthen it. nothing else is real, but that. things change, but one thing that wont, is the power of determination.


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4070843 -

hey man, i'm a break dancer and was once a gymnast and i know the importance of stretching. though i don't do it alot because i get distracted by school. once i get home for the summer. i will be on top of it. maybe i can get into it every day. i know it feels great!


--------------------
c h e m i s t r y


Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4071022 -

stretching really helps breaking, yes (i break as well). gives you much more control of your body, more speed, and more power. and of course you're more flexible.


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4071129 -

I have been feeling like shit about myself and life lately. So i think I'm gonna take up some yoga, see if that helps me become more mentally happier.


--------------------
They say that dreams are only real as long as they last. Couldn't you say the same thing about life?

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: organdonor]
    #4071928 -

:thumbup:

yoga will definitely do you good. are you taking classes, or doing it by yourself?


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4072924 -

I was thinking of taking some classes. There is a Birkim yoga place around here and it looks interesting. Have you taken yoga? Do you like it?


--------------------
They say that dreams are only real as long as they last. Couldn't you say the same thing about life?

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: organdonor]
    #4073061 -

yea, but it wasn't Bikram. I've heard lots of good things about it though. supposed to be more intense than some of the other ones, which sounds good to me, heh.

It depends on the teacher I think. I've had good teachers though. You really get in touch with your body through yoga, and you feel better about yourself. I have to wait till thursday for the next class, but I'm looking forward to it


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4073163 -

anybody know of kundalini yoga?

supposedly the highest form of yoga and acts 16 times faster than normal yoga.

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4073259 -

i would be skeptical of it acting faster. i don't think any yoga can really be better than the others in any quantifiable sense, depends on what you're looking for.

but my friend said he had this experience with kundalini yoga that had him running (naked i think) through the desert, feeling free and new.

i would definitely look into kundalini yoga. in fact, i'm gonna go google it up right now :-D


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4073393 -

so you would recommend yoga? can it help you lose some fat? I heard it was a good workout and I'm very unflexable.


--------------------
They say that dreams are only real as long as they last. Couldn't you say the same thing about life?

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4073429 -

mmm, longer yoga workouts will help you lose fat. and if you aren't flexible now, yoga will make you flexible pretty fast.

on top of that, i suggest stretching every day, if you want to get flexible. it really helps me feel better throughout the day, more comfortable in my body, like i can do more with it, yes.

i definitely recommend yoga :-)


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4073478 -

alright awesome..thanks bro!


--------------------
They say that dreams are only real as long as they last. Couldn't you say the same thing about life?

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: organdonor]
    #4073484 -

I just cant wait to feel better about myself


--------------------
They say that dreams are only real as long as they last. Couldn't you say the same thing about life?

Extras: Filter Print Post Top
Re: advice on being healthy and happy [Re: entiformatie]
    #4073685 -

heheh, no problem. glad you feel inspired :-)

let us know how it works for you


--------------------
/opinion
.sean

Extras: Filter Print Post Top
Jump to top Pages: 1

Shop: Myyco.com Golden Teacher Liquid Culture For Sale   Original Sensible Seeds High THC Strains

Community > Physical and Mental Well-Being
Threaded Mode Threaded  Previous topic Previous  View all topics Index  Next topic Next 

Similar ThreadsPosterViewsRepliesLast post
* embarrasing healthy question browndustin 1,581 18 10/28/04 11:32 AM
by Vvellum
* Eating healthy? looner2 1,342 17 11/11/04 02:53 PM
by FreakQlibrium
* Just what my name says: Looking for advice!! AdviceLooker 1,631 10 08/24/04 08:21 PM
by UncleMike
* I'am going to be homeless in about 10 days.I need advice...
( 1 2 all )		 swm 6,226 38 03/24/08 03:40 AM
by ZippoZ
* Uhh, I have really bad ADD and I'd like some advice. RedNucleus 3,106 19 11/12/03 01:44 AM
by Kremlin
* advice? will be tripping vampirism 2,394 11 07/28/03 02:44 PM
by djd586
* i need some advice about this girl phishytrip 1,396 9 06/21/03 04:54 PM
by phishytrip
* Happiness Saturdaze 1,170 8 09/03/03 02:28 PM
by lucid

Extra information
You cannot start new topics / You cannot reply to topics
HTML is disabled / BBCode is enabled
Moderator: CherryBom, Asante, Rose, mndfreeze, yogabunny, feevers, CookieCrumbs, Northerner
1,620 topic views. 0 members, 9 guests and 3 web crawlers are browsing this forum.
[ Show Images Only | Sort by Score | Print Topic ]
Search this thread:

Copyright 1997-2026 Mind Media. Some rights reserved.

Generated in 0.028 seconds spending 0.007 seconds on 17 queries.