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Shop: Sporeworks.EU Spores for European Microscopy   North Spore North Spore Mushroom Grow Kits & Cultivation Supplies   Unfolding Nature Unfolding Nature: Being in the Implicate Order

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24 hour juice fast
    #10299712 -

hello all

I'm going to take a trip out to the countryside tomorrow and do some mushroom hunting. Rainy season just started (costa rica) and I have the day off from work so i thought this would be a great time for a little cleansing and quality nature time.

I think I will do a 24 hour juice fast from midnight tonight until midnight tomorrow. I've never done any kind of fast, so what's some good advice? aka food i should eat right now, food i should eat to break the fast, etc.

i plan to meditate in the morning for an hour and then again at night when I get home.
My real question is, should I find mushrooms, is it a bad idea to eat some on a fast? I would think the fast should make the trip more introspective and bring out the spiritual aspect.


edit: also I'm a smoker, and I will not be smoking any cigarettes during this 24 hours


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There's just one small problem...


...and it's a big one!

Edited by AtticusProphet (05/06/09 11:44 PM)

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Re: 24 hour juice fast [Re: AtticusProphet]
    #10299820 -

Ease into the fast with a few raw foods and veggies for an couple hours (half day would be best) and then after the fast break it with fresh fruits and veggies. I find that this helps me to ease in and out of fasts, especially if they are longer fasts! Eating mushrooms on a fast is wonderful. In the middle of a 20 day fast I was doing I tripped and it only took me about 2g to go full on 4th or 5th level. Highly recommended :wink: :thumbup:


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I embrace my desire to swing on the spiral of our divinity and still be a human.

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Re: 24 hour juice fast [Re: FunkadelicFlash]
    #10299961 -

thanks!

I guess I'll munch on some sweet melon in the morning before I head out.

funkadelic what particular juices do you usually drink?


--------------------
There's just one small problem...


...and it's a big one!

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Re: 24 hour juice fast [Re: AtticusProphet]
    #10300018 -

On my fasts, I like to do just water now, but juice fasts are a great first step, and I still do them every-so-often. I try to get in plenty of fresh-squeezed citrus (oranges and grapefruit mixed is my favorite) and some REAL 100% cranberry juice to start off in the morning, then during I would drink grape (only dark, no white) juice, mango juice (I make this myself in my juicer because not many places have mango juice...haha) and, really, any other juices I can get my hands on. In order to get the proper nutrients and to satisfy my palette I like to "drink the rainbow" and attempt to make each one of my glasses of juice slightly different colored than the last.

Also, if you're going to eat any melons, or drink any melon juice, make sure to give it an hour on each side where you drink and eat nothing else, because your stomach reacts slightly different when processing melons, so it's best to keep them alone in there. It's also better for the chi :wink:

Good luck and make it a learning experience!!!
:awebig:


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I embrace my desire to swing on the spiral of our divinity and still be a human.

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Shop: Sporeworks.EU Spores for European Microscopy   North Spore North Spore Mushroom Grow Kits & Cultivation Supplies   Unfolding Nature Unfolding Nature: Being in the Implicate Order

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