Mufungo said:

I got some pills for 'hair, nails, and skin' from the supermarket which have worked wonders. Here's what's in it:

Active Ingredients Per Tablet
Silica colloidal anhydrous 18 mg
Silicon dioxide (Total silica equiv. 25 mg) 7 mg
Equisetum arvense (Horsetail) extract equiv. to dry stem 460 mg
Vitamin C (Ascorbic acid) 30 mg
Folic acid 150 mcg
Vitamin B5 (Pantothenic acid from calcium
pantothenate 21.8 mg) 20 mg
Ferrous fumarate (Iron 3 mg) 9.5 mg
Zinc amino acid chelate (Zinc 7.5 mg) 37.5 mg
Manganese amino acid chelate (Manganese 1 mg) 10 mg
Biotin 1.3 mg
Beta-carotene 1 mg

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SampaJasli said:

is it bad that i dont use shampoo? I just want to moisturize my head without having to use shampoo.

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ohmatic said:

also people wash their hair way to often in my eyes, once or twice a week is sufficient.

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intense_cutn said:

ohmatic said:

also people wash their hair way to often in my eyes, once or twice a week is sufficient.

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very true

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It is good to see someone else say this. Hair washing can be quite the obsessive habit.
Which is obviously reinforced by companies supplying hair products.

I tend to only wash my hair once a week, twice at the most. I use a shampoo that I purchased from the salon, it was more expensive, but I don't use it up quickly, because I like my hair, I think it is worth it.

You can also get scalp treatments done at the salon, exfoliation for your scalp.
When I worked in a salon, I used to do this regularly for a woman with dreadlocks. She seemed to be happy with the results.