emotional body heat - Physical and Mental Well-Being

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backfromthedead
Activated

Registered: 03/10/07
Posts: 3,592
Last seen: 15 years, 8 months

emotional body heat

#8454842 - 05/28/08 10:36 AM (15 years, 10 months ago)

Do any of y'alls emotional responses produce intense body heat??
Like anger, frustration, shame, anticipation, etc...??

I was wondering if any of you know how this works and why.

Thanks.

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Veritas

Registered: 04/15/05
Posts: 11,089

Re: emotional body heat

[Re: backfromthedead]
#8454885 - 05/28/08 10:48 AM (15 years, 10 months ago)

The fight-or-flight response to intense emotions results in increased blood circulation to your muscles. Basically, your body is priming itself to take action, whether it is defense or a quick exit. Since you probably do not respond to these emotions by engaging in a fist-fight or going for a run, the extra circulation is not utilized, and you feel it as an increase in body heat.

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jenns_hot
Hungry

Registered: 12/30/06
Posts: 3,459
Loc: East Coast

Last seen: 2 years, 3 months

Re: emotional body heat

[Re: Veritas]
#8454890 - 05/28/08 10:49 AM (15 years, 10 months ago)

yep, sometimes when i get aroused my chest turns red

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"Fear makes the wolf look bigger"

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backfromthedead
Activated

Registered: 03/10/07
Posts: 3,592
Last seen: 15 years, 8 months

Re: emotional body heat

[Re: Veritas]
#8455866 - 05/28/08 04:05 PM (15 years, 10 months ago)

Quote:

Veritas said:
The fight-or-flight response to intense emotions results in increased blood circulation to your muscles. Basically, your body is priming itself to take action, whether it is defense or a quick exit. Since you probably do not respond to these emotions by engaging in a fist-fight or going for a run, the extra circulation is not utilized, and you feel it as an increase in body heat.

I swear the littlest things can cause me to me rain sweat.
Like soak my shirt in a matter of minutes.
Its crazy.

I feel I can recall memories from my past that cause this reaction and focus on them until I am radiating heat and flushed.
I just want to be able to control this more. I've had some disastrous job interviews.

I've had anxiety issues since I was in high school but its now a bodily response and not just an emotion. Makes it HOT for me, ya know.

Breathing techniques?? Diet?? More exercise?? How do I better chill myself out?? Literally.

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LeftyBurnz
Mr. I Eat Butthole

Registered: 06/21/05
Posts: 24,570
Loc: FL

Re: emotional body heat

[Re: backfromthedead]
#8456034 - 05/28/08 04:51 PM (15 years, 10 months ago)

i always experience it. adrenaline is a crazy drug.

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