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General Interest > Philosophy, Sociology & Psychology
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Building essence/presence. *DELETED*
    #7948937 -

Post deleted by prankster

Reason for deletion: .

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Re: Building essence/presence. [Re: prankster]
    #7948969 -

what? :confused:

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Re: Building essence/presence. [Re: prankster]
    #7949072 -

Breathing techniques, but what is most effective for me is to become more aware of my surroundings. The eyes by far obtain the most sensory information of reality for us, and it is possible to direct more consciousness into perceiving this sensory data. I could only describe it as a kind of focus that occurs, but I'm not sure exactly what sets it off. I think the important thing that happens with this is you actually gain a sense of the space that exists.

Regarding the psychadelics, most of my trips have been far beyond my normal experiences, so I don't see much purpose I carry into it, at least not consciously. I have noted, however, that through the last time I took mushrooms, upto the last time I had a very potent 'cid trip, I began to feel secure in being while I'm that aware, affirming that the universe is benelovent and that I can relax. I feel that a lot of my last trip has been integrated, and my life has changed signfigantly since then. :smile:


--------------------
:redpanda:
If I should die this very moment
I wouldn't fear
For I've never known completeness
Like being here
Wrapped in the warmth of you
Loving every breath of you
:heartpump: :bunnyhug: :yinyang:

:yinyang: :levitate: :earth: :levitate: :yinyang:

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Re: Building essence/presence. *DELETED* [Re: fireworks_god]
    #7949093 -

Post deleted by prankster

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Re: Building essence/presence. [Re: prankster]
    #7949126 -

No, that sounds like a good description of what should happen. :smile:


--------------------
:redpanda:
If I should die this very moment
I wouldn't fear
For I've never known completeness
Like being here
Wrapped in the warmth of you
Loving every breath of you
:heartpump: :bunnyhug: :yinyang:

:yinyang: :levitate: :earth: :levitate: :yinyang:

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Re: Building essence/presence. *DELETED* [Re: fireworks_god]
    #7949153 -

Post deleted by prankster

Reason for deletion: .

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Re: Building essence/presence. [Re: prankster]
    #7949163 -

building a sense of presence or awareness that lasts more than 3 seconds is a great work, but you need a light heart, and you need to be resilient about the "disconnects"
the "disconnects" are less disconnected than you might imagine at first.
mind operates by association,
the next thing fills the field of attention and the previous thing fades away.
it only seems disconnected if you were holding onto something that faded.


--------------------
:brainfart: _ :finger:

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Re: Building essence/presence. *DELETED* [Re: fireworks_god]
    #7949197 -

Post deleted by prankster

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Re: Building essence/presence. [Re: prankster]
    #7949207 -

letting go is more important than holding on at this juncture,
in the meditation mind set,
in the practice.

rather than capture
you are in the process of liberating.
re-acquainting with the self, and freeing it from habituation.
note
this is not an absolute task it is a middle way, never finished, and never extreme, always gentle liberating and healing.


--------------------
:brainfart: _ :finger:

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Re: Building essence/presence. *DELETED* [Re: redgreenvines]
    #7949212 -

Post deleted by prankster

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Re: Building essence/presence. [Re: prankster]
    #7949396 -

focus your attention enough on anything long enough and a gap, space or presence can occur, for some breath works best and others maybe a flame will work better. once the gap occurs i like to focus my awareness on the gap and it will feel as though awareness is expanding.

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General Interest > Philosophy, Sociology & Psychology
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