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Community > Physical and Mental Well-Being
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Omega 3
    #7464298 -

Hm really honestly I haven't a clue where this should go as I don't see it as ODD material rlly so if it needs to be moved mods please do.

Alright now to my question, I have a box of 80 omega 3 fish oil gels and it says to take 3 times daily but about how many hours apart am I supposed to take each one or do I just take 3 at once?

Thanks.


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Tohu Tehom Theli Than Leviathan Tanin'iver Taninsam!
Tohu Tehom Theli Than Leviathan Tanin'iver Taninsam!

There exists one lie that is the absolute worst. A lie that has successfully infiltrated many of the Western governments. This lie is Christianity, and it must be fought in every way, shape and form. Burn the churches and kill the priests. The abomination that is Christianity must be wiped from this Earth.





4-Methyl-Aminorex

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Re: Omega 3 [Re: hpi]
    #7464366 -

You can take them all at once if you really want, it's not going to hurt you... the best way is to distrubute them with each meal, 1 at breakfast, 1 at lunch, 1 at supper. You can take them on an empty stomach though if you don't eat at certain points.. Beware, fish oil capsules give some really raunchy burps! Ugh... I used to take them but now take flax oil instead... both have omega fatty acids, just the flax doesn't have the funky fish burps. hehe

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Re: Omega 3 [Re: emeryg89]
    #7465019 -

Quote:
the flax doesn't have the funky fish burps


Yep. I prefer flax also. :thumbup:


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“The crisis takes a much longer time coming than you think, and then it happens much faster than you would have thought.”  -- Rudiger Dornbusch

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Re: Omega 3 [Re: hpi]
    #7465992 -

BEWARE! I take flax everyday, and have found myself constantly having to masturbate. Anywhere and at any time. I'm a jerky ninja though, so no worries here, but I figured I should warn you.

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Community > Physical and Mental Well-Being
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